메타분석 3편·무작위 임상시험(RCT) 0편을 포함해 총 22편의 PubMed 연구에서 항암 효과가 검증된 신뢰도 높은(GRADE High) 성분입니다.
근거 신뢰 등급 (GRADE)High (4.0 / 4.0)
수록 PubMed 논문총 22편
메타분석 · 체계적 고찰메타분석 3편 · 문헌고찰 5편
무작위 임상시험 (RCT)0편 (이중맹검 0편)
누적 연구 참여자 수190,400명
논문 보고 일일 용량2000 mg/일 · 4.9 mg/일 · 1.35 mg
주요 연구 복용 기간2주
예상 읽기 시간약 11분
RECOMMENDED FOR권장 대상
이런 분께 섭취를 권장합니다
01항암 관리를 위해 논문 근거(PubMed 22편, GRADE High)가 확인된 리코펜 보충을 원하시는 분
02평소 식사에서 리코펜 섭취가 부족하거나 나이·실내 생활·스트레스로 소모량이 늘어난 분
03체내에서 혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링, 인슐린 감수성(HOMA-IR) 및 당화혈색소(HbA1c) 조절 작용을 돕는 영양 보충이 필요한 경우
04임상시험에서 확인된 일일 용량(2000 mg/일, 4.9 mg/일, 1.35 mg)을 2주 동안 꾸준히 챙겨 드실 수 있는 분
CAUTION & SKIP주의 · 비권장 대상
이런 분은 피하거나 주의하세요
01종합비타민이나 다른 영양제를 통해 이미 리코펜 또는 같은 계열(남성 건강·전립선·활력) 성분을 충분히 드시고 계신 분 (중복 과다 섭취 주의)
02복용 후 속쓰림·설사·피부 두드러기가 계속되거나, 신장·간 질환 치료 중 또는 2주 이내 수술을 앞둔 분
권장 원료 형태 (제형 기준)표준화 남성 건강·전립선·활력 단일·복합 제형
리코펜 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
섭취 후 내 몸 반응 체크
잘 맞을 때:복용 4~8주 후 야간 배뇨 횟수 감소 및 주간 활력도 개선.
조절이 필요할 때:전립선비대증 처방약(피나스테리드·두타스테리드·알파차단제) 또는 혈압약·항응고제 복용 시 약력학적 중첩(기립성 저혈압·출혈 경향) 여부를 확인하십시오.
흡수율을 높이는 복용 시간대PM 19:00
저녁 식사 직후
쏘팔메토·리코펜 등 지용성 추출물은 식이 지방과 함께 복용할 때 생체이용률이 높고 위장 자극이 적습니다.
이 성분이 주로 연구된 건강 고민 & 체내 작동 지표 PubMed 수록 논문 분석 기준
항암 (관련 논문 14편)
혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 (기전 연구 2편)
인슐린 감수성(HOMA-IR) 및 당화혈색소(HbA1c) 조절 (기전 연구 1편)
01
어떤 성분이고 왜 필요할까요?
OVERVIEW & MECHANISM
리코펜은 5-알파 환원효소(5α-reductase) 조절, 산화질소(NO) 혈관 내피 확장 및 정자 형성·테스토스테론 대사를 지원하는 남성 특화 영양소에 해당하는 남성 건강·전립선·활력 성분입니다. 의학 논문 데이터베이스(PubMed)에는 총 22편의 관련 연구가 수록되어 있으며, 주로 항암 분야를 중심으로 연구가 이루어졌습니다.
우리 몸 안에서 리코펜은 전립선 조직 내 디하이드로테스토스테론(DHT) 과다 결합과 국소 염증을 완화하여 하부요로증상(야간뇨·잔뇨감)을 개선하고, L-아르기닌·시트룰린-산화질소 경로 및 아연·셀레늄 항산화 효소를 통해 혈류와 생식세포 활성산소 방어를 지원합니다.
같은 리코펜 보충제라도 어떤 원료 형태(제형)로 만들어졌는지에 따라 흡수율과 속 편안함이 달라집니다. 리코펜 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
02
왜 부족해지고 누구에게 더 필요할까요?
DEFICIENCY & NEEDS
일상에서 리코펜 보충이 필요해지는 주요 원인은 ① 불규칙한 식사와 가공식품 위주의 식단, ② 나이가 들거나 위산·담즙 분비가 줄어들면서 생기는 장 흡수율 저하, ③ 만성 스트레스·수면 부족·과로·음주 등으로 인한 체내 영양소 소모 증가입니다.
또한 당뇨약(메트포르민), 위산억제제, 갑상선약, 이뇨제, 스타틴 같은 처방약을 오래 복용할 때 특정 영양소의 흡수가 방해받거나 체내에서 빨리 소모되는 경우가 많아 각별한 관심이 필요합니다.
실제 PubMed 임상 연구에서도 평소 항암 고민이 있는 성인이나 식이 섭취가 부족한 대상군에게 리코펜을 보충했을 때의 변화를 중점적으로 다루고 있습니다.
