메타분석 3편·무작위 임상시험(RCT) 5편을 포함해 총 42편의 PubMed 연구에서 면역, 근육, 항산화, 탈모 효과가 검증된 신뢰도 높은(GRADE High) 성분입니다.
근거 신뢰 등급 (GRADE)High (4.0 / 4.0)
수록 PubMed 논문총 42편
메타분석 · 체계적 고찰메타분석 3편 · 문헌고찰 3편
무작위 임상시험 (RCT)5편 (이중맹검 6편)
누적 연구 참여자 수2,924명
논문 보고 일일 용량5 mg · 180 µg/일 · 240 µg/일
주요 연구 복용 기간3개월 · 6개월 · 24개월
예상 읽기 시간약 21분
RECOMMENDED FOR권장 대상
이런 분께 섭취를 권장합니다
01면역, 근육, 항산화, 탈모 관리를 위해 논문 근거(PubMed 42편, GRADE High)가 확인된 셀레늄 보충을 원하시는 분
02평소 식사에서 셀레늄 섭취가 부족하거나 나이·실내 생활·스트레스로 소모량이 늘어난 분
03체내에서 항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제, 혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 작용을 돕는 영양 보충이 필요한 경우
04임상시험에서 확인된 일일 용량(5 mg, 180 µg/일, 240 µg/일)을 3개월, 6개월 동안 꾸준히 챙겨 드실 수 있는 분
CAUTION & SKIP주의 · 비권장 대상
이런 분은 피하거나 주의하세요
01종합비타민이나 다른 영양제를 통해 이미 셀레늄 또는 같은 계열(미네랄) 성분을 충분히 드시고 계신 분 (중복 과다 섭취 주의)
02복용 후 속쓰림·설사·피부 두드러기가 계속되거나, 신장·간 질환 치료 중 또는 2주 이내 수술을 앞둔 분
권장 원료 형태 (제형 기준)표준화 미네랄 단일·복합 제형
셀레늄 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
섭취 후 내 몸 반응 체크
잘 맞을 때:복용 1~3주 내 근육 경련·눈꺼풀 떨림 감소 및 수면·골대사 지표 안정.
조절이 필요할 때:복용 후 묽은 변·설사가 발생하면 장내 수분을 끌어당기는 산화염/황산염 때문일 가능성이 높으므로 킬레이트(글리시네이트·구연산염) 제형으로 교체하거나 1회 복용량을 분할하십시오.
흡수율을 높이는 복용 시간대PM 13:00 또는 PM 21:00
식사 직후 또는 취침 1시간 전 (갑상선약·항생제와 4시간 간격)
무기염 형태는 위산 분비 시 용해도가 높아지며, 이완성 미네랄(마그네슘 등)은 야간 자율신경 안정에 유리합니다.
이 성분이 주로 연구된 건강 고민 & 체내 작동 지표 PubMed 수록 논문 분석 기준
면역 (관련 논문 3편)
근육 (관련 논문 3편)
항산화 (관련 논문 7편)
탈모 (관련 논문 1편)
모발 건강 (관련 논문 3편)
항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제 (기전 연구 8편)
혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 (기전 연구 4편)
일탄소 대사(One-Carbon) 메틸화 및 호모시스테인 저감 (기전 연구 2편)
콜라겐·케라틴 결합조직 합성 및 분해효소(MMP) 억제 (기전 연구 2편)
01
어떤 성분이고 왜 필요할까요?
OVERVIEW & MECHANISM
셀레늄은 골격 기질 형성, 신경·근육 막전위 조절 및 수백 종의 금속효소(metalloenzyme) 활성 중심을 이루는 무기 영양소에 해당하는 미네랄 성분입니다. 의학 논문 데이터베이스(PubMed)에는 총 42편의 관련 연구가 수록되어 있으며, 주로 면역, 근육, 항산화, 탈모 분야를 중심으로 연구가 이루어졌습니다.
우리 몸 안에서 셀레늄은 세포막 이온 채널과 펌프를 통한 전기화학적 구배 유지, 신경전달물질 방출 조절, 골 기질(하이드록시아파타이트) 광화, 항산화 효소(SOD, 글루타치온 퍼옥시다제) 활성에 필수적인 구조적·촉매적 보조인자로 작용합니다. 장관 내 흡수 과정에서 2가 양이온 수송체(DMT1 등)를 공유하므로 칼슘·마그네슘·철분·아연 등 다종 미네랄을 동시에 고용량 투여하면 상호 흡수 경쟁과 위장관 삼투압 상승이 발생할 수 있어 결합 염(Salt/Chelate)의 선택과 시간대 분리가 성패를 좌우합니다.
같은 셀레늄 보충제라도 어떤 원료 형태(제형)로 만들어졌는지에 따라 흡수율과 속 편안함이 달라집니다. 셀레늄 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
02
왜 부족해지고 누구에게 더 필요할까요?
DEFICIENCY & NEEDS
일상에서 셀레늄 보충이 필요해지는 주요 원인은 ① 불규칙한 식사와 가공식품 위주의 식단, ② 나이가 들거나 위산·담즙 분비가 줄어들면서 생기는 장 흡수율 저하, ③ 만성 스트레스·수면 부족·과로·음주 등으로 인한 체내 영양소 소모 증가입니다.
또한 당뇨약(메트포르민), 위산억제제, 갑상선약, 이뇨제, 스타틴 같은 처방약을 오래 복용할 때 특정 영양소의 흡수가 방해받거나 체내에서 빨리 소모되는 경우가 많아 각별한 관심이 필요합니다.
실제 PubMed 임상 연구에서도 평소 면역, 근육, 항산화, 탈모 고민이 있는 성인이나 식이 섭취가 부족한 대상군에게 셀레늄을 보충했을 때의 변화를 중점적으로 다루고 있습니다.
03
우리 몸 안에서 어떻게 작동하나요?
HOW IT WORKS
셀레늄에 관한 42편의 PubMed 논문 초록을 분석한 결과, 우리 몸 안에서 확인된 핵심 작동 원리는 다음과 같습니다.
• 항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제 (관련 논문 8편): 내인성 글루타치온(GSH)과 슈퍼옥사이드 디스뮤타제(SOD) 활성을 높이고 세포막 과산화 손상 지표(MDA)를 감소합니다.
• 혈중 지단백 및 지질 대사(TG·LDL·HDL) 리모델링 (관련 논문 4편): 간에서의 중성지방 합성 조절과 LDL 산화 억제를 통해 혈중 지질 패널의 균형을 지원합니다.
• 일탄소 대사(One-Carbon) 메틸화 및 호모시스테인 저감 (관련 논문 2편): 메티오닌-호모시스테인 순환의 메틸기 공여 반응에 참여하여 혈관·신경 독성 물질인 호모시스테인을 낮춤합니다.
• 콜라겐·케라틴 결합조직 합성 및 분해효소(MMP) 억제 (관련 논문 2편): 진피 및 모낭의 콜라겐·케라틴 기질 합성을 돕고 기질금속단백분해효소(MMP)에 의한 조직 파괴를 억제합니다.
• 5α-환원효소(DHT) 억제 및 모낭 성장기(Anagen) 유지 (관련 논문 2편): 테스토스테론이 탈모 유발 호르몬(DHT)으로 전환되는 5α-환원효소 경로를 완충하고 모유두세포 증식을 지원합니다.
• Nrf2/HO-1 내인성 항산화 경로 활성화 (관련 논문 1편): 세포 자체의 항산화 방어 전사인자인 Nrf2를 활성화하여 항산화 효소 발현을 유도합니다.
이처럼 보충제는 진통제처럼 증상을 당장 누르는 약이 아니라 세포의 대사 환경을 서서히 회복시키는 원리로 작동하므로, 권장 기간(3개월, 6개월) 동안 꾸준히 섭취하는 것이 중요합니다.
04
논문으로 확인된 효과와 근거 수준
CLINICAL EVIDENCE
수록된 42편의 PubMed 논문을 연구 방법별로 살펴보면, 근거 수준이 가장 높은 메타분석 3편, 체계적 문헌고찰 3편, 무작위 대조 임상시험(RCT) 5편(이 중 이중맹검 시험 6편), 그리고 관찰·기전 연구 31편으로 구성되어 있습니다. 종합 근거 신뢰도는 GRADE High (4.0 / 4.0) 등급입니다.
초록에서 구체적인 효과 수치(효과크기·신뢰구간·유의확률 등)가 확인된 논문은 4편이며, 표본 규모가 기록된 임상·역학 연구들의 누적 참여자 수는 총 2,924명(대규모 코호트 및 임상시험 합산)입니다. 세부 분야별로는 면역(3편), 근육(3편), 항산화(7편), 탈모(1편), 모발 건강(3편) 순으로 연구가 축적되어 있습니다.
• [PMID:40898469] 2025년 『Medicine』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 참여자 1,610명 · 연구 기간 3개월, 6개월 규모로 진행되었습니다. 정량 분석에서 SMD -0.8 (95% 신뢰구간 -1.38–-0.21), p = 0.001의 효과가 확인되었습니다.
• [PMID:39996306] 2025년 『Journal of the science of food and agriculture』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 5 mg 규모로 진행되었습니다. 결론적으로 대조군 대비 항산화 방어능 강화 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
• [PMID:32560188] 2020년 『Nutrients』에 발표된 교차설계 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 운동 수행능력 및 피로 회복, 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 180 µg/일, 240 µg/일 규모로 진행되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
• [PMID:31677697] 2019년 『Clinical nutrition ESPEN』에 발표된 체계적 문헌고찰(Systematic Review)로, 셀레늄 보충과 사망 위험 감소 역학, 감염 방어능의 연관성을 분석했습니다. 연구 조건은 투여 용량 200 μg · 연구 기간 24개월 규모로 진행되었습니다.
세부 연구 분야별 수록 논문 수
면역 3편
근육 3편
항산화 7편
탈모 1편
모발 건강 3편
개별 임상 연구 효과크기 분포도 (Forest Plot)
각 연구에서 보고된 효과 추정치(네모 점)와 95% 신뢰구간(가로 선)을 나타냅니다. 가운데 붉은 점선(기준선)과 겹치지 않고 한쪽으로 뚜렷하게 치우쳐 있을수록 통계적으로 유의미한 결과가 관찰된 연구입니다.
