장 상피 밀착연접(ZO-1·Occludin) 및 단쇄지방산(SCFA) 생성 (기전 연구 1편)
01
어떤 성분이고 왜 필요할까요?
OVERVIEW & MECHANISM
사카로마이세스는 탄수화물·단백질·지방의 가수분해를 돕고 위·십이지장 점막 뮤신층(mucin barrier)과 담즙 분비를 지원하는 소화기 영양소에 해당하는 소화효소·위장 점막 보호 성분입니다. 의학 논문 데이터베이스(PubMed)에는 총 23편의 관련 연구가 수록되어 있으며, 주로 감염 방어능, 설사 및 배변 불균형 완화, 장 점막 면역 및 흡수, 세포 분화 및 종양 역학 연구 분야를 중심으로 연구가 이루어졌습니다.
우리 몸 안에서 사카로마이세스는 외인성 가수분해 효소(아밀라아제·프로테아제·리파아제·락타아제) 공급으로 미소화 음식물의 대장 유입과 이상 발효를 줄이거나, 위점막 프로스타글란딘·점액 합성을 촉진해 위산·담즙 역류로부터 상피층을 보호합니다.
같은 사카로마이세스 보충제라도 어떤 원료 형태(제형)로 만들어졌는지에 따라 흡수율과 속 편안함이 달라집니다. 사카로마이세스 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
02
왜 부족해지고 누구에게 더 필요할까요?
DEFICIENCY & NEEDS
일상에서 사카로마이세스 보충이 필요해지는 주요 원인은 ① 불규칙한 식사와 가공식품 위주의 식단, ② 나이가 들거나 위산·담즙 분비가 줄어들면서 생기는 장 흡수율 저하, ③ 만성 스트레스·수면 부족·과로·음주 등으로 인한 체내 영양소 소모 증가입니다.
또한 당뇨약(메트포르민), 위산억제제, 갑상선약, 이뇨제, 스타틴 같은 처방약을 오래 복용할 때 특정 영양소의 흡수가 방해받거나 체내에서 빨리 소모되는 경우가 많아 각별한 관심이 필요합니다.
실제 PubMed 임상 연구에서도 평소 감염 방어능, 설사 및 배변 불균형 완화, 장 점막 면역 및 흡수, 세포 분화 및 종양 역학 연구 고민이 있는 성인이나 식이 섭취가 부족한 대상군에게 사카로마이세스를 보충했을 때의 변화를 중점적으로 다루고 있습니다.
03
우리 몸 안에서 어떻게 작동하나요?
HOW IT WORKS
사카로마이세스에 관한 23편의 PubMed 논문 초록을 분석한 결과, 우리 몸 안에서 확인된 핵심 작동 원리는 다음과 같습니다.
• 염증성 사이토카인(TNF-α·IL-6·IL-1β) 조절 (관련 논문 2편): 전신 및 조직 국소 염증을 매개하는 전염증성 사이토카인 분비를 유의하게 완화합니다.
• 고감도 C-반응성 단백(hs-CRP) 감소 (관련 논문 2편): 혈중 전신 염증 지표인 C-반응성 단백(CRP) 수치를 낮추어 혈관 및 대사 염증 부하를 경감합니다.
• 혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 (관련 논문 1편): 간에서의 중성지방 합성 조절과 LDL 산화 억제를 통해 혈중 지질 패널의 균형을 지원합니다.
• 장 상피 밀착연접(ZO-1·Occludin) 및 단쇄지방산(SCFA) 생성 (관련 논문 1편): 장내 유익균의 단쇄지방산(부티르산 등) 생성을 늘리고 장벽 밀착연접 단백질을 강화해 장 투과성을 개선합니다.
이처럼 보충제는 진통제처럼 증상을 당장 누르는 약이 아니라 세포의 대사 환경을 서서히 회복시키는 원리로 작동하므로, 권장 기간(14일, 30일) 동안 꾸준히 섭취하는 것이 중요합니다.
04
논문으로 확인된 효과와 근거 수준
CLINICAL EVIDENCE
수록된 23편의 PubMed 논문을 연구 방법별로 살펴보면, 근거 수준이 가장 높은 메타분석 8편, 체계적 문헌고찰 1편, 무작위 대조 임상시험(RCT) 5편(이 중 이중맹검 시험 5편), 그리고 관찰·기전 연구 9편으로 구성되어 있습니다. 종합 근거 신뢰도는 GRADE High (4.0 / 4.0) 등급입니다.
초록에서 구체적인 효과 수치(효과크기·신뢰구간·유의확률 등)가 확인된 논문은 8편이며, 표본 규모가 기록된 임상·역학 연구들의 누적 참여자 수는 총 19,931명(대규모 코호트 및 임상시험 합산)입니다. 세부 분야별로는 감염 방어능(8편), 설사 및 배변 불균형 완화(6편), 장 점막 면역 및 흡수(3편), 세포 분화 및 종양 역학 연구(2편), 사망 위험 감소 역학(2편), 장내 미생물 생태계 균형(2편) 순으로 연구가 축적되어 있습니다.
• [PMID:38458507] 2024년 『Travel medicine and infectious disease』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 설사 및 배변 불균형 완화의 연관성을 분석했습니다.
• [PMID:33295643] 2020년 『The Cochrane database of systematic reviews』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 12,127명 · 연구 기간 14일 규모로 진행되었습니다. 정량 분석에서 RR 0.49의 효과가 확인되었습니다. 결론적으로 대조군 대비 주요 생리 지표 및 안전성 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
• [PMID:30278238] 2019년 『Travel medicine and infectious disease』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 설사 및 배변 불균형 완화의 연관성을 분석했습니다. 정량 분석에서 RR 0.79, p = 0.001의 효과가 확인되었습니다.
• [PMID:20458757] 2010년 『World journal of gastroenterology』에 발표된 위약대조 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 정량 분석에서 RR 0.47 (95% 신뢰구간 0.35–0.63), p = 0.001의 효과가 확인되었습니다.