03
우리 몸 안에서 어떻게 작동하나요?
HOW IT WORKS
리코펜에 관한 22편의 PubMed 논문 초록을 분석한 결과, 우리 몸 안에서 확인된 핵심 작동 원리는 다음과 같습니다.
• 혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 (관련 논문 2편): 간에서의 중성지방 합성 조절과 LDL 산화 억제를 통해 혈중 지질 패널의 균형을 지원합니다.
• 인슐린 감수성(HOMA-IR) 및 당화혈색소(HbA1c) 조절 (관련 논문 1편): 말초 조직의 인슐린 수용체 신호전달을 개선하여 공복혈당과 당화혈색소 상승을 완충합니다.
이처럼 보충제는 진통제처럼 증상을 당장 누르는 약이 아니라 세포의 대사 환경을 서서히 회복시키는 원리로 작동하므로, 권장 기간(2주) 동안 꾸준히 섭취하는 것이 중요합니다.
04
논문으로 확인된 효과와 근거 수준
CLINICAL EVIDENCE
수록된 22편의 PubMed 논문을 연구 방법별로 살펴보면, 근거 수준이 가장 높은 메타분석 3편, 체계적 문헌고찰 5편, 무작위 대조 임상시험(RCT) 0편(이 중 이중맹검 시험 0편), 그리고 관찰·기전 연구 14편으로 구성되어 있습니다. 종합 근거 신뢰도는 GRADE High (4.0 / 4.0) 등급입니다.
초록에서 구체적인 효과 수치(효과크기·신뢰구간·유의확률 등)가 확인된 논문은 4편이며, 표본 규모가 기록된 임상·역학 연구들의 누적 참여자 수는 총 190,400명(대규모 코호트 및 임상시험 합산)입니다. 세부 분야별로는 항암(14편) 순으로 연구가 축적되어 있습니다.
• [PMID:35031434] 2022년 『Complementary therapies in medicine』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 정량 분석에서 MD -0.12 (95% 신뢰구간 -0.62–0.38), p = 0.64의 효과가 확인되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
• [PMID:33355018] 2021년 『Nutrition and cancer』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 정량 분석에서 MD -0.6 (95% 신뢰구간 -2.01–0.81), p = 0.001의 효과가 확인되었습니다.
• [PMID:41214650] 2025년 『BMC medicine』에 발표된 코호트·관찰 역학 연구로, 리코펜 보충과 심혈관 기능 및 혈관 보호, 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 2,970명 · 투여 용량 4.9 mg/일 규모로 진행되었습니다. 정량 분석에서 HR 0.46 (95% 신뢰구간 0.23–0.95)의 효과가 확인되었습니다.
• [PMID:41776849] 2026년 『Nutrition and cancer』에 발표된 체계적 문헌고찰(Systematic Review)로, 리코펜 보충과 만성 피로 및 활력 회복, 장 점막 면역 및 흡수, 전립선 및 하부요로 기능의 연관성을 분석했습니다.
세부 연구 분야별 수록 논문 수
항암 14편
개별 임상 연구 효과크기 분포도 (Forest Plot)
각 연구에서 보고된 효과 추정치(네모 점)와 95% 신뢰구간(가로 선)을 나타냅니다. 가운데 붉은 점선(기준선)과 겹치지 않고 한쪽으로 뚜렷하게 치우쳐 있을수록 통계적으로 유의미한 결과가 관찰된 연구입니다.
← 좌우로 스크롤하여 전체 분포도를 확인하세요 →
05
좋은 원료 고르는 법과 복용 시간·용량
FORMULATION & TIMING
권장 원료 형태는 ‘표준화 남성 건강·전립선·활력 단일·복합 제형’입니다. 리코펜 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
임상 연구에서 주로 사용된 일일 용량은 2000 mg/일, 4.9 mg/일, 1.35 mg이며, 효과를 확인하기까지 보통 2주 동안 복용했습니다. 위장이 예민한 분은 처음 일주일 동안 권장량의 절반으로 시작해 속이 편한지 살핀 뒤 정량으로 늘리시는 것이 안전합니다.
• 권장 복용 시간대: PM 19:00 · 저녁 식사 직후 (쏘팔메토·리코펜 등 지용성 추출물은 식이 지방과 함께 복용할 때 생체이용률이 높고 위장 자극이 적습니다.)
• 복용 1~2주차 (적응 확인): 속쓰림, 트림, 묽은 변 같은 위장 불편함이 없는지 먼저 살핍니다.
• 복용 4~8주차 (변화 체감): 혈중 농도가 안정되면서 처음 목표했던 항암 상태가 나아지는지 확인합니다.
• 복용 12주차 이후 (유지·중단 결정): 도움이 되었다면 유지하고, 아무런 변화가 없다면 불필요한 복용을 줄이거나 중단합니다.