← 좌우로 스크롤하여 전체 분포도를 확인하세요 →
05
좋은 원료 고르는 법과 복용 시간·용량
FORMULATION & TIMING
권장 원료 형태는 ‘표준화 미네랄 단일·복합 제형’입니다. 셀레늄 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
임상 연구에서 주로 사용된 일일 용량은 5 mg, 180 µg/일, 240 µg/일이며, 효과를 확인하기까지 보통 3개월, 6개월, 24개월 동안 복용했습니다. 위장이 예민한 분은 처음 일주일 동안 권장량의 절반으로 시작해 속이 편한지 살핀 뒤 정량으로 늘리시는 것이 안전합니다.
• 권장 복용 시간대: PM 13:00 또는 PM 21:00 · 식사 직후 또는 취침 1시간 전 (갑상선약·항생제와 4시간 간격) (무기염 형태는 위산 분비 시 용해도가 높아지며, 이완성 미네랄(마그네슘 등)은 야간 자율신경 안정에 유리합니다.)
• 복용 1~2주차 (적응 확인): 속쓰림, 트림, 묽은 변 같은 위장 불편함이 없는지 먼저 살핍니다.
• 복용 4~8주차 (변화 체감): 혈중 농도가 안정되면서 처음 목표했던 면역, 근육, 항산화, 탈모 상태가 나아지는지 확인합니다.
• 복용 12주차 이후 (유지·중단 결정): 도움이 되었다면 유지하고, 아무런 변화가 없다면 불필요한 복용을 줄이거나 중단합니다.
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먹고 난 뒤 내 몸 반응 체크 & 대처법
BODY RESPONSE CHECK
잘 맞을 때의 반응: 복용 1~3주 내 근육 경련·눈꺼풀 떨림 감소 및 수면·골대사 지표 안정.
주의할 이상 신호와 대처법: 복용 후 묽은 변·설사가 발생하면 장내 수분을 끌어당기는 산화염/황산염 때문일 가능성이 높으므로 킬레이트(글리시네이트·구연산염) 제형으로 교체하거나 1회 복용량을 분할하십시오.
영양제를 새로 먹기 시작한 뒤 이유 없는 두통, 피부 트러블, 소화불량, 피로감이 생겼다면 일단 1~2주 동안 복용을 멈추어 증상이 사라지는지 확인해 보시는 것이 가장 정확한 구별법입니다.
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함께 먹는 처방약 주의사항
MEDICATION SAFETY
현재 주요 약물 상호작용 데이터베이스에서 심각한 병용 금기 약물은 보고되지 않았습니다. 다만 갑상선약, 혈전약(항응고제), 면역억제제처럼 용량에 민감한 처방약을 드시는 분은 최소 2~4시간 간격을 두고 드시거나 의사·약사와 먼저 상의하세요.
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복용 전후 꼭 알아둘 안전 수칙 4가지
SAFETY CHECKLIST
01 · 이럴 때는 즉시 복용을 멈추세요
복용 후 두드러기, 입술·눈가 붓기, 숨가쁨 같은 알레르기 반응이 나타날 때
평소와 달리 코피·잇몸 출혈·멍이 쉽게 들거나 심한 어지러움·두근거림이 생길 때
오른쪽 윗배 불편감, 유독 짙어진 갈색 소변, 황달 등 간 부담 신호가 보일 때
02 · 흡수율을 높이는 올바른 복용 습관
권장 복용 시간(PM 13:00 또는 PM 21:00 · 식사 직후 또는 취침 1시간 전 (갑상선약·항생제와 4시간 간격))을 일정하게 지켜 흡수율을 높이고 속 불편함을 줄이세요.
제품 뒷면 원료명에서 ‘표준화 미네랄 단일·복합 제형’ 여부를 확인하고 충분한 물 한 컵과 함께 드세요.
최소 3개월, 6개월간 드셔보신 뒤 처음 기대했던 면역, 근육, 항산화, 탈모 고민이 나아졌는지 점검해 보세요.
한국어 연구 요약 2025년 『Medicine』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 참여자 1,610명 · 연구 기간 3개월, 6개월 규모로 진행되었습니다. 정량 분석에서 SMD -0.8 (95% 신뢰구간 -1.38–-0.21), p = 0.001의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: To assess the clinical benefits of Selenium (Se) supplementation in patients with Hashimoto thyroiditis (HT). METHODS: Eight databases were searched for randomized controlled trials. The outcomes of interest were thyroid peroxidase antibody (TPOAb), thyroglobulin antibody (TgAb), thyroid-stimulating hormone (TSH), free triiodothyronine (FT3), and free thyroxine (FT4). The study protocol is registered on INPLASY, DOI number is 10.37766/inplasy2022.10.0085. RESULTS: Twenty-one studies with a total of 1610 subjects were included. Serum TPOAb was significantly reduced after Se supplementation after 3 months (standardized mean difference [SMD] = -0.46, 95% confidence interval [CI]: -0.74 to -0.18, P = .001) and 6 months (SMD = -0.80, 95%CI: -1.38 to -0.21, P = .008). The serum TgAb levels decreased at 3 months (SMD = -0.46, 95%CI: -0.79 to -0.12, P = .007) but not at 6 months. Significant effects on declining the TSH titers were found after 6 months (SMD = -0.18, 95%CI = -0.35 to -0.01; P = .03). CONCLUSION: Se supplementation help reduce TPOAb and TSH levels in HT patients, leading to improvements in well-being or mood. Selenomethionine is more effective than NaSe and Se-yeast in the teatment of Hashimoto thyroid.
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META-ANALYSIS · 메타분석 Journal of the science of food and agriculture(2025)
PMID: 39996306 ↗
한국어 연구 요약 2025년 『Journal of the science of food and agriculture』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 5 mg 규모로 진행되었습니다. 결론적으로 대조군 대비 항산화 방어능 강화 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
한국어 연구 요약 2020년 『Nutrients』에 발표된 교차설계 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 운동 수행능력 및 피로 회복, 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 180 µg/일, 240 µg/일 규모로 진행되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Exercise overproduces oxygen reactive species (ROS) and eventually exceeds the body's antioxidant capacity to neutralize them. The ROS produce damaging effects on the cell membrane and contribute to skeletal muscle damage. Selenium (Se), a natural mineral trace element, is an essential component of selenoproteins that plays an important role in antioxidant defense. The activity of the enzyme glutathione peroxidase (GPx), a highly-efficient antioxidant enzyme, is closely dependent on the presence of Se. These properties of Se may be potentially applicable to improve athletic performance and training recovery. We systematically searched for published studies to evaluate the effectiveness of Se supplementation on antioxidant defense system, muscle performance, hormone response, and athletic performance among physically active individuals. We used the Preferred Reporting Elements for Systematic Reviews and Meta-Analysis (PRISMA) guidelines and searched in SCOPUS, Web of Science (WOS), and PubMed databases to identify published studies until March 2020. The systematic review incorporated original studies with randomized controlled crossover or parallel design in which intake of Se administered once a day was compared with the same placebo conditions. No exclusions were applied for the type of physical exercise performed, the sex, nor the age of the participants. Among 150 articles identified in the search, 6 met the criteria and were included in the systematic review. The methodological quality of the studies was evaluated using the McMaster Critical Review Form. Oral Se supplementation with 180 µg/day or 240 µg/day (selenomethionine) and 200 µg/day (Sodium Selenite), significantly decreased lipid hydroperoxide levels and increased GPx in plasma, erythrocyte, and muscle. No significant effects were observed on athletic performance, testosterone hormone levels, creatine kinase activity, and exercise training-induced adaptations on oxidative enzyme activities or on muscle fiber type myosin heavy chain expression. In addition, Se supplementation showed to have a dampening effect on the mitochondria changes in chronic and acute exercise. In summary, the use of Se supplem
한국어 연구 요약 2019년 『Clinical nutrition ESPEN』에 발표된 체계적 문헌고찰(Systematic Review)로, 셀레늄 보충과 사망 위험 감소 역학, 감염 방어능의 연관성을 분석했습니다. 연구 조건은 투여 용량 200 μg · 연구 기간 24개월 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND & AIM: HIV infection has been linked to selenium deficiency which, in turn, is thought to be associated with a high risk of tuberculosis and mortality in HIV-infected patients. Furthermore, several trials have reported the beneficial effects of selenium supplementation in patients with HIV. However, the evidence remains inconclusive. Our study aimed to investigate whether daily selenium supplementation in patients infected with HIV delays the progression of HIV infection. METHODS: A systematic review was performed using EMBASE and Medline databases from January 2000 to June 2018. We included randomized clinical trials in adults comparing selenium with placebo and reporting outcomes including its effect on HIV viral load and cluster of differentiation 4 cell count (CD4). RESULTS: Six out of the 507 retrieved articles that met the inclusion criteria were used in this review. Reviewed studies show that daily supplementation with 200 μg selenium may improve the rate of cluster of differentiation 4 (CD4) count. The length of selenium supplementation and follow-up varied from 9 to 24 months. Supplements were well tolerated in all reviewed studies. Whether daily selenium supplementation in HIV-infected persons suppresses HIV-infection requires further investigation as existing data are heterogeneous. CONCLUSIONS: We found some clinical evidence that selenium supplementation can delay CD4 decline in HIV-infected patients, thus prolonging the onset of AIDS. However, we did not find quantifiable evidence that selenium supplementation suppresses or reduces HIV viral load.