세부 연구 분야별 수록 논문 수
감염 방어능 8편
설사 및 배변 불균형 완화 6편
장 점막 면역 및 흡수 3편
세포 분화 및 종양 역학 연구 2편
사망 위험 감소 역학 2편
장내 미생물 생태계 균형 2편
위 점막 보호 및 소화 1편
운동 수행능력 및 피로 회복 1편
개별 임상 연구 효과크기 분포도 (Forest Plot)
각 연구에서 보고된 효과 추정치(네모 점)와 95% 신뢰구간(가로 선)을 나타냅니다. 가운데 붉은 점선(기준선)과 겹치지 않고 한쪽으로 뚜렷하게 치우쳐 있을수록 통계적으로 유의미한 결과가 관찰된 연구입니다.
← 좌우로 스크롤하여 전체 분포도를 확인하세요 →
05
좋은 원료 고르는 법과 복용 시간·용량
FORMULATION & TIMING
권장 원료 형태는 ‘표준화 소화효소·위장 점막 보호 단일·복합 제형’입니다. 사카로마이세스 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
임상 연구에서 주로 사용된 일일 용량은 20 mg, 750 mg, 250 mg이며, 효과를 확인하기까지 보통 14일, 30일, 3개월 동안 복용했습니다. 위장이 예민한 분은 처음 일주일 동안 권장량의 절반으로 시작해 속이 편한지 살핀 뒤 정량으로 늘리시는 것이 안전합니다.
• 권장 복용 시간대: 식사 직전 또는 첫 숟가락과 함께 (점막 보호제는 식전 30분) (소화효소는 섭취한 음식물과 위·십이지장에서 섞여야 작용하며, 점막 코팅 성분은 식전 공복에 점막에 먼저 부착되어야 효과적입니다.)
• 복용 1~2주차 (적응 확인): 속쓰림, 트림, 묽은 변 같은 위장 불편함이 없는지 먼저 살핍니다.
• 복용 4~8주차 (변화 체감): 혈중 농도가 안정되면서 처음 목표했던 감염 방어능, 설사 및 배변 불균형 완화, 장 점막 면역 및 흡수, 세포 분화 및 종양 역학 연구 상태가 나아지는지 확인합니다.
• 복용 12주차 이후 (유지·중단 결정): 도움이 되었다면 유지하고, 아무런 변화가 없다면 불필요한 복용을 줄이거나 중단합니다.
06
먹고 난 뒤 내 몸 반응 체크 & 대처법
BODY RESPONSE CHECK
잘 맞을 때의 반응: 식후 복부 팽만감, 조기 포만감 및 트림 감소.
주의할 이상 신호와 대처법: 급성 위궤양이나 위출혈이 의심되는 상태에서 산도 보충제(베타인 HCl 등)나 단백분해효소를 복용하면 점막 손상이 악화될 수 있으므로 금기입니다.
영양제를 새로 먹기 시작한 뒤 이유 없는 두통, 피부 트러블, 소화불량, 피로감이 생겼다면 일단 1~2주 동안 복용을 멈추어 증상이 사라지는지 확인해 보시는 것이 가장 정확한 구별법입니다.
07
함께 먹는 처방약 주의사항
MEDICATION SAFETY
현재 아래 처방약을 복용 중이라면 함께 드시기 전에 꼭 주의사항을 확인하세요.
• 항생제 전반 (Minor 등급): 효과 감소 가능 — 2-3시간 간격으로 복용 (항생제 → 2-3h → 프로바이오틱스)
08
복용 전후 꼭 알아둘 안전 수칙 4가지
SAFETY CHECKLIST
01 · 이럴 때는 즉시 복용을 멈추세요
복용 후 두드러기, 입술·눈가 붓기, 숨가쁨 같은 알레르기 반응이 나타날 때
평소와 달리 코피·잇몸 출혈·멍이 쉽게 들거나 심한 어지러움·두근거림이 생길 때
오른쪽 윗배 불편감, 유독 짙어진 갈색 소변, 황달 등 간 부담 신호가 보일 때
02 · 흡수율을 높이는 올바른 복용 습관
권장 복용 시간(식사 직전 또는 첫 숟가락과 함께 (점막 보호제는 식전 30분))을 일정하게 지켜 흡수율을 높이고 속 불편함을 줄이세요.
제품 뒷면 원료명에서 ‘표준화 소화효소·위장 점막 보호 단일·복합 제형’ 여부를 확인하고 충분한 물 한 컵과 함께 드세요.
최소 14일, 30일간 드셔보신 뒤 처음 기대했던 감염 방어능, 설사 및 배변 불균형 완화, 장 점막 면역 및 흡수, 세포 분화 및 종양 역학 연구 고민이 나아졌는지 점검해 보세요.