06
먹고 난 뒤 내 몸 반응 체크 & 대처법
BODY RESPONSE CHECK
잘 맞을 때의 반응: 복용 4~8주 후 야간 배뇨 횟수 감소 및 주간 활력도 개선.
주의할 이상 신호와 대처법: 전립선비대증 처방약(피나스테리드·두타스테리드·알파차단제) 또는 혈압약·항응고제 복용 시 약력학적 중첩(기립성 저혈압·출혈 경향) 여부를 확인하십시오.
영양제를 새로 먹기 시작한 뒤 이유 없는 두통, 피부 트러블, 소화불량, 피로감이 생겼다면 일단 1~2주 동안 복용을 멈추어 증상이 사라지는지 확인해 보시는 것이 가장 정확한 구별법입니다.
07
함께 먹는 처방약 주의사항
MEDICATION SAFETY
현재 주요 약물 상호작용 데이터베이스에서 심각한 병용 금기 약물은 보고되지 않았습니다. 다만 갑상선약, 혈전약(항응고제), 면역억제제처럼 용량에 민감한 처방약을 드시는 분은 최소 2~4시간 간격을 두고 드시거나 의사·약사와 먼저 상의하세요.
08
복용 전후 꼭 알아둘 안전 수칙 4가지
SAFETY CHECKLIST
01 · 이럴 때는 즉시 복용을 멈추세요
복용 후 두드러기, 입술·눈가 붓기, 숨가쁨 같은 알레르기 반응이 나타날 때
평소와 달리 코피·잇몸 출혈·멍이 쉽게 들거나 심한 어지러움·두근거림이 생길 때
오른쪽 윗배 불편감, 유독 짙어진 갈색 소변, 황달 등 간 부담 신호가 보일 때
02 · 흡수율을 높이는 올바른 복용 습관
권장 복용 시간(PM 19:00 · 저녁 식사 직후)을 일정하게 지켜 흡수율을 높이고 속 불편함을 줄이세요.
제품 뒷면 원료명에서 ‘표준화 남성 건강·전립선·활력 단일·복합 제형’ 여부를 확인하고 충분한 물 한 컵과 함께 드세요.
최소 2주간 드셔보신 뒤 처음 기대했던 항암 고민이 나아졌는지 점검해 보세요.
03 · 피해야 할 잘못된 복용 습관
커피·녹차·홍차나 술과 함께 영양제를 삼키는 습관 (흡수율이 떨어지고 위점막을 자극해요)
빨리 효과를 보겠다며 권장량을 넘겨 한꺼번에 2~3배씩 과량 복용하는 습관
갑상선약·항생제·혈전약과 한 입에 동시에 털어 넣는 습관 (최소 2~4시간 간격 띄우기)
04 · 복용 전 의사·약사 상담이 필요한 분
현재 처방약(혈압약·당뇨약·갑상선약·혈전약 등)을 매일 드시고 계신 분
임신·수유 중이거나 신장·간 질환으로 병원에서 정기 혈액검사를 받고 계신 분
2주 이내에 치과 발치·임플란트·대장내시경 용종절제 또는 수술이 예정된 분
09 · PUBMED CLINICAL STUDIES
수록 PubMed 논문 목록 및 한국어 요약 (22편) · 정량 분석 5건
01
META-ANALYSIS · 메타분석 Complementary therapies in medicine(2022)
PMID: 35031434 ↗
한국어 연구 요약 2022년 『Complementary therapies in medicine』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 정량 분석에서 MD -0.12 (95% 신뢰구간 -0.62–0.38), p = 0.64의 효과가 확인되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Prostate cancer is a major malignancy, affecting men, worldwide. The protective effect of dietary or supplemental lycopene on prostate cancer has been reported in several studies; however, the findings are equivocal. OBJECTIVE: The aim of this study was to evaluate the effects of supplemental lycopene on PSA level, by conducting a systematic review and meta-analysis of randomized controlled trials. METHODS: We searched online databases, including PubMed, Scopus, and Web of Science, up to 9 Jun 2020, to obtain relevant publications. The publication search was not limited by language or date. RESULTS: A total of 1036 records were identified in the systematic search; from these, 9 were included in the systematic review and 6 in meta-analysis. The pooled analysis of the 6 studies showed no significant differences in PSA levels in subjects treated with lycopene or tomato extract containing lycopene (WMD= -0.12 ng/ml; 95% CI: -0.62, 0.38 ng/ml; P = 0.64) compared to the control. CONCLUSION: Overall, tomato extracts or lycopene treatment yielded no significant effect on PSA level compared to the control. However, more consistent clinical trials, with larger sample sizes, are required to better discern the actual effect of tomato extract or lycopene on PSA level.
한국어 연구 요약 2021년 『Nutrition and cancer』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 정량 분석에서 MD -0.6 (95% 신뢰구간 -2.01–0.81), p = 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Comment in Nutr Cancer. 2022;74(3):806-807. doi: 10.1080/01635581.2021.2022724.