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CLINICAL STUDY · 임상 연구 Current rheumatology reviews(2019)
PMID: 30324883 ↗
한국어 연구 요약 2019년 『Current rheumatology reviews』에 발표된 체계적 문헌고찰(Systematic Review)로, 셀레늄 보충과 만성 염증 반응 완화, 선천·적응 면역 조절의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Selenium is an essential trace element with fundamental effects on human biology. Trace elements deficiency is not an uncommon finding in autoimmune diseases. This deficiency may be a consequence of autoimmune diseases or may contribute to their etiology. With regard to evidence showing the association between selenium deficiency and generation of reactive oxygen species and subsequent inflammation, reviewing the role of selenium in collagen vascular diseases could help researchers to devise strategies for managing these diseases. OBJECTIVE: The present study aimed to evaluate the role of selenium and autoimmune rheumatic diseases. DATA SOURCES: PubMed, Scopus, Science Direct, and Google Scholar. STUDY ELIGIBILITY CRITERIA: All the studies on the use of selenium without any limitations in terms of the preparation method, administration route, or formulation process were included in the study. The exclusion criteria were: 1) Articles published in languages other than English, 2) Administration of chemical and hormonal drugs rather than selenium, 3) Investigation of the effects of selenium on the autoimmune problems in animal models, and 4) Insufficiency of the presented data or poor description of the applied methods. Furthermore, review articles, meta-analyses, expert opinions, editorial letters, case reports, consensus statements, and qualitative studies were excluded from the study. DATA EXTRACTION: In this systematic review, articles were evaluated through searching following keywords in combination with selenium: "autoimmune rheumatic diseases "or "scleroderma" or "systemic sclerosis" or "Behcet's disease" or "Sjögren syndrome" or "systemic lupus erythematosus" or "musculoskeletal diseases" or "rheumatoid arthritis" or "vasculitis" or "seronegative arthritis" or "antiphospholipid antibody syndrome". RESULTS: Of 312 articles, 280 were excluded and 32 articles were entered in this study. Based on the majority of studies assessing selenium level in patients with collagen vascular diseases, lower selenium levels were observed in these patients. Moreover, the majority of articles showed an improvement in clinical symptoms of collagen vascular diseases
한국어 연구 요약 2017년 『Acta bio-medica』에 발표된 체계적 문헌고찰(Systematic Review)로, 셀레늄 보충과 심혈관 기능 및 혈관 보호의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium is a trace element required for a range of cellular functions. It is widely used for the biosynthesis of the unique amino acid selenocysteine [Sec], which is a structural element of selenoproteins. This systematic review focused on the possible relation between selenium and metabolic risk factors. The literature was searched via PubMed, Scopus, ISI Web of Science, and Google Scholar. Searches were not restricted by time or language. Relevant studies were selected in three phases. After an initial quality assessment, two reviewers extracted all the relevant data, whereas the third reviewer checked their extracted data. All evidence came from experimental and laboratory studies. Selenoprotein P is the best indicator for selenium nutritional levels. In addition, high levels of selenium may increase the risk of metabolic syndrome while the lack of sufficient selenium may also promote metabolic syndrome. selenium supplementation in subjects with sufficient serum selenium levels has a contrary effect on blood pressure, LDL, and total cholesterol. According to the bioavailability of different types of selenium supplementation such as selenomethionine, selenite and selenium-yeast, it seems that the best nutritional type of selenium is selenium-yeast. Regarding obtained results of longitudinal studies and randomized controlled trials, selenium supplementation should not be recommended for primary or secondary cardio-metabolic risk prevention in populations with adequate selenium status.
한국어 연구 요약 2014년 『Nutrients』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 주요 생리 지표 및 안전성 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium may play a beneficial role in multi-factorial illnesses with genetic and environmental linkages via epigenetic regulation in part via glutathione peroxidase (GPx) activity. A meta-analysis was undertaken to quantify the effects of dietary selenium supplementation on the activity of overall GPx activity in different tissues and animal species and to compare the effectiveness of different forms of dietary selenium. GPx activity response was affected by both the dose and form of selenium (p < 0.001). There were differences between tissues on the effects of selenium supplementation on GPx activity (p < 0.001); however, there was no evidence in the data of differences between animal species (p = 0.95). The interactions between dose and tissue, animal species and form were significant (p < 0.001). Tissues particularly sensitive to changes in selenium supply include red blood cells, kidney and muscle. The meta-analysis identified that for animal species selenium-enriched foods were more effective than selenomethionine at increasing GPx activity.
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CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2013)
PMID: 23744563 ↗
한국어 연구 요약 2013년 『The Cochrane database of systematic reviews』에 발표된 메타분석(Meta-Analysis) 연구로, 셀레늄 보충과 우울감 및 정서 균형, 불안 및 긴장 완화, 기억력 및 학습 수행의 연관성을 분석했습니다. 연구 조건은 참여자 463명 · 투여 용량 200 μg · 연구 기간 5개월, 18개월 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Hashimoto's thyroiditis is a common auto-immune disorder. The most common presenting symptoms may include anxiety, negative mood, depression, dry skin, cold intolerance, puffy eyes, muscle cramps and fatigue, deep voice, constipation, slow thinking and poor memory. Clinical manifestations of the disease are defined primarily by low levels of thyroid hormones; therefore it is treated by hormone replacement therapy, which usually consists of levothyroxine (LT4). Selenium might reduce antibody levels and result in a decreased dosage of LT4 and may provide other beneficial effects (e.g. on mood and health-related quality of life). OBJECTIVES: To assess the effects of selenium supplementation on Hashimoto's thyroiditis. SEARCH METHODS: We searched the following databases up to 2 October 2012: CENTRAL in The Cochrane Library (2012, Issue 10), MEDLINE, EMBASE, and Web of Science; we also screened reference lists of included studies and searched several online trial registries for ongoing trials (5 November 2012). SELECTION CRITERIA: Randomised controlled clinical trials that assessed the effects of selenium supplementation for adults diagnosed with Hashimoto's thyroiditis. DATA COLLECTION AND ANALYSIS: Study selection, data extraction, assessment of risk of bias, and analyses were carried out by two independent review authors. We assessed the quality of the evidence of included studies using GRADE. We were unable to conduct a meta-analysis because clinical heterogeneity between interventions that were investigated is substantial. MAIN RESULTS: Four studies at unclear to high risk of bias comprising 463 participants were included. The mean study duration was 7.5 months (range 3 to 18 months). One of our primary outcomes-'change from baseline in health related quality of life'-and two of our secondary outcomes-'change from baseline in LT4 replacement dosage at end of the study' and 'economic costs'-were not assessed in any of the studies. One study at high risk of bias showed statistically significant improvement in subjective well-being with sodium selenite 200 μg plus titrated LT4 compared with placebo plus titrated LT4 (relative risk (RR) 4.67, 95% confide
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CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2013)
PMID: 23728666 ↗
한국어 연구 요약 2013년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 임신기 모체·태아 영양, 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 참여자 362명 규모로 진행되었습니다. 정량 분석에서 RR 0.28 (95% 신뢰구간 0.1–0.8)의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Over the last decade there has been enhanced awareness of the appreciable morbidity of thyroid dysfunction, particularly thyroid deficiency. Since treating clinical and subclinical hypothyroidism may reduce adverse obstetric outcomes, it is crucial to identify which interventions are safe and effective. OBJECTIVES: To identify interventions used in the management of hypothyroidism and subclinical hypothyroidism pre-pregnancy or during pregnancy and to ascertain the impact of these interventions on important maternal, fetal, neonatal and childhood outcomes. SEARCH METHODS: We searched the Cochrane Pregnancy and Childbirth Group's Trials Register (31 March 2013). SELECTION CRITERIA: Randomised controlled trials (RCTs) and quasi-randomised controlled trials that compared a pharmacological intervention for hypothyroidism and subclinical hypothyroidism pre-pregnancy or during pregnancy with another intervention or placebo. DATA COLLECTION AND ANALYSIS: Two review authors assessed trial eligibility and quality and extracted the data. MAIN RESULTS: We included four RCTs of moderate risk of bias involving 362 women. In one trial of 115 women, levothyroxine therapy to treat pregnant euthyroid (normal thyroid function) women with thyroid peroxidase antibodies was not shown to reduce pre-eclampsia significantly (risk ratio (RR) 0.61; 95% confidence interval (CI) 0.11 to 3.48) but did significantly reduce preterm birth by 72% (RR 0.28; 95% CI 0.10 to 0.80). Two trials of 30 and 48 hypothyroid women respectively compared levothyroxine doses, but both trials reported only biochemical outcomes. A trial of 169 women compared the trace element selenomethionine (selenium) with placebo and no significant differences were seen for either pre-eclampsia (RR 1.44; 95% CI 0.25 to 8.38) or preterm birth (RR 0.96; 95% CI 0.20 to 4.61). None of the four trials reported on childhood neurodevelopmental delay.There was a non-significant trend towards fewer miscarriages with levothyroxine, and selenium showed some favourable impact on postpartum thyroid function and a decreased incidence of moderate to advanced postpartum thyroiditis. AUTHORS' CONCLUSIONS: This review found no dif
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CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2011)
PMID: 21563143 ↗
한국어 연구 요약 2011년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 정량 분석에서 OR 0.55 (95% 신뢰구간 0.36–0.83)의 효과가 확인되었습니다. 결론적으로 대조군 대비 세포 분화 및 종양 역학 연구 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Selenium is a trace element essential to humans. Higher selenium exposure and selenium supplements have been suggested to protect against several types of cancers. OBJECTIVES: Two research questions were addressed in this review: What is the evidence for1. an aetiological relationship between selenium exposure and cancer risk in women and men?2. the efficacy of selenium supplementation for cancer prevention in women and men? SEARCH STRATEGY: We searched electronic databases and bibliographies of reviews and included publications. SELECTION CRITERIA: We included prospective observational studies to answer research question (a) and randomised controlled trials (RCTs) to answer research question (b). DATA COLLECTION AND ANALYSIS: We conducted random effects meta-analyses of epidemiological data when five or more studies were retrieved for a specific outcome. We made a narrative summary of data from RCTs. MAIN RESULTS: We included 49 prospective observational studies and six RCTs. In epidemiologic data, we found a reduced cancer incidence (summary odds ratio (OR) 0.69 (95% confidence interval (CI) 0.53 to 0.91) and mortality (OR 0.55, 95% CI 0.36 to 0.83) with higher selenium exposure. Cancer risk was more pronouncedly reduced in men (incidence: OR 0.66, 95% CI 0.42 to 1.05) than in women (incidence: OR 0.90, 95% CI 0.45 to 1.77). These findings have potential limitations due to study design, quality and heterogeneity of the data, which complicated the interpretation of the summary statistics.The RCTs found no protective efficacy of selenium yeast supplementation against non-melanoma skin cancer or L-selenomethionine supplementation against prostate cancer. Study results for the prevention of liver cancer with selenium supplements were inconsistent and studies had an unclear risk of bias. The results of the Nutritional Prevention of Cancer Trial (NPCT) and SELECT raised concerns about possible harmful effects of selenium supplements. AUTHORS' CONCLUSIONS: No reliable conclusions can be drawn regarding a causal relationship between low selenium exposure and an increased risk of cancer. Despite evidence for an inverse association between selenium exposure
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CLINICAL STUDY · 임상 연구 Archives of Razi Institute(2025)
PMID: 40951555 ↗
한국어 연구 요약 2025년 『Archives of Razi Institute』에 발표된 이중맹검 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 혈중 지질 프로파일 개선, 간 기능 및 해독 대사, 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 참여자 40명 · 연구 기간 60일 규모로 진행되었습니다. 통계 분석에서 p = 0.05 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium (Se) is a trace mineral that plays a critical role in public health. It is a vital component of numerous enzymes and proteins called selenoproteins, thus affecting a wide range of biological activities. Hashimoto's disease is the most common cause of hypothyroidism. In addition to being a critical micronutrient for thyroid health, selenium has a direct association with liver health. The objective of this study is to examine the impact of Selenium on lipid factors, thyroid factors (anti-TPO and TSH), and liver enzymes. A double-blind, randomized clinical trial was conducted, enrolling 40 patients with Hashimoto's thyroiditis in two equal control (placebo) and intervention (Selenium) groups. Participants received 200 micrograms of Selenium over 60 days, with blood samples collected before and after the intervention. The spectrophotometric method was employed to measure total blood catalase, anti-TPO, TSH, malondialdehyde, serum lipid profile, and liver factors. The results were then subjected to statistical analysis. The study revealed a significant decrease in plasma MDA levels in response to selenium consumption. Additionally, a notable increase in hemoglobin levels was observed in the experimental group following the intervention, reaching a statistical significance of P<0.05. However, catalase enzyme, lipid profile components, and liver enzymes in the intervention group remained largely unchanged compared to the pre-intervention and control groups (P>0.05).TSH and anti-TPO levels exhibited a relative decrease in the intervention group (P>0.05). The findings of this study suggest a potential association between selenium consumption and improved serum lipid factors, liver enzymes, anti-thyroid peroxidase antibody, MDA, and HGB levels in individuals diagnosed with Hashimoto's thyroiditis.