03 · 피해야 할 잘못된 복용 습관
커피·녹차·홍차나 술과 함께 영양제를 삼키는 습관 (흡수율이 떨어지고 위점막을 자극해요)
빨리 효과를 보겠다며 권장량을 넘겨 한꺼번에 2~3배씩 과량 복용하는 습관
갑상선약·항생제·혈전약과 한 입에 동시에 털어 넣는 습관 (최소 2~4시간 간격 띄우기)
04 · 복용 전 의사·약사 상담이 필요한 분
현재 처방약(항생제 전반)을 매일 드시고 계신 분
임신·수유 중이거나 신장·간 질환으로 병원에서 정기 혈액검사를 받고 계신 분
2주 이내에 치과 발치·임플란트·대장내시경 용종절제 또는 수술이 예정된 분
09 · PUBMED CLINICAL STUDIES
수록 PubMed 논문 목록 및 한국어 요약 (23편) · 정량 분석 20건
01
META-ANALYSIS · 메타분석 Travel medicine and infectious disease(2024)
PMID: 38458507 ↗
한국어 연구 요약 2024년 『Travel medicine and infectious disease』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 설사 및 배변 불균형 완화의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
INTRODUCTION: Approximately 10-40 million travelers get Traveler's Diarrhea (TD) yearly. A significant decrease in TD incidence has not been achieved by depending solely on antibiotic prophylaxis and educational initiatives. Using prebiotics to prevent TD has also not been examined in previous evaluations of probiotics for TD, which failed to consider the strain-specificity of probiotic efficacy. This review investigates the overall effects of probiotics on preventing TD, including the impact of dosage, duration, and age. METHODS: Standard literature databases were searched without restriction on publication year or language. The following criteria are included: randomized controlled trials (RCTs) in English or non-English unrestricted to publication year, excluding animal and observational studies. This systematic review applied the Preferred Reporting Items for Systematic Reviews and Meta-Analyses. RESULTS: Of the 166 screened papers, 10 RCTs were included. Lactobacillus acidophilus showed no efficacy in preventing TD except when mixed with other strains. Other genera of lactobacilli showed a protection rate of up to 39% against TD. Similarly, Saccharomyces cerevisiae and Saccharomyces boulardii have been effective in preventing TD. CONCLUSION: Studies investigating probiotics as a preventive measure for TD remain limited. Only a few probiotics that reduce TD risk exist. Based on this systematic review and meta-analysis, specific probiotic strains, including L. acidophilus, L. rhamnosus, L. fermentum, S. cerevisiae, and S. boulardii, may prevent TD. The effect of additional probiotic strains on TD prevention must be further investigated.
02
CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2020)
PMID: 33295643 ↗
한국어 연구 요약 2020년 『The Cochrane database of systematic reviews』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 12,127명 · 연구 기간 14일 규모로 진행되었습니다. 정량 분석에서 RR 0.49의 효과가 확인되었습니다. 결론적으로 대조군 대비 주요 생리 지표 및 안전성 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Probiotics may be effective in reducing the duration of acute infectious diarrhoea. OBJECTIVES: To assess the effects of probiotics in proven or presumed acute infectious diarrhoea. SEARCH METHODS: We searched the trials register of the Cochrane Infectious Diseases Group, MEDLINE, and Embase from inception to 17 December 2019, as well as the Cochrane Controlled Trials Register (Issue 12, 2019), in the Cochrane Library, and reference lists from studies and reviews. We included additional studies identified during external review. SELECTION CRITERIA: Randomized controlled trials comparing a specified probiotic agent with a placebo or no probiotic in people with acute diarrhoea that is proven or presumed to be caused by an infectious agent. DATA COLLECTION AND ANALYSIS: Two review authors independently applied inclusion criteria, assessed risk of bias, and extracted data. Primary outcomes were measures of diarrhoea duration (diarrhoea lasting ≥ 48 hours; duration of diarrhoea). Secondary outcomes were number of people hospitalized in community studies, duration of hospitalization in inpatient studies, diarrhoea lasting ≥ 14 days, and adverse events. MAIN RESULTS: We included 82 studies with a total of 12,127 participants. These studies included 11,526 children (age < 18 years) and 412 adults (three studies recruited 189 adults and children but did not specify numbers in each age group). No cluster-randomized trials were included. Studies varied in the definitions used for "acute diarrhoea" and "end of the diarrhoeal illness" and in the probiotic(s) tested. A total of 53 trials were undertaken in countries where both child and adult mortality was low or very low, and 26 where either child or adult mortality was high. Risk of bias was high or unclear in many studies, and there was marked statistical heterogeneity when findings for the primary outcomes were pooled in meta-analysis. Effect size was similar in the sensitivity analysis and marked heterogeneity persisted. Publication bias was demonstrated from funnel plots for the main outcomes. In our main analysis of the primary outcomes in studies at low risk for all indices of risk of bias, no difference w
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META-ANALYSIS · 메타분석 Travel medicine and infectious disease(2019)
PMID: 30278238 ↗
한국어 연구 요약 2019년 『Travel medicine and infectious disease』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 설사 및 배변 불균형 완화의 연관성을 분석했습니다. 정량 분석에서 RR 0.79, p = 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Travellers' diarrhea (TD) impacts annually over 20 million tourists, business travellers and military troops on a worldwide basis. Reliance on antibiotic prophylaxis and educational programs has not lead to a significant reduction in TD rates. Previous reviews of probiotics for TD have not accounted for the strain-specificity of probiotic efficacy nor have investigated prebiotics for the prevention of TD. METHODS: Standard literature databases were searched from 1977 to June 2018 unrestricted by language. Inclusion criteria included: Probiotic, probiotic or symbiotic interventions, randomized, controlled clinical trials (RCTs) and ≥2 RCTs with the same probiotic strain or mixture. RESULTS: Of 158 screened articles, 12 RCT were included in the systematic review and 6 RCTs (with nine treatment different arms) were included in the meta-analysis. Saccharomyces boulardii CNCM I-745 showed a significant reduction in TD incidence (RR = 0.79, 95% C.I. 0.72-0.87, p < 0.001), while L. rhamnosus GG showed a trend (p = 0.08) and L. acidophilus showed no significant (p = 0.16) reduction of TD. CONCLUSIONS: The number of trials using probiotics or prebiotics for the prevention of TD continues to be limited in number. Only one of three probiotics showed significant efficacy for the prevention of TD. More research is needed for other probiotics strains and prebiotics to determine if they could also prevent TD.
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META-ANALYSIS · 메타분석 World journal of gastroenterology(2010)
PMID: 20458757 ↗
한국어 연구 요약 2010년 『World journal of gastroenterology』에 발표된 위약대조 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 정량 분석에서 RR 0.47 (95% 신뢰구간 0.35–0.63), p = 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
12. World J Gastroenterol. 2010 May 14;16(18):2202-22. doi: 10.3748/wjg.v16.i18.2202.
Systematic review and meta-analysis of Saccharomyces boulardii in adult patients.
McFarland LV.