Several randomized controlled trials (RCTs) have investigated the effect of lycopene supplementation on serum levels of prostate-specific antigen (PSA) in patients with prostate cancer. However, results have been inconclusive. We systematically searched PubMed, Embase, and Scopus up to January 2020 to find RCTs investigating the effect of lycopene supplementation on serum levels of PSA in patients with non-metastatic prostate cancer. Using a random-effects model, the reported risk estimates were pooled. A total of six trials were included in the final analysis. we found no significant effect of lycopene on circulating PSA (WMD: -0.60, 95% CI: -2.01, 0.81 µg/L). However, we observed a significant reducing effect when the analysis was confined to studies that included patients with higher baseline levels of PSA (≥6.5 µg/L) (WMD: -3.74 µg/L, 95% CI: -5.15, -2.32, P < 0.001). Subgroup analysis based on the duration of intervention did not result in any significant effect. Non-linear dose-response analysis did not show any significant effects of lycopene dosage (Pnon-linearity = 0.50) and duration of the intervention (Pnon-linearity = 0.63) on serum levels of PSA. Although lycopene supplementation did not produce any reduction in PSA levels overall, a significant reducing effect was observed in patients with higher levels of baseline PSA. Due to the heterogeneity of our results, further high-quality clinical trials with long-term duration are required to determine the efficacy of lycopene in patients with non-metastatic prostate cancer.
한국어 연구 요약 2004년 『BJU international』에 발표된 코호트·관찰 역학 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 투여 용량 2000 mg/일 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
We reviewed 37 prospective cohort and four intervention studies on potential dietary risk factors for prostate cancer, published between 1966 and September 2003. Some studies were limited by small size, crude measurement of dietary exposure and limited control for confounders. Intervention and prospective cohort studies support a protective role against prostate cancer for selenium, and possibly for vitamin E, pulses and tomatoes/lycopene. Overall consumption of meat, eggs, vegetables, fruit, coffee, tea, carotenoids and vitamins A, C and D was not consistently related to prostate cancer risk. Intervention studies also indicate that supplementation with beta-carotene does not lower prostate cancer risk, except possibly in men with low beta-carotene status at baseline. For specific types of meat, alcoholic drinks, dairy products, fat and anthropometric measures, most cohort studies suggest either an increased risk or no relation with prostate cancer. For calcium, two cohort studies suggest an increased risk at very high calcium intakes (>2000 mg/day). In conclusion, prospective studies are consistent with a protective role for selenium, and possibly vitamin E, pulses and tomatoes/lycopene, in the aetiology of prostate cancer. Studies are inconclusive on the role of meat, dairy products, fat, vegetables, fruits, alcohol and anthropometric measures, whereas a very high calcium intake appears to be positively associated with prostate cancer risk.
04
CLINICAL STUDY · 임상 연구 International journal of cancer(1997)
PMID: 9209014 ↗
한국어 연구 요약 1997년 『International journal of cancer』에 발표된 코호트·관찰 역학 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Although much has been written, little is known about the causes of prostate cancer. Variations between populations in the incidence of invasive cancers, together with changes in the incidence of invasive cancers in migrants, have pointed to environmental (lifestyle) factors that might be amenable to intervention. Conversely, there is a lack of international variation in the prevalence of microscopic tumours, so the essential question is: what causes only some of the common microscopic tumours to become aggressive? Dietary factors hold the most promise in this regard and have been the subject of recent reviews. The strongest and most consistent effects are positive associations with animal products such as red meats, eggs and dairy foods, and possibly by implication, fat. Evidence of a protective effect of fruit and vegetables is weak and inconsistent, as is the relationship with vitamin A and carotenoids, such as beta-carotene. There are some interesting leads. Lycopene, the carotenoid found in tomatoes, has been reported to be protective; alpha-tocopherol supplementation has shown a protective effect in one intervention study; and vitamin D has been shown to be protective in a prospective study. Interest is also growing in phytoestrogens and the extent to which dietary manipulation with these and other phytochemicals might influence prostate cancer by modifying male sex hormone levels or actions. There is limited evidence of associations with obesity. It is not known whether these are related to a particular dietary pattern or to possible physiological effects on the male's hormonal milieu. Associations with lean body mass are likely to be related to the action of androgens during growth and development. Dietary and nutritional effects on prostate cancer do not appear to be strong, but they may be subtle and attenuated by measurement error. To explore these aspects further will require large prospective studies that include improved (repeated) dietary measurements and also blood sampling, so that genetic polymorphisms can be adequately investigated. Such studies are underway.
한국어 연구 요약 2025년 『BMC medicine』에 발표된 코호트·관찰 역학 연구로, 리코펜 보충과 심혈관 기능 및 혈관 보호, 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 2,970명 · 투여 용량 4.9 mg/일 규모로 진행되었습니다. 정량 분석에서 HR 0.46 (95% 신뢰구간 0.23–0.95)의 효과가 확인되었습니다.