12
RANDOMIZED TRIAL · 무작위 임상시험(RCT) European journal of nutrition(2023)
PMID: 37525068 ↗
한국어 연구 요약 2023년 『European journal of nutrition』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 만성 염증 반응 완화, 선천·적응 면역 조절의 연관성을 분석했습니다. 연구 조건은 참여자 50명 · 투여 용량 200 mcg/일 · 연구 기간 10주 규모로 진행되었습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다.
한국어 연구 요약 2023년 『Nutrients』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 갑상선 호르몬 합성·전환, 체지방 및 체중 대사, 체중 및 체성분 관리의 연관성을 분석했습니다. 연구 조건은 참여자 14명 · 투여 용량 25 mg, 200 mcg 규모로 진행되었습니다. 통계 분석에서 p = 0.04 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Evidence of the effectiveness of zinc (Zn) and selenium (Se) on resting metabolic rate (RMR) and physical function parameters in people with overweight and obesity is scarce, while the effects of zinc and selenium on thyroid function and body composition are still a topic of debate and controversy. The aim of this randomized, double-blind, and placebo-controlled trial was to examine the effects of a hypocaloric diet and Se-Zn co-supplementation on RMR, thyroid function, body composition, physical fitness, and functional capacity in overweight or obese individuals. Twenty-eight overweight-obese participants (mean BMI: 29.4 ± 4.7) were randomly allocated (1:1) to the supplementation group (n = 14, 31.1 ± 5.5 yrs, 9 females) and the placebo group (n = 14, 32.1 ± 4.8 yrs, 6 females). The participants received Zn (25 mg of zinc gluconate/day) and Se (200 mcg of L-selenomethionine/day) or placebo tablets containing starch for eight weeks. The participants of both groups followed a hypocaloric diet during the intervention. RMR, thyroid function, body composition, cardiorespiratory fitness (VO2max), and functional capacity (sit-to-stand tests, timed up-and-go test, and handgrip strength) were assessed before and after the intervention. A significant interaction was found between supplementation and time on RMR (p = 0.045), with the intervention group's RMR increasing from 1923 ± 440 to 2364 ± 410 kcal/day. On the other hand, no interaction between supplementation and time on the thyroid function was found (p > 0.05). Regarding the effects of Zn/Se co-administration on Se levels, a significant interaction between supplementation and time on Se levels was detected (p = 0.004). Specifically, the intervention group's Se serum levels were increased from 83.04 ± 13.59 to 119.40 ± 23.93 μg/L. However, Zn serum levels did not change over time (90.61 ± 23.23 to 89.58 ± 10.61 umol/L). Even though all body composition outcomes improved in the intervention group more than placebo at the second measurement, no supplement × time interaction was detected on body composition (p > 0.05). Cardiorespiratory fitness did not change over the intervention. Yet, a main effect of time was found
한국어 연구 요약 2022년 『Nutrition and cancer』에 발표된 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 전립선 및 하부요로 기능, 체중 및 체성분 관리, 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 투여 용량 3 mg 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenomethionine (SeMet) did not prevent prostate cancer in the SELECT trial and in two hormone-driven rat models. However, we have shown that daily oral bolus administration of next-generation selenium forms, methylseleninic acid (MSeA) and Se-methylselenocysteine (MSeC) at 3 mg Se/kg body weight, inhibits prostate carcinogenesis in the TRAMP and pten-deficient mouse models and In Vivo growth of human prostate cancer cells. Here, we determined whether these Se forms prevent prostate cancer in a chemically induced-androgen promoted carcinogenesis rat model in which SeMet was not preventive. WU rats were treated with methylnitrosourea, and one week later, slow-release testosterone implants when they were randomized to groups fed AIN-93M diet supplemented with 3 ppm selenium as MSeA or MSeC or control diet. Mean survival, tumor incidence in all accessory sex glands combined (dorsolateral and anterior prostate plus seminal vesicle) and the incidence of tumors confined to dorsolateral and/or anterior prostate were not statistically significantly different among the groups. Thus, MSeA and MSeC feeding was not preventive in this model. The contrast with the inhibitory effects of MSeA and MSeC in mouse models may be due to differences in carcinogenic mechanisms, selenium dosage, delivery mode, and pharmacokinetics or fundamental rat-mouse differences in selenium metabolism.
한국어 연구 요약 2022년 『Nutrients』에 발표된 임상·기전 연구로, 셀레늄 보충과 적혈구 조혈 및 철분·빈혈 관리, 신장 산화 스트레스 방어의 연관성을 분석했습니다. 연구 조건은 참여자 20명 · 연구 기간 6개월 규모로 진행되었습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Anemia is one of the most frequent and earliest complications of chronic kidney disease (CKD), which impacts a patient’s quality of life and increases the risk of adverse clinical outcomes. Patients’ inflammatory status is strictly related to the occurrence of functional iron deficiency anemia (IDA) because this causes an increase in hepcidin levels with the consequent inhibition of iron absorption and release from cellular stores into blood circulation. The aim of this study was to evaluate the use of the new oral formulation based on ferric sodium EDTA in combination with vitamin C, folic acid, copper gluconate, zinc gluconate, and selenomethionine (Ferachel Forte®) in patients with moderate CKD and functional IDA, analyzing the inflammatory status in addition to iron blood parameters, in comparison with oral ferrous sulfate and liposomal iron therapies. Sixty-two elderly patients were randomly allocated to one of the following oral treatments for 6 months: ferrous sulfate (Group 1; N = 20), ferric sodium EDTA in combination (Group 2; N = 22), and ferric liposomal formulation (Group 3; N = 20). The evaluated parameters included iron profile parameters of hemoglobin (Hb), sideremia, ferritin, transferrin saturation, C-reactive protein (CRP), and hepcidin. The results showed that in Group 1, there were no improvements. In Group 2, there were statistically significant (p < 0.001) improvements in all evaluated parameters. Finally, in Group 3, there were significant improvements in all evaluated parameters except for hepcidin, which was less than that of Group 2 patients. In conclusion, the findings showed the superior efficacy of the formulation based on ferric sodium EDTA over the other oral iron sources, and that this formulation can contribute to reducing the systemic inflammatory status in patients with CKD.
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CLINICAL STUDY · 임상 연구 BMC cardiovascular disorders(2020)
PMID: 33087055 ↗
한국어 연구 요약 2020년 『BMC cardiovascular disorders』에 발표된 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 46명 · 투여 용량 200 μg/일 · 연구 기간 3개월, 19개월 규모로 진행되었습니다. 정량 분석에서 HR 0.53 (95% 신뢰구간 0.3–0.93), p = 0.11의 효과가 확인되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: We studied the efficacy and safety of selenium supplementation in patients who had peripartum cardiomyopathy (PPCM) and selenium deficiency. METHODS: We randomly assigned 100 PPCM patients with left ventricular ejection fraction (LVEF) < 45% and selenium deficiency (< 70 μg/L) to receive either oral Selenium (L-selenomethionine) 200 μg/day for 3 months or nothing, in addition to recommended therapy, in an open-label randomised trial. The primary outcome was a composite of persistence of heart failure (HF) symptoms, unrecovered LV systolic function (LVEF < 55%) or death from any cause. RESULTS: Over a median of 19 months, the primary outcome occurred in 36 of 46 patients (78.3%) in the selenium group and in 43 of 54 patients (79.6%) in the control group (hazard ratio [HR] 0.69; 95% confidence interval [CI] 0.43-1.09; p = 0.113). Persistence of HF symptoms occurred in 18 patients (39.1%) in the selenium group and in 37 patients (68.5%) in the control group (HR 0.53; 95% CI 0.30-0.93; p = 0.006). LVEF < 55% occurred in 33 patients (71.7%) in the selenium group and in 38 patients (70.4%) in the control group (HR 0.91; 95% CI 0.57-1.45; p = 0.944). Death from any cause occurred in 3 patients (6.5%) in the selenium group and in 9 patients (16.7%) in the control group (HR 0.37; 95% CI 0.10-1.37; p = 0.137). CONCLUSIONS: In this study, selenium supplementation did not reduce the risk of the primary outcome, but it significantly reduced HF symptoms, and there was a trend towards a reduction of all-cause mortality. CLINICAL TRIAL REGISTRATION: ClinicalTrials.gov Identifier: NCT03081949.