This article reviews the evidence for efficacy and safety of Saccharomyces boulardii (S. boulardii) for various disease indications in adults based on the peer-reviewed, randomized clinical trials and pre-clinical studies from the published medical literature (Medline, Clinical Trial websites and meeting abstracts) between 1976 and 2009. For meta-analysis, only randomized, blinded controlled trials unrestricted by language were included. Pre-clinical studies, volunteer studies and uncontrolled studies were excluded from the review of efficacy and meta-analysis, but included in the systematic review. Of 31 randomized, placebo-controlled treatment arms in 27 trials (encompassing 5029 study patients), S. boulardii was found to be significantly efficacious and safe in 84% of those treatment arms. A meta-analysis found a significant therapeutic efficacy for S. boulardii in the prevention of antibiotic-associated diarrhea (AAD) (RR = 0.47, 95% CI: 0.35-0.63, P < 0.001). In adults, S. boulardii can be strongly recommended for the prevention of AAD and the traveler's diarrhea. Randomized trials also support the use of this yeast probiotic for prevention of enteral nutrition-related diarrhea and reduction of Helicobacter pylori treatment-related symptoms. S. boulardii shows promise for the prevention of C. difficile disease recurrences; treatment of irritable bowel syndrome, acute adult diarrhea, Crohn's disease, giardiasis, human immunodeficiency virus-related diarrhea; but more supporting evidence is recommended for these indications. The use of S. boulardii as a therapeutic probiotic is evidence-based for both efficacy and safety for several types of diarrhea.
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META-ANALYSIS · 메타분석 Travel medicine and infectious disease(2007)
PMID: 17298915 ↗
한국어 연구 요약 2007년 『Travel medicine and infectious disease』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 설사 및 배변 불균형 완화의 연관성을 분석했습니다. 정량 분석에서 RR 0.85 (95% 신뢰구간 0.79–0.91), p = 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Traveler's diarrhea (TD) is a common health complaint among travelers. Rates of TD can range from 5% to 50%, depending on the destination. The use of probiotics for this disease remains controversial. The objective of this study was to compare the efficacy of probiotics for the prevention of TD based on published randomized, controlled clinical trials. METHODS: PubMed, Google Scholar, metaRegister, NIH registry of clinical trials and Cochrane Central Register of Controlled Trials were searched from 1977 to 2005, unrestricted by language. Secondary searches of reference lists, authors, reviews, commentaries, associated diseases, books and meeting abstracts. Inclusion criteria included: randomization, controlled, blinded, efficacy trials, in humans, peer-reviewed journals. Exclusion criteria were: pre-clinical, safety, phase 1 studies in volunteers, reviews, duplicate reports, trials of unspecified probiotics, trials of prebiotics, and inconsistent outcome measures. RESULTS: Twelve of 940 screened studies met the inclusion and exclusion criteria. The pooled relative risk indicates that probiotics significantly prevent TD (RR=0.85, 95% CI 0.79,0.91, p<0.001). CONCLUSION: Several probiotics (Saccharomyces boulardii and a mixture of Lactobacillus acidophilus and Bifidobacterium bifidum) had significant efficacy. No serious adverse reactions were reported in the 12 trials. Probiotics may offer a safe and effective method to prevent TD.
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META-ANALYSIS · 메타분석 The Lancet. Infectious diseases(2006)
PMID: 16728323 ↗
한국어 연구 요약 2006년 『The Lancet. Infectious diseases』에 발표된 위약대조 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
To evaluate the evidence for the use of probiotics in the prevention of acute diarrhoea, we did a meta-analysis of the available data from 34 masked, randomised, placebo-controlled trials. Only one trial was community based and carried out in a developing country. Most of the remaining 33 studies were carried out in a developed country in a health-care setting. Evaluating the evidence by types of acute diarrhoea suggests that probiotics significantly reduced antibiotic-associated diarrhoea by 52% (95% CI 35-65%), reduced the risk of travellers' diarrhoea by 8% (-6 to 21%), and that of acute diarrhoea of diverse causes by 34% (8-53%). Probiotics reduced the associated risk of acute diarrhoea among children by 57% (35-71%), and by 26% (7-49%) among adults. The protective effect did not vary significantly among the probiotic strains Saccharomyces boulardii, Lactobacillus rhamnosus GG, Lactobacillus acidophilus, Lactobacillus bulgaricus, and other strains used alone or in combinations of two or more strains. Although there is some suggestion that probiotics may be efficacious in preventing acute diarrhoea, there is a lack of data from community-based trials and from developing countries evaluating the effect on acute diarrhoea unrelated to antibiotic usage. The effect on acute diarrhoea is dependent on the age of the host and genera of strain used.