한국어 연구 요약 2022년 『Biochemical and biophysical research communications』에 발표된 임상·기전 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Enzalutamide is an effective drug for the treatment of castration-resistant prostate cancer (CRPC), but acquired enzalutamide resistance is usually unavoidable within the short term in many patients. Lycopene, a safe and effective phytochemical, has been documented to have anticancer activity in a variety of tumors, especially for prostate cancer (PCa). The aim of this study was to provide data support for the combination of lycopene and enzalutamide in the treatment of CRPC. To this end, tissues from patients with primary prostate cancer (PPC) and CRPC were examined by immunohistochemical analysis and found that p-AKT and p-EZH2 were overexpressed in CRPC. Furthermore, Kaplan-Meier survival analysis showed that the high expression of p-AKT and p-EZH2 may be related to the poor prognosis of patients. In addition, the expression of p-AKT, p-EZH2 and androgen receptor (AR) were significantly down-regulated in 22RV1 and C4-2B cells and the proliferation and invasion of CRPC cells were inhibited after treatment with lycopene, while SC79 (an AKT agonist) markedly rescue this effect. Of note, a combination of lycopene and enzalutamide significantly inhibited the proliferation and invasion of CRPC cells in vitro, as well as tumor growth and bone metastasis in vivo. These results suggest that the enhanced antitumor effects of enzalutamide by lycopene may be related to the reduction of AR protein levels through lycopene-mediated inhibition of AKT/EZH2 pathway, which may provide a new approach to improve the efficacy of enzalutamide in CRPC.
07
CLINICAL STUDY · 임상 연구 Archives of biochemistry and biophysics(2015)
PMID: 25711533 ↗
한국어 연구 요약 2015년 『Archives of biochemistry and biophysics』에 발표된 임상·기전 연구로, 리코펜 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 결론적으로 대조군 대비 세포 분화 및 종양 역학 연구 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Epidemiological studies have consistently shown that regular consumption of fruits and vegetables is strongly associated with reduced risk of developing chronic diseases, such as cancer. It is now accepted that the actions of any specific phytonutrient alone do not explain the observed health benefits of diets rich in fruits and vegetables as nutrients that were taken alone in clinical trials did not show consistent preventive effects. The considerable cost and complexity of such clinical trials requires prudent selection of combinations of ingredients rather than single compounds. Indeed, synergistic inhibition of prostate and mammary cancer cell growth was evident when using combinations of low concentrations of various carotenoids or carotenoids with retinoic acid and the active metabolite of vitamin-D. In this study we aimed to develop simple and sensitive in vitro methods which provide information on potent combinations suitable for inclusion in clinical studies for cancer prevention. We, thus, used reporter gene assays of the transcriptional activity of the androgen receptor in hormone-dependent prostate cancer cells and of the electrophile/antioxidant response element (EpRE/ARE) transcription system. We found that combinations of several carotenoids (e.g., lycopene, phytoene and phytofluene), or carotenoids and polyphenols (e.g., carnosic acid and curcumin) and/or other compounds (e.g., vitamin E) synergistically inhibit the androgen receptor activity and activate the EpRE/ARE system. The activation of EpRE/ARE was up to four fold higher than the sum of the activities of the single ingredients, a robust hallmark of synergy. Such combinations can further be tested in the more complex in vivo models and human studies.
08
CLINICAL STUDY · 임상 연구 The Journal of nutritional biochemistry(2012)
PMID: 22137263 ↗
한국어 연구 요약 2008년 『International journal of antimicrobial agents』에 발표된 임상·기전 연구로, 리코펜 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 연구 기간 2주 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Traditionally, long-term antibiotic therapy has been the gold standard treatment for chronic bacterial prostatitis (CBP). However, the treatment outcome is not ideal and long-term administration of antibiotics can result in adverse effects and bacterial resistance. For these reasons, both patients and physicians are dissatisfied with the management of this disease and there is interest in phytotherapy and other alternative therapies. Lycopene, an extract of tomatoes, has been reported to have an anti-inflammatory effect via an antioxidative function. To evaluate the therapeutic effect of lycopene on CBP, we developed a CBP rat model treated with ciprofloxacin or lycopene, or both. After 2 weeks of treatment, results of microbiological cultures of the prostate and urine as well as histological findings of the prostate were analysed. The ciprofloxacin group and the lycopene/ciprofloxacin group showed a statistically significant decrease in bacterial growth and improvement in prostatic inflammation compared with the control group. The lycopene/ciprofloxacin group also showed a statistically significant decrease in bacterial growth and improvement in prostatic inflammation compared with the ciprofloxacin group. These results suggest that lycopene may have an additional (synergistic) effect with ciprofloxacin in the treatment of CBP.