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RANDOMIZED TRIAL · 무작위 임상시험(RCT) Oxidative medicine and cellular longevity(2019)
PMID: 31178967 ↗
한국어 연구 요약 2019년 『Oxidative medicine and cellular longevity』에 발표된 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 운동 수행능력 및 피로 회복, 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 30 mg/일, 180 mg/일 · 연구 기간 28일 규모로 진행되었습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 운동 수행능력 및 피로 회복, 항산화 방어능 강화 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Skeletal muscle dysfunction in patients with chronic obstructive pulmonary disease (COPD) is not fully reversed by exercise training. Antioxidants are critical for muscle homeostasis and adaptation to training. However, COPD patients experience antioxidant deficits that worsen after training and might impact their muscle response to training. Nutritional antioxidant supplementation in combination with pulmonary rehabilitation (PR) would further improve muscle function, oxidative stress, and PR outcomes in COPD patients. METHODS: Sixty-four COPD patients admitted to inpatient PR were randomized to receive 28 days of oral antioxidant supplementation targeting the previously observed deficits (PR antioxidant group; α-tocopherol: 30 mg/day, ascorbate: 180 mg/day, zinc gluconate: 15 mg/day, selenomethionine: 50 μg/day) or placebo (PR placebo group). PR consisted of 24 sessions of moderate-intensity exercise training. Changes in muscle endurance (primary outcome), oxidative stress, and PR outcomes were assessed. RESULTS: Eighty-one percent of the patients (FEV1 = 58.9 ± 20.0%pred) showed at least one nutritional antioxidant deficit. Training improved muscle endurance in the PR placebo group (+37.4 ± 45.1%, p < 0.001), without additional increase in the PR antioxidant group (-6.6 ± 11.3%; p = 0.56). Nevertheless, supplementation increased the α-tocopherol/γ-tocopherol ratio and selenium (+58 ± 20%, p < 0.001, and +16 ± 5%, p < 0.01, respectively), muscle strength (+11 ± 3%, p < 0.001), and serum total proteins (+7 ± 2%, p < 0.001), and it tended to increase the type I fiber proportion (+32 ± 17%, p = 0.07). The prevalence of muscle weakness decreased in the PR antioxidant group only, from 30.0 to 10.7% (p < 0.05). CONCLUSIONS: While the primary outcome was not significantly improved, COPD patients demonstrate significant improvements of secondary outcomes (muscle strength and other training-refractory outcomes), suggesting a potential "add-on" effect of the nutritional antioxidant supplementation (vitamins C and E, zinc, and selenium) during PR. This trial is registered with NCT01942889.
한국어 연구 요약 2019년 『Endocrine』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 임신기 모체·태아 영양, 생식 세포 보호 및 가임력, 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 투여 용량 83 mcg/일 · 연구 기간 2주, 6개월 규모로 진행되었습니다. 통계 분석에서 p = 0.01 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 임신기 모체·태아 영양, 생식 세포 보호 및 가임력, 갑상선 호르몬 합성·전환 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
PURPOSE: Selenium is frequently in nutraceuticals for pregnancy, given its role on fertility and thyroid metabolism. However, most evidence rise from non-controlled studies. We aimed to evaluate the protective effect of selenium against thyroid autoimmunity during and after pregnancy. METHODS: A multicenter, randomized, double-blind, placebo-controlled trial was performed and promoted by the Young Italian Endocrinologists Group (EnGioI)-Italian Society of Endocrinology. Forty-five women with thyroiditis in pregnancy were enrolled and randomly assigned to L-selenomethionine (L-Se-Met) 83 mcg/day or placebo (PLB) and evaluated at 10 ± 2 (T1), 36 ± 2 weeks of gestation (T2) and 6 months after delivery (postpartum, PP). RESULTS: We measured a significant reduction of autoantibodies after pregnancy in L-Se-Met group [at PP: TgAb 19.86 (11.59-52.60), p < 0.01; TPOAb 255.00 (79.00-292.00), p < 0.01], and an antibodies titer's rebound in PLB group (TgAb 151.03 ± 182.9, p < 0.01; TPOAb 441.28 ± 512.18, p < 0.01). A significant increase in selenemia was measured in L-Se-Met group at T2 (91.33 ± 25.49; p < 0.01) and PP (93.55 ± 23.53; p = 0.02). Two miscarriage occurred in PLB. No differences were found in thyroid volume, echogenicity, quality of life, maternal/fetal complications. CONCLUSIONS: SERENA study demonstrated a beneficial effect of L-Se-Met supplementation on autoantibody titer during pregnancy and on postpartum thyroiditis recurrence.
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RANDOMIZED TRIAL · 무작위 임상시험(RCT) Journal of clinical pharmacy and therapeutics(2019)
PMID: 30306604 ↗
한국어 연구 요약 2019년 『Journal of clinical pharmacy and therapeutics』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 선천·적응 면역 조절, 갑상선 호르몬 합성·전환의 연관성을 분석했습니다. 연구 조건은 투여 용량 200 μg · 연구 기간 6개월 규모로 진행되었습니다. 통계 분석에서 p = 0.02 수준의 결과가 보고되었습니다.
한국어 연구 요약 2019년 『Biological trace element research』에 발표된 이중맹검 무작위 대조 임상시험(RCT)로, 셀레늄 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 투여 용량 400 μg · 연구 기간 8주 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium (Se) compounds have demonstrated anticancer properties in both preclinical and clinical studies, with particular promise in combination therapy where the optimal form and dose of selenium has yet to be established. In a phase I randomised double-blinded study, the safety, tolerability and pharmacokinetic (PK) profiles of sodium selenite (SS), Se-methylselenocysteine (MSC) and seleno-l-methionine (SLM) were compared in patients with chronic lymphocytic leukaemia and a cohort of patients with solid malignancies. Twenty-four patients received 400 μg of elemental Se as either SS, MSC or SLM for 8 weeks. None of the Se compounds were associated with any significant toxicities, and the total plasma Se AUC of SLM was markedly raised in comparison to MSC and SS. DNA damage assessment revealed negligible genotoxicity, and some minor reductions in lymphocyte counts were observed. At the dose level used, all three Se compounds are well-tolerated and non-genotoxic. Further analyses of the pharmacodynamic effects of Se on healthy and malignant peripheral blood mononuclear cells will inform the future evaluation of higher doses of these Se compounds. The study is registered under the Australian and New Zealand Clinical Trials Registry No: ACTRN12613000118707.
한국어 연구 요약 2026년 『The Journal of nutrition』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 투여 용량 0.108 mg, 0.4 mg 규모로 진행되었습니다. 통계 분석에서 p = 0.05 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Selenium (Se) is a vital trace element affecting muscle development and quality. OBJECTIVES: This study aimed to evaluate the effects of sodium selenite (SeNa), selenomethionine (SeMet), and elemental nano-selenium (SeNPs) on growth performance and meat quality and the underlying mechanisms in finishing pigs. METHODS: Finishing pigs (120 pigs/group) were fed with a basal diet [control group (CON), 0.108 mg Se/kg] or CON supplemented with 0.4 mg Se/kg SeNa, SeMet, or SeNPs. At week 6, the longissimus dorsi (LD) muscle was collected for meat quality, Se, redox status, metabolomics, and transcriptomics analysis. RESULTS: Compared with the CON, the 3 forms of Se supplementation increased (P < 0.05) body weight gain (1.84%-6.07%) and reduced (P < 0.05) the feed/gain ratio (2.72%-4.89%) of pigs. Feed intake (0.97%) increased (P < 0.05) in the SeNPs group, but no significant change was observed in the SeNa and SeMet groups. SeNPs further improved (P < 0.05) these performances by 1.65%-4.16% compared with SeNa. Moreover, SeNPs and SeMet enhanced (P < 0.05) Se concentration, marbling, and color, but decreased (P < 0.05) drip loss in the LD muscle compared with those of CON and SeNa. Notably, SeNPs uniquely stabilized postmortem pH45 min and pH24 h and minimized drip loss compared with the other 3 groups. In addition, SeMet and (or) SeNPs increased (P < 0.05) triglyceride contents and the activities of glutathione peroxidase and thioredoxin reductase in LD muscle. Metabolomic and transcriptomic profiling showed that SeNPs reduced lipid metabolism-related pathways and were associated with coordinated regulation of muscle and adipose tissue development. Multiomics integration further identified the AMP-activated protein kinase (AMPK)-mechanistic target of rapamycin (mTOR) signaling pathway as a central regulatory network targeted by SeNPs, thereby contributing to improvements in growth performance and meat quality in finishing pigs. CONCLUSIONS: Compared with SeNa or SeMet, SeNPs demonstrated a unique ability to improve growth performance, meat quality, and antioxidant status in finishing pigs, associated with regulating energy metabolism by activating the AMPK-
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CLINICAL STUDY · 임상 연구 Journal of chromatography. A(2026)
PMID: 42061177 ↗
한국어 연구 요약 2026년 『Journal of chromatography. A』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
This review article provides an overview of selenium speciation using chromatographic and atomic techniques, based on a survey of relevant studies published in the 21st century. Selenium is an essential element, but the narrow range between deficiency and toxicity makes determining its various chemical forms in many samples fundamental. The total selenium content is insufficient to understand its behavior, as its various species exhibit distinct physicochemical and toxicological properties. In general, organic forms, such as selenomethionine (SeMet) and methylselenocysteine (MeSeCys), are less toxic and more bioavailable than inorganic species and are also associated with beneficial health effects, such as antioxidant activity and potential disease-prevention benefits. Therefore, selenium speciation analysis in various matrices is fundamental to understanding its toxicity, bioavailability, biotransformation, and bioaccumulation, since different chemical species exhibit distinct biological behaviors. Strategies combining chromatographic and atomic detection techniques have been explored for selenium speciation, leveraging separation resolution and detection sensitivity to achieve selective methods with low detection limits and applicability to complex matrices. The most used techniques for speciation include high-performance liquid chromatography (HPLC) and gas chromatography (GC), typically coupled to inductively coupled plasma mass spectrometry (ICP-MS) or other atomic detectors, such as atomic absorption spectroscopy (AAS) and atomic fluorescence spectroscopy (AFS). In addition to reviewing the literature on chromatography-atomic techniques combinations, sample preparation, separation methods, and detectors were discussed. Applications in food, biological, and environmental samples are presented, highlighting the importance of speciation for evaluating selenium toxicity and bioavailability. This review indicates that significant challenges remain due to low analyte concentrations, the risk of interconversion between species, and the emergence of new demands, such as analyzing complex matrices of food, supplements, and biological samples. This shows that Se spe
한국어 연구 요약 2026년 『PeerJ』에 발표된 임상·기전 연구로, 셀레늄 보충과 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 0.15 mg 규모로 진행되었습니다. 통계 분석에서 p = 0.05 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Current research lacks established approaches to concurrently achieve a high extraction yield with preserved bioactivity and to synergistically enhance plant selenium content and protein quality through agronomic practices. This study tested whether alkaline extraction maximizes selenoprotein yield without compromising antioxidant activity and whether foliar selenium application increases both fruit selenium content and the antioxidant capacity of extracted proteins. The fruits of the selenium-hyperaccumulator plant Cynanchum thesioides and its variant were utilized as experimental materials to systematically explore the differences in nutritional components and selenium (Se) content among various fruit types. The extraction conditions for Se-containing proteins using five distinct strategies were optimized via Response Surface Methodology (RSM), focusing on the extraction mechanism of alkaline extraction and the in vitro antioxidant activities of the derived Se-containing proteins. The findings revealed that the large fruits of the variant contained the highest selenium content (1.06 ± 0.02 mg/kg, n = 3). Under the optimal alkaline extraction conditions (solid-to-liquid ratio of 1:22.7, temperature of 44.62 °C, and NaOH concentration of 0.243 mol/L), the extraction yield of Se-containing proteins was 5.9 3 ± 0.15 mg/g (n = 3), significantly higher than those obtained by other methods (P < 0.05). Foliar application of selenomethionine (2 mg/L) significantly enhanced the selenium accumulation in the fruits to 1.92 ± 0.11 mg/kg (n = 3) and improved the antioxidant efficacy of the alkaline -extracted proteins. At a concentration of 5 mg/mL, the extract demonstrated strong antioxidant activity, with scavenging rates of 53.74% for superoxide anion (O2⋅-), 68.73% for hydroxyl radical (⋅OH), and 62.58% for DPPH radical (DPPH⋅), along with a ferric reducing antioxidant power (FRAP) value of 1.33 ± 0.05 AU. This study offers a theoretical foundation and application prospects for the development of C. thesioides Se-containing proteins as antioxidant dietary components or functional food ingredients, encapsulating both extraction mechanisms and the functional activities.