한국어 연구 요약 2018년 『PloS one』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
INTRODUCTION: Clinicians and patients face a daunting task when choosing the most appropriate probiotic for their specific needs. Available preparations encompass a diverse and continuously expanding product base, with most available products lacking evidence-based trials that support their use. Even when evidence exists, not all probiotic products are equally effective for all disease prevention or treatment indications. At this point in time, drug regulatory agencies offer limited assistance with regard to guidance and oversight in most countries, including the U.S. METHODS: We reviewed the current medical literature and sources on the internet to survey the types of available probiotic products and to determine which probiotics had evidence-based efficacy data. Standard medical databases from inception to June 2018 were searched and discussions with experts in the field were conducted. We graded the strength of the evidence for probiotics having multiple, randomized controlled trials and developed a guide for the practical selection of current probiotic products for specific uses. RESULTS: We found the efficacy of probiotic products is both strain-specific and disease-specific. Important factors involved in choosing the appropriate probiotic include matching the strain(s) with the targeted disease or condition, type of formulation, dose used and the source (manufacturing quality control and shelf-life). While we found many probiotic products lacked confirmatory trials, we found sufficient evidence for 22 different types of probiotics from 249 trials to be included. For example, several types of probiotics had strong evidence for the prevention of antibiotic-associated diarrhea [Saccharomyces boulardii I-745, a three-strain mixture (Lactobacillus acidophilus CL1285, L. casei Lbc80r, L. rhamnosus CLR2) and L. casei DN114001]. Strong evidence was also found for four types of probiotics for the prevention of a variety of other diseases/conditions (enteral-feed associated diarrhea, travellers' diarrhea, necrotizing enterocolits and side-effects associated with H. pylori treatments. The evidence was most robust for the treatment of pediatric acute diarrhea based on
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SYSTEMATIC REVIEW · 체계적 리뷰 Travel medicine and infectious disease(2015)
PMID: 25805164 ↗
한국어 연구 요약 2015년 『Travel medicine and infectious disease』에 발표된 이중맹검 체계적 문헌고찰(Systematic Review)로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 3,562명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVE: Here, we evaluated the efficacy of probiotic interventions in prevention of antibiotic-associated diarrhoea (AAD) and Clostridium difficile diarrhoea (CDD) in older patients. METHODS: PubMed, Embase, CENTRAL, CINAHL, and Web of Science were comprehensively searched from their dates of inception to May 2014. Only randomised controlled trials reporting data on probiotics including Lactobacillus, Bifidobacterium, Saccharomyces, Streptococcus, Enterococcus, and Bacillus-alone or in combination-versus placebo or absence of treatment in older patients (age ≥65 years) were included. Risk ratios (RRs) for AAD and CDD relative to placebo or absence of treatment were estimated. RESULTS: Six trials with a total of 3562 patients were included. Only one trial showed that Bacillus licheniformis was effective for preventing AAD in older patients. However, there was no preventive effect for AAD and CDD with Lactobacillus acidophilus (Florajen), Lactobacillus casei Shirota, Saccharomyces cerevisiae (boulardii) lyo, mixture of Lactobacillus acidophilus and Bifidobacterium bifidum (Cultech strains), and mixture of Lactobacillus acidophilus CUL60, CUL21, Bifidobacterium bifidum CUL20 and B. lactis CUL34. CONCLUSIONS: Our findings indicate that probiotics may not reduce the risk of AAD and CDD in older patients. However, with current published data, it is difficult to draw concrete conclusions. To confirm these findings, sample sizes, multi-centre, double-blind studies that consider factors such as probiotic strains and types of antibiotics are required.
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CLINICAL STUDY · 임상 연구 Infection and drug resistance(2026)
PMID: 41971394 ↗
한국어 연구 요약 2026년 『Infection and drug resistance』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 감염 방어능의 연관성을 분석했습니다. 연구 조건은 참여자 190명 · 투여 용량 20 mg, 750 mg · 연구 기간 14일 규모로 진행되었습니다. 통계 분석에서 p = 0.01 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 감염 방어능 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
한국어 연구 요약 2025년 『Journal of the College of Physicians and Surgeons--Pakistan』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 위 점막 보호 및 소화, 감염 방어능, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 2,295명 규모로 진행되었습니다. 정량 분석에서 RR 1.12 (95% 신뢰구간 1.06–1.18), p = 0.01의 효과가 확인되었습니다. 결론적으로 대조군 대비 위 점막 보호 및 소화, 감염 방어능, 세포 분화 및 종양 역학 연구 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Helicobacter pylori is a class I carcinogen, strongly associated with gastric cancer, gastric ulcers, and gastric mucosa-associated lymphoid tissue (MALT) lymphoma. Helicobacter pylori (H. pylori) infection necessitates effective eradication strategies. This study evaluated Saccharomyces boulardii (S. boulardii) as an adjunctive therapy to standard bismuth-containing quadruple therapy for H. pylori eradication. Comprehensive searches across PubMed, Embase, Cochrane Library, CNKI, WanFang Data, CBM, and Web of Science identified relevant randomised controlled trials (RCTs). Analysis of 11 RCTs (n = 2,295 patients) demonstrated significantly higher eradication rates (78.6% to 89.2%) with adjunctive S. boulardii (n = 2,295; ITT analysis: RR = 1.12; 95% CI: 1.06-1.18; Z = 4.27, p <0.01) versus standard therapy alone. Crucially, the probiotic combination also substantially reduced treatment-related adverse events (n = 2,183; RR = 0.46; 95% CI: 0.28-0.74; Z = 3.16; p = 0.002), with pronounced reductions in diarrhoea (n = 2,091; RR = 0.46; 95% CI: 0.22-0.93; Z = 2.15; p = 0.03) and rash occurrence (n = 1,271; RR = 0.33; 95% CI: 0.14-0.77; Z = 2.55; p = 0.01). These findings support S. boulardii supplementation as an effective strategy that enhances standard bismuth quadruple therapy efficacy while mitigating gastrointestinal and dermatological complications in H. pylori management. Therefore, the combination of S. boulardii and bismuth-containing quadruple therapy was effective in the treatment of H. pylori infection and has shown significant efficacy and safety as an effective and safe treatment. Key Words: Saccharomyces boulardii, Helicobacter pylori, Bismuth, Quadruple therapy.