10
CLINICAL STUDY · 임상 연구 Clinical journal of oncology nursing(2005)
PMID: 15853167 ↗
한국어 연구 요약 2005년 『Clinical journal of oncology nursing』에 발표된 임상·기전 연구로, 리코펜 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
154. Clin J Oncol Nurs. 2005 Apr;9(2):245-6. doi: 10.1188/05.CJON.245-246. Complementary and alternative medicine patients are talking about: lycopene. Lee CO(1). Author information: (1)Office of Cancer Complementary and Alternative Medicine at the National Cancer Institute in Bethesda, MD, USA. [email protected] DOI: 10.1188/05.CJON.245-246 PMID: 15853167 [Indexed for MEDLINE]
11
CLINICAL STUDY · 임상 연구 American journal of health-system pharmacy (2004)
PMID: 15372829 ↗
한국어 연구 요약 2004년 『American journal of health-system pharmacy』에 발표된 임상·기전 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
155. Am J Health Syst Pharm. 2004 Aug 1;61(15):1562-6. doi: 10.1093/ajhp/61.15.1562. Lycopene for prevention and treatment of prostate cancer. Everson KM(1), McQueen CE. Author information: (1)Drug Information Center, University of Missouri-Kansas City, 64108, USA. DOI: 10.1093/ajhp/61.15.1562 PMID: 15372829 [Indexed for MEDLINE]
12
CLINICAL STUDY · 임상 연구 Journal of the National Cancer Institute(2004)
PMID: 15069119 ↗
한국어 연구 요약 1998년 『Biochemical and biophysical research communications』에 발표된 임상·기전 연구로, 리코펜 보충과 항산화 방어능 강화, 전립선 및 하부요로 기능의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
The effect of lycopene alone or in association with other antioxidants was studied on the growth of two different human prostate carcinoma cell lines (the androgen insensitive DU-145 and PC-3). It was found that lycopene alone was not a potent inhibitor of prostate carcinoma cell proliferation. However, the simultaneous addition of lycopene together with alpha-tocopherol, at physiological concentrations (less than 1 microM and 50 microM, respectively), resulted in a strong inhibitory effect of prostate carcinoma cell proliferation, which reached values close to 90 %. The effect of lycopene with alpha-tocopherol was synergistic and was not shared by beta-tocopherol, ascorbic acid and probucol.
Copyright 1998 Academic Press.
한국어 연구 요약 1996년 『Anti-cancer drugs』에 발표된 임상·기전 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 결론적으로 대조군 대비 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Beta-carotene, canthaxanthin and retinoic acid (RA) inhibited growth of human DU145 prostate cancer cells by 45, 56 and 18%, respectively. Lycopene was also found to inhibit cell growth. Other carotenoids including xanthophyll (lutein), cryptoxanthin and zeaxanthin were less effective. Liarozole (a novel imidazole-derived inhibitor of intracellular RA catabolism) had a modest effect upon cell growth, this drug significantly amplified the pro-apoptotic actions of beta-carotene and RA. RA-induced expression of thymosin beta-10, an apoptotic accelerant, was associated with increased nuclear DNA nicking as measured using TUNEL. Liarozole enhanced the proapoptotic actions of RA upon DNA fragmentation in a dose-dependent manner. These actions were accompanied by inhibition of the cell survival factor bcl-2. Liarozole may thus prove useful as a novel chemotherapeutic/chemopreventive agent by boosting retinoid-induced apoptosis in the prostate.
한국어 연구 요약 2026년 『Nutrition and cancer』에 발표된 체계적 문헌고찰(Systematic Review)로, 리코펜 보충과 만성 피로 및 활력 회복, 장 점막 면역 및 흡수, 전립선 및 하부요로 기능의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Radiotherapy for prostate cancer often leads to gastrointestinal toxicity, weight gain, fatigue, and reduced quality of life. Nutrition and lifestyle interventions are increasingly used in cancer care, yet evidence specific to men receiving radiotherapy remains limited. METHODS: We systematically searched PubMed, Embase, Web of Science, and the Cochrane Library to June 2025 for studies evaluating nutrition and lifestyle interventions in adults undergoing radiotherapy for prostate cancer. Study quality was assessed using the Cochrane Risk of Bias tool, Newcastle-Ottawa Scale, and ROBINS-I. RESULTS: Nineteen studies were included. In radiotherapy-specific trials, individualized nutrition interventions showed potential to attenuate weight gain and manage gastrointestinal symptoms, while restrictive dietary modifications alleviated bowel complaints but were associated with declines in energy intake and nutritional status. Tomato-juice supplementation increased lycopene levels without consistent clinical benefit. In mixed-modality cohorts, dietary modifications were associated with meaningful weight loss and favorable changes in triglycerides, HDL, and HbA1c. Comprehensive lifestyle programs improved psychological distress, urinary symptoms, and quality of life. CONCLUSIONS: Nutrition and lifestyle interventions show promising signals for improving weight control, symptoms, metabolic profiles, and quality of life during radiotherapy. Given the heterogeneity of evidence, more robust, radiotherapy-specific randomized trials with standardized endpoints are needed to confirm efficacy.