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CLINICAL STUDY · 임상 연구 Biological trace element research(2026)
PMID: 41979856 ↗
한국어 연구 요약 2026년 『Biological trace element research』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium (Se), an essential trace element, plays a significant role in human health. This study aimed to explain the biological effects of selenite (SeO32−) and selenomethionine (SeMet), two Se forms commonly used as dietary supplements, in processes involving nitric oxide (NO) release. We found that products formed by the interaction of SeO32− or SeMet with excess glutathione (GSH), cysteine or homocysteine, catalytically release NO from S-nitrosoglutathione (GSNO) in vitro at physiologically relevant SeO32−concentrations observed in blood. Administration of GSNO into the jugular vein of hypertensive rats decreased systolic and diastolic blood pressure (BP), heart rate, and augmentation index. However, these effects were markedly attenuated when GSNO was pre-incubation with the GSH/SeO32− mixture prior to administration. Furthermore, SeO32− combined with cysteine, homocysteine, GSH and N-acetylcysteine did not induce plasmid DNA (pDNA) cleavage in vitro. However, the presence of GSNO in the SeO32−/thiol mixture caused pDNA cleavage in a bell-shaped manner depending on GSNO concentration. We suggest that under suitable biological conditions thiol/Se-derivatives release NO from NO-donors, but part of the released NO subsequently interacts with the interaction products, resulting in decreased NO bioavaibility in situ. These thiol/SeO32– interactions with NO-donors affect NO-dependent vascular activity and DNA stability. In conclusion, the observed effects may explain selenium’s dual roles in cardiovascular regulation and cancer prevention. SUPPLEMENTARY INFORMATION: The online version contains supplementary material available at 10.1007/s12011-026-05105-6.
한국어 연구 요약 2026년 『Animals』에 발표된 임상·기전 연구로, 셀레늄 보충과 스트레스 코르티솔 완충, 산화 스트레스 및 활성산소 방어, 항산화 방어능 강화의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Oxidative stress contributes to reproductive disorders, immune dysfunction, and reduced productivity in livestock during periods of high metabolic demand and environmental challenge. Selenium supports antioxidant defense systems because it is incorporated as selenocysteine into selenoproteins, including glutathione peroxidases and thioredoxin reductases that detoxify peroxides and sustain redox balance. The review summarizes selenium occurrence and chemical forms in feeds, as well as its absorption, transportation, and storage. The review also outlines the major features of selenoprotein biosynthesis and its prioritized allocation, with an emphasis on cattle, pigs, sheep, and goats. Evidence from multiple sources indicates that selenium status and supplementation interacts with antioxidant capacity, immune competence, thyroid hormone metabolism, reproductive performance, and the transfer of selenium to milk and offspring. In ruminants, rumen microbial transformations can reduce the bioavailability of inorganic selenium salts, and organic sources, such as selenium-enriched yeast, hydroxy-selenomethionine, and selenitetriglycerides, often increase blood and milk selenium more effectively. In pigs, organic selenium is commonly associated with enhanced antioxidant and immune indices in sows and piglets during late gestation, lactation, and weaning, whereas effects on growth performance are inconsistent. The review emphasizes the narrow margin between adequacy and excess and outlines practical considerations for supplementation and monitoring, alongside research needs for emerging selenium forms and functional biomarkers.
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CLINICAL STUDY · 임상 연구 Free radical biology & medicine(2026)
PMID: 41956327 ↗
한국어 연구 요약 2026년 『Free radical biology & medicine』에 발표된 임상·기전 연구로, 셀레늄 보충과 체지방 및 체중 대사의 연관성을 분석했습니다. 결론적으로 대조군 대비 체지방 및 체중 대사 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Sarcopenic obesity (SO), characterized by concurrent muscle loss and excessive adiposity, lacks effective interventions. This study investigated the enhanced effects of the selenomethionine (Se-Met) and magnolol (Mag) combination against SO using an integrated computational-experimental approach. Network pharmacology and molecular docking predicted peroxisome proliferator-activated receptor γ (PPARγ) and the nuclear factor erythroid 2-related factor 2 - glutathione peroxidase 4 (Nrf2 - GPX4) axis as core targets, which was corroborated by single-cell transcriptomic data analysis showing their co-expression in muscle progenitor cells. In high-fat diet (HFD)-fed mice, the combined Se-Met and Mag treatment ameliorated metabolic dysregulation, reduced intramuscular lipid deposition, and improved muscle function more effectively than monotherapies. In C2C12 myotubes, the combination co-activated PPARγ to enhance lipid clearance and potentiated the Nrf2-GPX4 antioxidant axis. Notably, it modulated ferroptosis-related signaling by downregulating acyl-CoA synthetase long-chain family member 4 (ACSL4) and upregulating ferritin heavy chain 1 (FTH1) and heme oxygenase-1 (HO-1), an effect abolished by Nrf2 inhibition. Pharmacological inhibition of either PPARγ or Nrf2 reversed the protective benefits. Our findings reveal that Se-Met and Mag in combination target PPARγ and Nrf2-GPX4 pathways while regulating ferroptosis-related signaling to alleviate ferroptosis-associated markers, with phenotypic characteristics consistent with ferroptosis inhibition, thereby offering a novel nutraceutical strategy for SO.
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CLINICAL STUDY · 임상 연구 Environmental science & technology(2026)
PMID: 41955483 ↗
한국어 연구 요약 2026년 『Environmental science & technology』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 결론적으로 대조군 대비 주요 생리 지표 및 안전성 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Although selenium nanoparticles (SeNPs) can mitigate cadmium (Cd) accumulation in crops, comparative system-level mechanisms among different SeNPs remain unclear, particularly in wheat. Herein, we compare chemically and biologically synthesized SeNPs (CH/BI-SeNPs) to elucidate Cd detoxification via phyllosphere metabolism-microbiome interactions. Results showed that foliar application of both SeNPs significantly reduced Cd accumulation and mitigated cell membrane damage in wheat. CH-SeNPs exhibited the strongest Cd reduction effect, decreasing grain Cd content by 30.9%. Metabolomic profiling revealed a substantial reorganization of sulfur metabolic pathways under CH-SeNPs treatment, characterized by the accumulation of S-adenosylhomocysteine (SAH), decreased homomethionine, and reduced oxidized glutathione (GSSG), indicating a shift in sulfur flux toward enhanced synthesis of reduced thiol compounds. CH-SeNPs activated the glutathione biosynthesis pathway, significantly increasing the activity of γ-glutamylcysteine synthetase and the contents of cysteine and glutathione, thereby promoting Cd chelation, and reducing its translocation to grains. 16S rRNA sequencing further demonstrated that CH-SeNPs significantly enriched Sphingomonas, a genus involved in sulfur cycling, in the phyllosphere, rhizosphere, and rhizosphere soil, suggesting that microbial interactions facilitated sulfur metabolism and contributed to a systemic reduction in Cd bioavailability. Additionally, HPLC-ICP-MS analysis indicated an increased proportion of selenomethionine in grains under CH-SeNPs treatment, enhancing both nutritional value and food safety. This study reveals that SeNPs alleviate Cd stress in wheat via coordinated regulation involving phyllosphere sulfur metabolism and microbial interactions related to sulfur, providing a mechanistic basis for the application of SeNPs in the remediation of heavy metal contamination and nutritional fortification in agriculture.