한국어 연구 요약 2025년 『Trials』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 사망 위험 감소 역학, 감염 방어능의 연관성을 분석했습니다. 연구 조건은 참여자 208명 · 연구 기간 30일 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Ventilator-associated pneumonia (VAP) remains a significant complication among critically ill patients, with associated mortality approaching 50%. Despite the implementation of established preventive strategies, additional interventions are urgently needed to further reduce the incidence of VAP. Probiotic therapy has emerged as a promising adjunctive approach; the benefits of probiotic therapy may be more pronounced in critically ill patients without pre-existing infections. The PROACT study will evaluate the prophylactic role of probiotics in a critically ill population with acute brain injury to reduce the VAP incidence, while also exploring microbiological endpoints and mortality to refine patient selection criteria. METHODS: The PROACT study is a prospective, randomized, double-blind, placebo-controlled, multicenter trial designed to evaluate the efficacy of probiotic prophylaxis in adult critically ill patients requiring invasive mechanical ventilation following acute brain injury (e.g., head trauma, ischemic or hemorrhagic stroke). Patients with suspected pulmonary aspiration or pre-existing pulmonary infections at enrollment are excluded to reduce confounding. Participants are randomized in a 1:1 ratio to receive either a placebo (glucose polymer) or a probiotic formulation containing Lactobacillus acidophilus LA-5, Lactobacillus plantarum, Bifidobacterium lactis BB12, and Saccharomyces boulardii. The assigned intervention is administered twice daily via nasogastric tube and oropharyngeal application for up to 30 days or until intensive care unit (ICU) discharge. The primary endpoint is the incidence of VAP, as defined by current international guidelines, in the intention-to-treat (ITT) population. Secondary endpoints include the incidence of VAP in the modified intention-to-treat (mITT) population, catheter-related bloodstream infections, occurrence of sepsis and septic shock, 30-day all-cause mortality, ICU length of stay, and duration of mechanical ventilation. The study is powered at 80% (α = 0.05) to detect a clinically meaningful difference based on effect size estimates based on the PROVAP study, requiring a total sample size of 208 pat
한국어 연구 요약 2025년 『Terapevticheskii arkhiv』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 장 점막 면역 및 흡수의 연관성을 분석했습니다. 연구 조건은 참여자 22명 · 투여 용량 400 mg, 500 mg · 연구 기간 3개월, 4주 규모로 진행되었습니다. 통계 분석에서 p = 0.04 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 장 점막 면역 및 흡수 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
AIM: To evaluate the efficacy of combination therapy with rifaximin and Saccharomyces boulardii CNCM I-745 versus rifaximin monotherapy in patients with small intestinal bacterial overgrowth (SIBO) associated with long-term proton pump inhibitor (PPI) use. MATERIALS AND METHODS: A prospective comparative study with two parallel groups was conducted. Eligible patients were those on continuous long-term PPI therapy (> 3 months) with confirmed SIBO. SIBO was diagnosed in all patients using a lactulose Hydrogen/Methane Breath Test (HMBT). Symptom severity was assessed using the validated "7 × 7" Questionnaire, and Quality of Life (QoL) was evaluated using the SF-36 Health Status Survey. Enrolled patients were randomized into two groups based on a 7-day treatment regimen: Group 1 received rifaximin (400 mg twice daily); Group 2 received rifaximin (400 mg twice daily) plus the probiotic Saccharomyces boulardii CNCM I-745 (Enterol® drug product, Biocodex, France; 500 mg twice daily). SIBO eradication was confirmed via repeat lactulose HMBT, and symptom severity/QoL were reassessed 4 weeks after treatment completion. RESULTS: 108 patients were enrolled (mean age 38.7 ± 8.9 years; 65.7% female). Mean PPI treatment duration at enrollment was 4.81 months (95% confidence interval 4.15-5.46). At 4-week follow-up, repeat lactulose HMBT showed SIBO persistence in 41.5% of Group 1 (n = 22/53) versus 21.8% in Group 2 (n = 12/55; p = 0.038). Statistically significant resolution of diarrhea was observed only in Group 2 (p = 0.033). The final median "7 × 7" Questionnaire score was significantly lower in Group 2 (p = 0.0010). Both groups showed significant trends toward QoL improvement on the SF-36 survey. CONCLUSION: This prospective comparative study demonstrates that combination therapy with rifaximin and Saccharomyces boulardii CNCM I-745 appears more effective than rifaximin monotherapy for SIBO eradication, symptom regression, and QoL improvement in patients with PPI-associated SIBO.
Publisher: Цель. Изучение эффективности комбинированной терапии с применением рифаксимина и Saccharomyces boulardii CNCM I-745 у пациентов с синдромом избыточного бактериального роста (СИБР) на ф
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META-ANALYSIS · 메타분석 International journal of antimicrobial agents(2025)
PMID: 40865583 ↗
한국어 연구 요약 2025년 『International journal of antimicrobial agents』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 정량 분석에서 OR 1.62 (95% 신뢰구간 1.14–1.92), p < 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Bismuth quadruple therapy (BQT) remains a cornerstone of first-line Helicobacter pylori eradication. However, its efficacy is increasingly undermined by antibiotic resistance, while frequent adverse events reduce its tolerability. Probiotics have been proposed as adjunctive agents to improve eradication outcomes and mitigate side effects, though their specific role in combination with BQT has yet to be fully established. METHODS: We conducted an extensive search of PubMed, Embase, Web of Science, and Cochrane Library for randomized controlled trials (RCTs) published through November 2024. Eligible studies compared H. pylori eradication rates and adverse events between probiotic-supplemented BQT (PBQT) and standard BQT in infected patients. RESULTS: Nineteen randomized controlled trials with 2973 samples were