한국어 연구 요약 2025년 『Nutrients』에 발표된 체계적 문헌고찰(Systematic Review)로, 리코펜 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 투여 용량 1.35 mg, 27.8 mg 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Background/Objectives: The potential influence of lycopene on mental health was indicated in some studies, but it was not summarized within any systematic review so far. The aim of the presented study was to analyze the influence of lycopene on mental health within a systematic review of Randomized Controlled Trials (RCTs). Methods: The study was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, and it was based on PubMed, Web of Science, Cochrane, and Google Scholar databases, while the RCTs published until February 2025 were included. The systematic review was registered within the database of the International Prospective Register of Systematic Reviews (PROSPERO) (CRD420250650525). The studies were considered where the adult population was studied; intervention was based on oral lycopene intake in any form (lycopene supplement, lycopene-enriched functional food, or regular food product being an important source of lycopene); lycopene intake of a specified dose was applied; any mental health result was studied using a valid psychological measure. After duplicate removal, 642 studies were screened, and finally, six RCTs were included and assessed using the revised Cochrane risk-of-bias tool for randomized trials, while various mental health outcomes were allowed (excluding subjects with intellectual disabilities, eating disorders, and neurological disorders). Each stage of screening, inclusion, reporting, and assessment was conducted independently by two researchers. Results: The included studies were conducted in populations of healthy individuals (one study), but mainly in individuals with various diseases: Benign Prostatic Hyperplasia (BPH) (two studies), Burning Mouth Syndrome (BMS) (one study), xerostomia (one study), and infertility (one study). Within the included studies, various lycopene sources were applied, including lycopene supplements, functional foods, and regular food products, as well as various lycopene doses from 1.35 mg to 27.8 mg per day. The included studies assessed quality of life (five studies), depression and anxiety (two studies), stress (two studies), and mood states (o
17
SYSTEMATIC REVIEW · 체계적 리뷰 International journal of cancer(2025)
PMID: 39663641 ↗
한국어 연구 요약 2022년 『Nutrients』에 발표된 체계적 문헌고찰(Systematic Review)로, 리코펜 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Lycopene is a nutraceutical with health-promoting and anti-cancer activities, but due to a lack of evidence, there are no recommendations regarding its use and dosage. This review aimed to evaluate the benefits of lycopene supplementation in cancer prevention and treatment based on the results of in vivo studies. We identified 72 human and animal studies that were then analysed for endpoints such as cancer incidence, improvement in treatment outcomes, and the mechanisms of lycopene action. We concluded that the results of most of the reviewed in vivo studies confirmed the anti-cancer activities of lycopene. Most of the studies concerned prostate cancer, reflecting the number of in vitro studies. The reported mechanisms of lycopene action in vivo included regulation of oxidative and inflammatory processes, induction of apoptosis, and inhibition of cell division, angiogenesis, and metastasis formation. The predominance of particular mechanisms seemed to depend on tumour organ localisation and the local storage capacity of lycopene. Finally, there is a need to look for predictive factors to identify a population that may benefit from lycopene supplementation. The potential candidates appear to be race, single nucleotide polymorphisms in carotene-cleaving enzymes, some genetic abbreviations, and insulin-like growth factor-dependent and inflammatory diseases.
한국어 연구 요약 2021년 『Food chemistry』에 발표된 체계적 문헌고찰(Systematic Review)로, 리코펜 보충과 사망 위험 감소 역학, 항산화 방어능 강화의 연관성을 분석했습니다. 결론적으로 대조군 대비 사망 위험 감소 역학, 항산화 방어능 강화 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Comment in J Urol. 2022 Jan;207(1):211-213. doi: 10.1097/JU.0000000000002277.
Lycopene is a potent lipophilic antioxidant in tomato. We aim to clarify the evidence for associations between tomato and lycopene and multiple health outcomes. Umbrella review of meta-analyses and systematic reviews was performed in humans. A total of 174 articles were searched, 17 articles with 20 health outcomes were identified by eligibility criteria. Tomato intake was inversely associated with all-cause mortality, coronary heart disease mortality, cerebrovascular disease mortality, prostate cancer, and gastric cancer. Dietary lycopene intake or serum lycopene was inversely associated with all-cause mortality, prostate cancer, stroke, cardiovascular disease, metabolic syndrome, and male infertility. Caution was warranted for potential allergy and pollution. The quality of the vast majority of evidence by GRADE was low or very low with the remaining six as moderate. The intake of tomato or lycopene was generally safe and beneficial for multiple health outcomes in humans. But the quality of the evidence was not high.