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CLINICAL STUDY · 임상 연구 Frontiers in bioscience (Landmark edition)(2026)
PMID: 41914293 ↗
한국어 연구 요약 2026년 『Antioxidants』에 발표된 임상·기전 연구로, 셀레늄 보충과 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 투여 용량 2858 µg 규모로 진행되었습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium (Se) enrichment in yeast represents a promising strategy for producing organic Se with high bioavailability. However, a systematic understanding of how Se incorporation alters intact protein structure and function across diverse strains remains lacking. This study investigated four yeast species (Saccharomyces cerevisiae, Kluyveromyces marxianus, Kluyveromyces lactis, and Torulaspora delbrueckii) using multi-spectroscopic and radical scavenging assays. Despite moderate growth inhibition (10.4-27.7%), all strains accumulated substantial Se (1164-2858 µg/g). Structural analysis revealed that Se induced strain-dependent protein conformational perturbations. Specifically, in selenium-enriched Saccharomyces cerevisiae, where Se was predominantly incorporated as selenomethionine (SeMet, 85.80%), a significant structural relaxation occurred. This was characterized by decreased rigid β-sheet content, increased flexible random coils, and a substantial enhancement in surface hydrophobicity. Crucially, Pearson correlation analysis revealed that functional enhancements were synergistically governed by specific Se speciation and secondary structural remodeling. Enhanced DPPH• scavenging activity was positively correlated with changes in β-sheet and random coil structures. Selenomethionine content was also significantly correlated with increased scavenging of •OH and ABTS•+. Consequently, Saccharomyces cerevisiae uniquely achieved highly significant (p < 0.001) antioxidant improvements, whereas other strains showed moderate or non-significant responses despite high Se yields. Our findings demonstrate that the antioxidant efficacy of selenoproteins is not solely determined by total Se content but is fundamentally driven by the targeted bioconversion of SeMet and its associated structural relaxation.
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CLINICAL STUDY · 임상 연구 Comparative biochemistry and physiology. Toxicology & pharmacology (2026)
PMID: 41895500 ↗
한국어 연구 요약 2026년 『Comparative biochemistry and physiology. Toxicology & pharmacology』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 투여 용량 1 μg 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Sodium arsenite (NaAsO₂) contamination in food and water poses a significant threat to human health, with its reproductive toxicity requiring further investigation. Selenium (Se), an essential trace element, has been shown to combat oxidative damage, enhance immunity, and mitigate the toxicity of heavy metals. This study examined the ameliorative effect of organic selenomethionine (Se-Met) against AsIII-induced reproductive toxicity in zebrafish. Zebrafish were exposed to 300 μg/L AsIII and fed a diet supplemented with Se-Met (1 μg/g) either prophylactically or therapeutically. Behavioral analysis revealed that AsIII exposure disrupted courtship behavior and reduced spawning, whereas Se-Met treatment partially restored normal spawning activity. Histological examination showed decreased sperm counts in AsIII-exposed males, which were ameliorated restored by Se-Met. At the molecular level, AsIII exposure down regulated Cyp11a, Cyp17a and Cyp19a1b in gonads, as well as Fshβ and Cyp19a1a in the brain, while Se-Met supplementation partially reversed these effects. In addition, CYP17A1 protein expression in spermatogonia was markedly reduced by AsIII but showed a clear recovery tendency following Se-Met treatment. In conclusion, low-dose Se-Met supplementation partially alleviates AsIII-induced reproductive toxicity in zebrafish, supporting its potential role as a partially ameliorative agent against sodium arsenite exposure.
한국어 연구 요약 2026년 『Biochimie』에 발표된 임상·기전 연구로, 셀레늄 보충과 사망 위험 감소 역학, 당뇨병 대사 지원, 뇌 인지 기능의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Selenium is an essential dietary micronutrient, exerting beneficial effects over a limited range of concentrations. Insufficient dietary intake of selenium increases the risk of type 2 diabetes, infertility, immune dysfunction, prostate cancer, cognitive decline, prostate cancer, colorectal cancer in females, skeletal muscle disorders, overall mortality and an endemic cardiomyopathy known as Keshan disease. Excessive intake of selenium is toxic, leading to a condition termed selenosis, that is associated with damage to the nails, dermatitis, alopecia, central nervous system dysfunction and death. Selenium exerts its biological effects through low-molecular weight molecules, through a small family of selenoproteins which contain the 21st amino acid selenocysteine, and via selenium-binding proteins, in which an atom of selenium is covalently bound to a cysteine residue. In addition to being regulated by body selenium status, the abundance and function of these biomolecules can be controlled by other dietary components (including copper, zinc, folic acid, resveratrol, vitamin A and α-linoleic acid) and other factors, such as exercise and caloric restriction. This review comprehensively surveys the effects of selenium-containing biomolecules on aging and aims to generate rationales underpinning the biphasic effects of this element on life-span, health-span and disease. This will provide a framework for understanding the effects of selenium on mechanisms of aging, as the starting point for development of interventions that will promote longevity and health-span.
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CLINICAL STUDY · 임상 연구 Small (Weinheim an der Bergstrasse, Germany)(2026)
PMID: 42626939 ↗
한국어 연구 요약 2026년 『Small』에 발표된 임상·기전 연구로, 셀레늄 보충과 선천·적응 면역 조절, 피부 장벽·보습·탄력, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Colonization of commensal fungi, particularly Malassezia, and immune-cell recruitment, are two essential drivers initiating processes in dermatitis, which necessitates interventions to prevent skin barrier damage and immune hyperactivation. Herein, we construct theabrownin-selenium nanoparticles (TB-Se NPs) as a dual-function antifungal and immunomodulatory platform with pronounced hair-follicle penetration for counteracting Malassezia-induced dermatitis and recurrence. TB-Se NPs are stabilized by conjugated biomacromolecules from tea-derived polymer TB, yielding reduced size and enhanced stability. Mechanistically, covalent O═C─O bonding between TB-Se NPs and cell walls boosts surface adsorption sixfold compared to bare Se NPs. This interaction disrupts fungal envelope integrity and facilitates a "Trojan Horse" effect, promoting the release of selenols via thiol exchange and interfering with sulfur-related metabolism to induce fungal death. In a Malassezia-induced dermatitis model, follicle-targeted TB-Se NPs suppressed dermatitis phenotypes by restraint on fungal overgrowth and prevention of abnormal keratinocyte proliferation. TB-Se NPs also interfered with neutrophil adhesion and migration capacities and local amplification of the inflammatory response. A Long-term firewall against fungi recurrence has been established by TB-Se NPs, which pre-activate CD4+ T cells and memory T cells to strengthen the immune memory response. Collectively, TB-Se NPs represent a dual-function antifungal and immunomodul
한국어 연구 요약 2026년 『Frontiers in pharmacology』에 발표된 임상·기전 연구로, 셀레늄 보충과 간 기능 및 해독 대사, 탈모 감소 및 모낭 보호, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다. 연구 조건은 투여 용량 40.146 mg · 연구 기간 2주 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Selenium is an essential trace element widely used in health supplements. Reported cases of selenium poisoning have mainly involved hair loss, nail changes, and liver dysfunction, whereas toxic encephalopathy is uncommon. To date, no cases of selenium poisoning causing vision or hearing loss have been reported. CASE PRESENTATION: We report a 27-year-old woman employed in health supplement research and development who was occupationally exposed to multiple selenium compounds. During product testing in April 2025, she ingested selenium-containing samples. Based on the product formulation and the recorded amount sampled, the estimated oral selenium intake was 40.146 mg; however, this value represents an exposure estimate rather than a directly measured absorbed dose. She subsequently developed multisystem toxicity, including toxic encephalopathy, bilateral vision loss, hearing loss, liver dysfunction, alopecia, nail changes, and radial bone marrow edema. Initial symptoms were nausea and vomiting, followed by hearing loss, impaired consciousness, vision loss, and liver dysfunction. The first post-exposure blood selenium concentration was 13,131.8 ng/mL, and the urinary selenium concentration was 20,756.1 ng/mL. INTERVENTION AND OUTCOME: Treatment included sedation, diuretics, corticosteroids, hyperbaric oxygen therapy, organ protection, neurotrophic support, anti-infective therapy, and nutritional support. Consciousness recovered within 2 weeks, and liver function normalized. Vision transiently improved but later worsened. At 35-week follow-up, the right eye had no light perception, the left eye had visual acuity of 20 cm, and hearing loss had progressed to complete deafness. CONCLUSION: Extremely high-dose selenium ingestion can cause toxic encephalopathy and previously unr
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CLINICAL STUDY · 임상 연구 Biomaterials and biosystems(2026)
PMID: 42004938 ↗
한국어 연구 요약 2026년 『Biomaterials and biosystems』에 발표된 임상·기전 연구로, 셀레늄 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 연구 기간 21일 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Diabetic wounds, particularly combined with pressure ulcers, pose significant therapeutic challenges due to their complex pathophysiology. Conventional treatment strategies often fail to adequately address the multifactorial impairment of healing in these conditions. Here, we proposed and investigated a combinatory strategy employing human adipose-derived mesenchymal stem cell-derived exosomes (hADSC-Exos) with near-infrared-II (NIR-II)-responsive selenium telluride (TeSe) nanoparticle-mediated photothermal therapy (PTT). A full-thickness skin defect pressure ulcer model in diabetic mice was established to systematically evaluate different exosome administration regimens (single high-dose vs. multiple low-dose injections) and their combination effect with TeSe nanoparticle and NIR-II irradiation. We find that multiple low-dose subepidermal injections of hADSC-Exos resulted in more pronounced healing compared to a single high-dose strategy. The combination of low-dose exosomes with TeSe+NIR-II PTT markedly enhanced wound closure quality and stimulated hair follicle regeneration within 21 days. In vitro, TeSe nanoparticles demonstrated effective NIR-II photothermal conversion and antibacterial activity. Their integration with exosomes significantly boosted fibroblast migration and proliferation. Histological analysis confirmed that the combined therapy potently promoted angiogenesis (inc