included. PBQT significantly improved H. pylori eradication rates compared to BQT alone (pooled odds ratio [OR] = 1.49, 95% confidence interval [CI] 1.20-1.85; P = 0.0004), with low heterogeneity (I² = 0%). Subgroup analyses demonstrated that both Saccharomyces boulardii (OR = 1.62; P < 0.05) and multi-strain probiotics (OR = 1.66; P < 0.05) significantly enhanced eradication rates. Concomitant administration of probiotics with antibiotics also yielded significant benefits (OR = 1.48, 95% CI 1.14-1.92; P = 0.003). PBQT demonstrated superior efficacy in the initial-treatment subgroup (OR = 1.48; P = 0.003) and among patients aged ≥18 y (OR = 1.47; P = 0.005). Regional subgroup analysis revealed a significant improvement in eradication rates for studies conducted in East Asia (OR = 1.66; P = 0.003). Antibiotic-specific subgroup analysis indicated a significant benefit of probiotics in the amoxicillin-clarithromycin BQT subgroup (OR = 1.59; P = 0.01). Overall, adverse events were significantly lower in the PBQT group (OR = 0.44, 95% CI 0.27-0.70, P = 0.0006), especially diarrhoea (OR = 0.33, 95% CI 0.21-0.52, P < 0.00001) and nausea (OR = 0.29, 95% CI 0.11-0.79, P = 0.02). CONCLUSIONS: Adding probiotics, particularly S. boulardii or multi-strain combinations, to BQT significantly improves eradication efficacy and decreases treatment-related adverse
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META-ANALYSIS · 메타분석 Frontiers in cellular and infection microbiology(2025)
PMID: 40535538 ↗
한국어 연구 요약 2025년 『Frontiers in cellular and infection microbiology』에 발표된 메타분석(Meta-Analysis) 연구로, 사카로마이세스 보충과 사망 위험 감소 역학, 설사 및 배변 불균형 완화의 연관성을 분석했습니다. 연구 조건은 참여자 1,125명 · 연구 기간 63일 규모로 진행되었습니다. 정량 분석에서 RR 1.22의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Pediatric acute gastroenteritis (PAGE) is a common cause of morbidity and mortality, especially in children under five years old. Therapeutic strategies including probiotics have been investigated, but trials from non-English speaking countries may not be easily accessible. AIM: To determine the efficacy of Saccharomyces boulardii compared to controls for treating PAGE in children receiving standard rehydration therapy in trials conducted in China. METHODS: Systematic review and meta-analysis using literature search with Google Scholar, PubMed, Embase, Cochrane Library, China National Knowledge Infrastructure and China Biology Medicine disc (from inception to June 30, 2024) of randomized, controlled trials comparing S. boulardii CNCM I-745 to controls for the treatment of PAGE in children conducted in China. Independent data extraction by two reviewers. Standard meta-analysis methods were applied and random-effect or fixed-effects models were used depending upon the degree of heterogeneity using standardized mean differences for continuous data and relative risk estimates for dichotomous outcomes. The risk of bias for each study was determined and heterogeneity was measured by I2. RESULTS: Of 851 articles screened, 10 RCTs (1125 participants) met the inclusion criteria, and none were found in non-Chinese databases. S. boulardii CNCM I-745 was found to significantly reduce the duration of PAGE (SMD=-1.63 days, 95% CI -2.08, -1.18), improve the total effectiveness rating (RR=1.22, 95% CI 1.16, 1.28) and significantly more participants were cured (RR=1.47, 95% CI 1.30, 1.67). The finding that S. boulardii significantly reduced the levels of two pro-inflammatory cytokines (TNF-α and IL8) has not been reported in previous meta-analyses of PAGE. CONCLUSION: S. boulardii CNCM I-745 is an effective treatment for PAGE and was well tolerated in trials done in China. SYSTEMATIC REVIEW REGISTRATION: www.crd.york.ac.uk/PRSPERO, identifier CRD 42024567537.
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RANDOMIZED TRIAL · 무작위 임상시험(RCT) Supportive care in cancer (2025)
PMID: 40526282 ↗
한국어 연구 요약 2025년 『Supportive care in cancer』에 발표된 이중맹검 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 장 점막 면역 및 흡수, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 60명 · 투여 용량 250 mg/일 규모로 진행되었습니다. 통계 분석에서 p = 0.01 수준의 결과가 보고되었습니다.
한국어 연구 요약 2025년 『Scientific reports』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 설사 및 배변 불균형 완화, 감염 방어능의 연관성을 분석했습니다. 연구 조건은 투여 용량 250 mg, 125 mg · 연구 기간 10일 규모로 진행되었습니다. 통계 분석에서 p = 0.04 수준의 결과가 보고되었습니다.
한국어 연구 요약 2025년 『BMC gastroenterology』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 감염 방어능의 연관성을 분석했습니다. 연구 조건은 투여 용량 500 mg/일, 1000 mg/일 · 연구 기간 10일 규모로 진행되었습니다. 정량 분석에서 RR 1.08 (95% 신뢰구간 1.04–1.12)의 효과가 확인되었습니다. 결론적으로 대조군 대비 감염 방어능 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
한국어 연구 요약 2025년 『Drug research』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 25명 규모로 진행되었습니다. 통계 분석에서 p = 0.03 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
To determine the potential benefit of adding Saccharomyces boulardii (S. boulardii) probiotic supplementation to conventional treatments in asthmatic patients.In this randomized, double-blinded, and placebo-controlled trial 50 asthmatic patients were enrolled. The eligible subjects received either S. boulardii (N=25) or placebo (N=25) added to conventional treatments for three months. Spirometry parameters (FEV1, FVC, FEV1/FVC, and FEF 25-75%) and blood test parameters (CBC, eosinophil percentage, IgE, IL-5, ESR and CRP) were measured and compared at baseline and after treatment completion.The mean age was 39.22±12.55 years. As compared to baseline values, a significant improvement was noted in FEV1 in patients who received S. boulardii (p=0.026). Although the changes in FEV1, FVC, FEV1/FVC, and FEF 25-75% were comparable between the study groups, the differences were not statistically significant (p ˃ 0.05). In addition, patients who received probiotic showed lower levels of IL-5 and IgE in comparison with patients who received placebo.Our findings showed that the addition of S. boulardii to conventional treatments partially improved the pulmonary function and was associated with reductions in IgE and IL-5 levels.
Thieme. All rights reserved.