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CLINICAL STUDY · 임상 연구 European review for medical and pharmacological sciences(2019)
PMID: 31002161 ↗
한국어 연구 요약 2019년 『European review for medical and pharmacological sciences』에 발표된 임상·기전 연구로, 리코펜 보충과 혈중 지질 프로파일 개선, 스트레스 코르티솔 완충, 산화 스트레스 및 활성산소 방어의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVE: Male infertility is a wide spread disease among couple of childbearing age. Spermatozoa are highly susceptible to oxidative stress. Reactive oxygen species (ROS) are capable of damaging the sperm membrane and DNA, inducing lipid peroxidation and sperm DNA fragmentation (SDF). Antioxidant supplementation is currently suggested after a complete diagnostic work-up, as recognized by the Italian Society of Andrology and Sexual Medicine (SIAMS). Indeed, it has been showed to improve sperm quality, DNA fragmentation and pregnancy rate. The administration of Serenoa repens extracts (SrE), including free fatty acids (FFA), methyl and ethyl esters, glycerides, flavonoids and sterols, has never been investigated for male infertility. However, their antioxidant and anti-inflammatory properties provide the rational for their possible effectiveness. The aim of this review was to collect all the evidence supporting the potential usefulness of SrE, alone or in combination with other molecules with proven antioxidant effects, like selenium and lycopene (along with which they are often commercialized), to improve sperm parameters. MATERIALS AND METHODS: A systematic search was performed using Pubmed, MEDLINE, Cochrane, Academic One Files, Google Scholar and Scopus databases. The search strategy included the following key words: Serenoa repens, selenium, lycopene, oligozoospermia, oxidative stress, DNA fragmentation, male infertility, pregnancy rate. CONCLUSIONS: By triggering multiple inflammatory and oxidative pathways, the combined administration of SrE, selenium and lycopene might likely improve the sperm quality. Proper studies are needed to test this hypothesis. Finally, since prostatitis can affect the sperm quality and considering the anti-estrogenic properties of SrE, we speculate about a possible specific indication in those patients with male infertility and "metabolic" prostatitis (where obesity and abnormal androgen/estrogen ratio concomitantly occur).
한국어 연구 요약 2019년 『Nutrients』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 13명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
First-line therapy for advanced or metastatic prostate cancer (PCa) involves the removal of tumor-promoting androgens by androgen deprivation therapy (ADT), resulting in transient tumor regression. Recurrent disease is attributed to tumor adaptation to survive, despite lower circulating androgen concentrations, making the blockage of downstream androgen signaling a chemotherapeutic goal for PCa. Dietary intake of tomato and its predominant carotenoid, lycopene, reduce the risk for PCa, and preclinical studies have shown promising results that tomato and lycopene can inhibit androgen signaling in normal prostate tissue. The goal of this systematic review was to evaluate whether mechanistic evidence exists to support the hypothesis that tomato or lycopene interact with the androgen axis in PCa. Eighteen studies (n = 5 in vivo; n = 13 in vitro) were included in the final review. A formal meta-analysis was not feasible due to variability of the data; however, the overall estimated directions of effect for the compared studies were visually represented by albatross plots. All studies demonstrated either null or, more commonly, inhibitory effects of tomato or lycopene treatment on androgen-related outcomes. Strong mechanistic evidence was unable to be ascertained, but tomato and lycopene treatment appears to down-regulate androgen metabolism and signaling in PCa.
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META-ANALYSIS · 메타분석 Archivos espanoles de urologia(2018)
PMID: 29521265 ↗
한국어 연구 요약 2018년 『Archivos espanoles de urologia』에 발표된 메타분석(Meta-Analysis) 연구로, 리코펜 보충과 전립선 및 하부요로 기능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 187,417명 규모로 진행되었습니다. 정량 분석에서 OR 0.94의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVE: To evaluate the efficacy of lycopene intake in primary prevention of prostate cancer (PCa). METHODS: A systematic search of the literature was conducted in March 2015 and the articles published between the years 1990-2015 were reviewed. The following search terms were used: prostate cancer, prostatic neoplasm, lycopene, prevention, effectiveness and efficacy (MeSH). Publications including research in humans, written in English and whose texts were accessible were reviewed. The types of studies included were: clinical trials, cohort and case-control studies. We found 343 articles; of these, 27 were included in the systematic review. After the latter were rigorously analyzed, 23 were included in the meta-analysis using the pooled odds ratios (OR) and risk ratios (RR) of case-control and cohort studies, respectively, and their confidence intervals (95% CI), using random-effects models with Review Manager 5.2. RESULTS: Out of the 27 articles included in the systematic review, 22 were case-control and 5 were cohort studies. For the case-control studies, the total number of patients with PCa was 13,999 and the total number of controls 22,028. Cohort studies included 187,417 patients and PCa was diagnosed in 8,619 of these. The metaanalysis determined an OR = 0.94 (IC 95% 0.89-1.00) and RR = 0.9 (IC 95% 0.85-0.95) of PCa related with lycopene and/or raw or cooked tomatoes intake. CONCLUSIONS: Although our study found that there is a statistically significant inverse association between lycopene intake and PCa, the magnitude of this association is weak and comes solely from observational studies, which do not allow recommending its use as a standard of practice. High-quality randomized clinical trials are required to clarify current evidence.