한국어 연구 요약 2026년 『Aesthetic plastic surgery』에 발표된 임상·기전 연구로, 셀레늄 보충과 탈모 감소 및 모낭 보호, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다. 연구 조건은 참여자 289명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Female pattern hair loss (FPHL) has a severe impact on physical and mental well-being. The aim of this study is to assess factors associated with the severity of FPHL. METHODS: This retrospective study included 289 patients with FPHL (150 classified as F1 and 139 as F2/3). Thirteen elements were determined using an Inductively Coupled Plasma Mass Spectrometry method. Univariate and multivariate analyses, propensity score-matched (PSM) models, and restricted cubic spline (RCS) analyses were applied to investigate associations and dose-response relationships between elements, vitamins, hormones and FPHL severity RESULTS: Patients in the F2/3 group were significantly older than those in the F1 group (P = 0.002) and had a longer duration of FPHL (P < 0.001). Serum levels of selenium (Se), zinc (Zn), vitamin B9, and testosterone were significantly lower in the F2/3 group compared with the F1 group (all P < 0.05). However, multivariate
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CLINICAL STUDY · 임상 연구 Frontiers in veterinary science(2025)
PMID: 41059463 ↗
한국어 연구 요약 2025년 『Frontiers in veterinary science』에 발표된 임상·기전 연구로, 셀레늄 보충과 스트레스 코르티솔 완충, 피부 장벽·보습·탄력, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
INTRODUCTION: The Ganxi goat, a native Chinese breed inhabiting the hot and humid regions of western Jiangxi Province, displays notable adaptability to local climatic stress. This study aimed to investigate the morphological structure, hair follicle cycling pattern, and GSDMA protein expression in the skin of Ganxi goats, to elucidate the potential mechanisms underlying their environmental adaptation. METHODS: Using histological (H&E, Sacpic, and melanin staining), immunohistochemical (Ki67 and GSDMA), and Western blotting techniques, we conducted a year-long analysis of skin samples from ten 6-month-old female Ganxi goats. RESULTS: Results showed that total skin thickness ranged from 1,118 to 2088 μm, and epidermal thickness from 12 to 28 μm, with regional variation. Primary hair follicle depth averaged 1,056 μm. Hair follicle groups exhibited a typical trimeric structure, but were looser than in other goat breeds, with less-developed connective tissue sheaths, wider inter-follicular spaces, and well-developed sweat glands. Melanin was mainly localized in hair bulbs and outer root sheaths. Ki67-positive cells were concentrated in hair matrix regions. These structural features suggest that Ganxi goat skin is morphologically adapted to hot and humid environments. The secondary hair follicle cycle was divided
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CLINICAL STUDY · 임상 연구 Clinical toxicology (Philadelphia, Pa.)(2026)
PMID: 40969027 ↗
한국어 연구 요약 2026년 『Clinical toxicology』에 발표된 임상·기전 연구로, 셀레늄 보충과 탈모 예방 및 모발 밀도 개선, 탈모 감소 및 모낭 보호, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
INTRODUCTION: We report acute alopecia linked to selenium-contaminated wheat in rural Maharashtra, India. After local media reported sudden hair loss in 18 villages, we investigated two villages - Machindrakhed and Bhondgaon. Five individuals were evaluated. CASE SERIES: The wheat samples distributed through the Public Distribution System were analyzed and had selenium concentrations of 13.6-14.7 mg/kg (normal: 0.1-1.9 mg/kg). All five patients had consumed Public Distribution System wheat. Symptoms began within 48 h and included vomiting, diarrhea, and fever on the 4th day, followed by scalp tingling, itching, severe hair loss, and dystrophic finger- and toenails. Hair regrew within 5-6 weeks after cessation of wheat consumption. Elevated selenium concentrations were noted in the urine (n = 5) and blood (n = 3), but other metals were not detected. Washing selenium-contaminated wheat with alkaline water reduced selenium concentrations. DISCUSSION: Because selenium dissolves more readily in alkaline soils, we determined that alkaline washing significantly reduced selenium concentrations in contaminated wheat and may represent a low-cost, household-level mitigation strategy. CONCLUSIONS: Selenium poisoning occurred in 18 villages in the Buldhana district in India due to contaminated wheat distributed by the Public Distribution System.
한국어 연구 요약 2025년 『Biology』에 발표된 임상·기전 연구로, 셀레늄 보충과 탈모 감소 및 모낭 보호, 모발 성장 및 모발 굵기 개선, 모낭 케라틴 및 탈모·모발 건강의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Seed germination is recognized for enhancing the accumulation of bioactive compounds. Perilla frutescens (L.) Britt., commonly known as perilla seed, is rich in fatty acids that may be beneficial for anti-hair loss. This study investigated the hair regeneration potential of perilla seed extracts-non-germinated (NG-PS) and germinated in distilled water (0 ppm selenium; G0-PS), and germinated with 80 ppm selenium (G80-PS)-obtained from supercritical fluid extraction (SFE) and screw compression (SC). SFE extracts exhibited significantly higher levels of polyphenols, tocopherols, and fatty acids compared to SC extracts. Among the germinated gro
한국어 연구 요약 2025년 『Cureus』에 발표된 임상·기전 연구로, 셀레늄 보충과 피부 장벽·보습·탄력의 연관성을 분석했습니다. 결론적으로 대조군 대비 피부 장벽·보습·탄력 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
The rise of fad diets and unregulated supplement use, amplified by social media and aggressive marketing, has dramatically shifted public attitudes toward nutrition and health. This new landscape is associated with a growing spectrum of dermatologic presentations, as the skin frequently serves as an early indicator of both nutritional deficiencies and toxicities. Popular dietary trends, such as ketogenic, carnivore, and raw vegan regimens, have been linked to cutaneous disorders, including prurigo pigmentosa, scurvy-like eruptions, hair loss, xerosis, and pigmentary changes. In parallel, the overuse of supplements like niacin, selenium, and zinc is increasingly implicated in cases of dermatologic toxicity, presenting as flushing, dermatitis, alopecia, and nail dystrophy. Fitness-oriented supplements, particularly whey protein, are now recognized contributors to acne flares, likely via insulin and IGF-1 pathways. Given the high prevalence of health misinformation online and the lack of regulation surrounding dietary supplements, dermatologists and allied clinicians must prioritize thorough dietary and supplement histories, recognize the skin's role as an early warning system for nutritional imbalance, and provide evidence-based patient counseling. A multidisciplinary approach that integrates clinical vigilance, interdisciplinary education, and public health advocacy will be crucial for reducing the burden of nutrition-related skin disease and promoting safe, effective dietary practices. The clinical recognition of these diet- and supplement-induced dermatoses is complicated by their overlap with more common inflammatory or autoimmune skin diseases, often leading to misdiagnosis and delayed management of the underlying nutritional etiology.
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CLINICAL STUDY · 임상 연구 Journal of trace elements in medicine and biology (2025)
PMID: 40460725 ↗
한국어 연구 요약 2025년 『Journal of trace elements in medicine and biology』에 발표된 임상·기전 연구로, 셀레늄 보충과 피부 장벽·보습·탄력의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
The skin, the body's largest organ, functions as both a protective shield and a complex sensory interface with the external environment. Its structural integrity and physiological functions are influenced by various intrinsic and extrinsic aging factors, often manifesting as wrinkles, fine lines, and pigmentation changes. Among the crucial determinants of skin health are trace elements, particularly zinc, copper, iron, selenium, manganese, and silicon, which are vital for maintaining skin homeostasis, suppo
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CLINICAL STUDY · 임상 연구 Cutaneous and ocular toxicology(2025)
PMID: 40445225 ↗
한국어 연구 요약 2025년 『Cutaneous and ocular toxicology』에 발표된 코호트·관찰 역학 연구로, 셀레늄 보충과 스트레스 코르티솔 완충, 산화 스트레스 및 활성산소 방어, 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 참여자 30명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVE: This study aimed to investigate the levels of ischaemia-modified albumin, an oxidative stress marker, and antioxidant vitamins and minerals in patients with Alopecia Areata (AA) to measure total antioxidant and oxidant capacity and to determine whether the obtained values were related to the severity of the disease. METHODS: This prospective, controlled study has enrolled 30 patients admitted to our institution's outpatient clinic with a clinical or histopathological diagnosis of AA and 30 individuals as the control group. Serum ischaemia-modified albumin, vitamin E, selenium, copper, zinc, total antioxidant capacity (TAC), and total oxidant capacity (TOC) levels of the individuals included in the study were evaluated, and their relationship with the severity of the disease was determined. RESULTS: Ischaemia-modified albumin level was significantly higher in the patient group compared to the control group (p = 0.002), and vitamin E level was significantly lower in the patient group compared to the control group (p = 0.017). Ischaemia-modified albumin levels were significantly higher in patients with severe disease than in those with mild disease (p = 0.027), while Zn was significantly lower (p = 0.014). No significant difference was found between Se, Cu, Zn, TAC, and TOC levels in the patient and control groups. No significant difference was found between the disease severity and vitamin E, Se, Cu, TAC, and TOC levels. CONCLUSION: In our study, the high ischaemia-modified albumin and low vitamin E levels in AA patients indicate that the oxidant-antioxidant balance in AA patients
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CLINICAL STUDY · 임상 연구 Current medicinal chemistry(2025)
PMID: 40045862 ↗
한국어 연구 요약 2025년 『Current medicinal chemistry』에 발표된 임상·기전 연구로, 셀레늄 보충과 피부 장벽·보습·탄력의 연관성을 분석했습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Skin is the human body's largest organ, protecting it from various environmental threats. At the same time, it is the most accessible organ of the body, which ensures the reception of stimuli and contact with the environment. Such common signs of skin aging, such as wrinkles, fine lines, and discoloration, result from both extrinsic and intrinsic factors that act for a long time. If the skin does not look well enough, it is worth investigating whether minerals or trace elements are deficient. The positive role of some minerals (calcium, potassium, sodium, sulfur, and magnesium) and trace elements (iron, zinc, selenium, copper, manganese, and silicon) was found in maintaining skin health. There are also a variety of skin conditions, such as inflammatory disorders (eczema, psoriasis), acne, lichen planus, vitiligo, alopecia areata, or even skin cancer, which require specif