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CLINICAL STUDY · 임상 연구 Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologicas(2025)
PMID: 40136227 ↗
한국어 연구 요약 2025년 『Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologicas』에 발표된 임상·기전 연구로, 사카로마이세스 보충과 운동 수행능력 및 피로 회복의 연관성을 분석했습니다. 연구 조건은 연구 기간 14일 규모로 진행되었습니다. 통계 분석에서 p = 0.05 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Sprint interval training (SIT), which consists of vigorous-intensity exercise interspersed with periods of rest or low-intensity exercise, can improve human anaerobic performance. Probiotic strains, including yeasts (e.g. Saccharomyces boulardii; Sb), have beneficial effects on human health; however, evidence regarding the effects of probiotics on anaerobic performance is unavailable. The current study investigated whether Sb supplementation influences the SIT-induced changes to the following performance variables: peak (PPO) and mean (MPO) power output. Fifteen healthy individuals (twelve men and three women) were randomly divided into two groups: placebo (PLA; n=8) and Sb (n=7). The individuals performed six SIT sessions on a cycle ergometer (four to seven 30-s all-out sprints thrice weekly). During the training period, participants ingested a capsule containing PLA or at least 1×109 Sb cells daily for 14 days. Performance-related variables were compared between the first and last training sessions. Sb supplementation did not influence the changes in PPO and MPO across the two weeks of training (P>0.05); therefore, the data from both groups were analyzed collectively to assess performance changes induced by SIT. Training increased PPO, an index of anaerobic power, in the sixth session compared to the first session (by 8±11% in the first sprint; +1.0±1.2 W/kg; P=0.008) but did not change MPO. In conclusion, short-term SIT improved the participants' anaerobic performance (power), as evidenced by increased PPO. Sb supplementation did not affect the improved anaerobic power caused by SIT.
한국어 연구 요약 2024년 『BMC gastroenterology』에 발표된 임상·기전 연구로, 사카로마이세스 보충과 감염 방어능의 연관성을 분석했습니다. 연구 조건은 참여자 126명 · 연구 기간 14일, 10일 규모로 진행되었습니다. 통계 분석에서 p = 1.00 수준의 결과가 보고되었습니다.
한국어 연구 요약 2024년 『Zhongguo dang dai er ke za zhi = Chinese journal of contemporary pediatrics』에 발표된 무작위 대조 임상시험(RCT)로, 사카로마이세스 보충과 장 점막 면역 및 흡수, 설사 및 배변 불균형 완화, 감염 방어능의 연관성을 분석했습니다. 연구 조건은 참여자 47명 · 연구 기간 7일, 14일 규모로 진행되었습니다. 통계 분석에서 p = 0.02 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVES: To evaluate the preventive effects of Saccharomyces boulardii powder and tetragenous viable Bifidobacterium tablets on antibiotic-associated diarrhea (AAD) in infants and young children. METHODS: Children under three years old admitted to the Department of Pediatrics, Affiliated Hospital of Xuzhou Medical University due to non-gastrointestinal infections and requiring antibiotic treatment from July to December 2023 were enrolled. The children were randomly divided into a control group (n=47), a Saccharomyces boulardii group (n=70), and a Bifidobacterium group (n=65) using a random number table method. The control group received antibiotics and symptomatic supportive treatment according to relevant clinical guidelines. In addition to the treatment given to the control group, the Saccharomyces boulardii group and the Bifidobacterium group were respectively administered with Saccharomyces boulardii powder and tetragenous viable Bifidobacterium tablets. Based on the duration of probiotic use (7 days, 14 days, and 21 days), the Saccharomyces boulardii group was further divided into 7 d, 14 d, and 21 d subgroups, and similarly for the Bifidobacterium group. The incidence of AAD and ratio of cocci to bacilli in feces were compared among the groups after treatment. RESULTS: The incidence rate of AAD in both the Saccharomyces boulardii group and the Bifidobacterium group was lower than that in the control group (P<0.017). The duration of AAD and the length of hospital stay were shorter in the Saccharomyces boulardii and Bifidobacterium groups compared to the control group (P<0.05). In the control group, the ratio of cocci to bacilli in feces on days 7, 14, and 21 was higher than on day 1 (P<0.05). Within-group comparisons showed that the ratio of cocci to bacilli in feces on day 14 in the Bifidobacterium 14 d and 21 d groups were lower than on day 1 (P<0.05); and the ratios on day 14 in the control group, Saccharomyces boulardii 14 d group, Saccharomyces boulardii 21 d group, Bifidobacterium 14 d group, and Bifidobacterium 21 d group were lower than on day 7 (P<0.05). The ratios on day 21 in the control group and the Saccharomyces boulardii 21 d group were lo
한국어 연구 요약 2024년 『Food & function』에 발표된 이중맹검·위약대조 임상·기전 연구로, 사카로마이세스 보충과 만성 염증 반응 완화, 장내 미생물 생태계 균형, 체지방 및 체중 대사의 연관성을 분석했습니다. 연구 조건은 투여 용량 40 mg · 연구 기간 12주 규모로 진행되었습니다. 통계 분석에서 p = 0.005 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Obesity is often accompanied by low-grade chronic inflammation and metabolic syndrome. It has been established that microbiota influences many physiological processes, including the development of obesity, and dysbiosis has been observed in obese individuals. In this study, we aimed to evaluate the impact of a new probiotic formulation, containing two probiotic strains and the bioactive compound octacosanol, on body weight, metabolic parameters, and concentrations of certain adipocytokines and appetite-regulating hormones in obese women. This double blind placebo-controlled supplementary intervention study included twenty-five women in the intervention group and twenty-three in the placebo group, and it lasted 12 weeks. Daily oral supplementation included 7 × 1010 CFU of Lactiplantibacillus plantarum 299v (DSM9843), 5 × 109 CFU of Saccharomyces cerevisiae var. boulardii (DBVPG6763), and 40 mg of octacosanol or placebo. Body weight, metabolic parameters, adipocytokines, and appetite-regulating hormones were assessed before (T0) and after the intervention (T1). After the intervention, significantly lower median concentrations of CRP (p = 0.005) and IL-6 (p = 0.012) were measured in the intervention group than the baseline, while the median concentrations of ghrelin (p = 0.026) and HDL-cholesterol (p = 0.03) were significantly increased. The intervention group had lower CRP levels (p = 0.023) and higher ghrelin levels (p = 0.006) than the placebo group. Significant changes in BMI between groups were not observed. In summary, although the new probiotic formulation showed beneficial effects on IL-6, CRP, HDL, and ghrelin levels, its potential effects on regulating triglyceride, insulin, and glucose levels require further studies before the novel dietary intervention could be considered a useful adjuvant therapy and an effective strategy for the management of obesity and obesity-associated comorbidities.