메타분석 4편·무작위 임상시험(RCT) 6편을 포함해 총 21편의 PubMed 연구에서 사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 효과가 검증된 신뢰도 높은(GRADE High) 성분입니다.
근거 신뢰 등급 (GRADE)High (4.0 / 4.0)
수록 PubMed 논문총 21편
메타분석 · 체계적 고찰메타분석 4편 · 문헌고찰 1편
무작위 임상시험 (RCT)6편 (이중맹검 5편)
누적 연구 참여자 수2,872,039명
논문 보고 일일 용량25 mg · 50,000 IU · 82 µg
주요 연구 복용 기간4개월 · 11개월 · 32주
예상 읽기 시간약 11분
RECOMMENDED FOR권장 대상
이런 분께 섭취를 권장합니다
01사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 관리를 위해 논문 근거(PubMed 21편, GRADE High)가 확인된 비타민A 보충을 원하시는 분
02평소 식사에서 비타민A 섭취가 부족하거나 나이·실내 생활·스트레스로 소모량이 늘어난 분
03체내에서 고감도 C-반응성 단백(hs-CRP) 감소, 항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제 작용을 돕는 영양 보충이 필요한 경우
04임상시험에서 확인된 일일 용량(25 mg, 50,000 IU, 82 µg)을 4개월, 11개월 동안 꾸준히 챙겨 드실 수 있는 분
CAUTION & SKIP주의 · 비권장 대상
이런 분은 피하거나 주의하세요
01종합비타민이나 다른 영양제를 통해 이미 비타민A 또는 같은 계열(눈·황반·망막 보호) 성분을 충분히 드시고 계신 분 (중복 과다 섭취 주의)
02복용 후 속쓰림·설사·피부 두드러기가 계속되거나, 신장·간 질환 치료 중 또는 2주 이내 수술을 앞둔 분
권장 원료 형태 (제형 기준)표준화 눈·황반·망막 보호 단일·복합 제형
비타민A 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
섭취 후 내 몸 반응 체크
잘 맞을 때:복용 4~12주 후 디지털 화면 작업 시 눈부심·피로감 및 건조감 완화.
조절이 필요할 때:현재 흡연자 또는 과거 장기 흡연자는 고용량 합성 베타카로틴(20mg/일 이상) 보충 시 폐암 위험 증가가 보고되었으므로 베타카로틴이 제외된 루테인·지아잔틴 제형을 선택해야 합니다.
흡수율을 높이는 복용 시간대PM 12:30
지방이 포함된 점심 또는 저녁 식사 직후
루테인·지아잔틴·비타민A·아스타잔틴은 모두 지용성 색소이므로 식이 지방과 함께 복용해야 림프계 흡수율이 높아집니다.
이 성분이 주로 연구된 건강 고민 & 체내 작동 지표 PubMed 수록 논문 분석 기준
사망 위험 감소 역학 (관련 논문 3편)
임신기 모체·태아 영양 (관련 논문 3편)
선천·적응 면역 조절 (관련 논문 3편)
망막 광산화 방어 (관련 논문 2편)
시각 기능 및 눈 피로 (관련 논문 2편)
체중 및 체성분 관리 (관련 논문 2편)
고감도 C-반응성 단백(hs-CRP) 감소 (기전 연구 2편)
항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제 (기전 연구 1편)
조골세포 활성(오스테오칼신) 및 골밀도(BMD) 항상성 (기전 연구 1편)
일탄소 대사(One-Carbon) 메틸화 및 호모시스테인 저감 (기전 연구 1편)
01
어떤 성분이고 왜 필요할까요?
OVERVIEW & MECHANISM
비타민A는 망막 황반부 색소밀도(MPOD)를 구성하여 청색광을 필터링하고 광수용체 세포의 광산화 손상을 방어하는 안과 영양소에 해당하는 눈·황반·망막 보호 성분입니다. 의학 논문 데이터베이스(PubMed)에는 총 21편의 관련 연구가 수록되어 있으며, 주로 사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 분야를 중심으로 연구가 이루어졌습니다.
우리 몸 안에서 비타민A는 루테인·지아잔틴 등 카로티노이드가 황반 중심와에 선택적으로 집적되어 고에너지 단파장 빛을 흡수하고 단일항 산소(singlet oxygen)를 소거하며, 안토시아닌·아스타잔틴·오메가3가 모양체 미세혈류와 눈물막 지방층 안정성을 지지합니다.
같은 비타민A 보충제라도 어떤 원료 형태(제형)로 만들어졌는지에 따라 흡수율과 속 편안함이 달라집니다. 비타민A 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
02
왜 부족해지고 누구에게 더 필요할까요?
DEFICIENCY & NEEDS
일상에서 비타민A 보충이 필요해지는 주요 원인은 ① 불규칙한 식사와 가공식품 위주의 식단, ② 나이가 들거나 위산·담즙 분비가 줄어들면서 생기는 장 흡수율 저하, ③ 만성 스트레스·수면 부족·과로·음주 등으로 인한 체내 영양소 소모 증가입니다.
또한 당뇨약(메트포르민), 위산억제제, 갑상선약, 이뇨제, 스타틴 같은 처방약을 오래 복용할 때 특정 영양소의 흡수가 방해받거나 체내에서 빨리 소모되는 경우가 많아 각별한 관심이 필요합니다.
실제 PubMed 임상 연구에서도 평소 사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 고민이 있는 성인이나 식이 섭취가 부족한 대상군에게 비타민A를 보충했을 때의 변화를 중점적으로 다루고 있습니다.
03
우리 몸 안에서 어떻게 작동하나요?
HOW IT WORKS
비타민A에 관한 21편의 PubMed 논문 초록을 분석한 결과, 우리 몸 안에서 확인된 핵심 작동 원리는 다음과 같습니다.
• 고감도 C-반응성 단백(hs-CRP) 감소 (관련 논문 2편): 혈중 전신 염증 지표인 C-반응성 단백(CRP) 수치를 낮추어 혈관 및 대사 염증 부하를 경감합니다.
• 항산화 효소계(SOD·GSH·GPx) 강화 및 지질과산화(MDA) 억제 (관련 논문 1편): 내인성 글루타치온(GSH)과 슈퍼옥사이드 디스뮤타제(SOD) 활성을 높이고 세포막 과산화 손상 지표(MDA)를 감소합니다.
• 조골세포 활성(오스테오칼신) 및 골밀도(BMD) 항상성 (관련 논문 1편): 조골세포의 골 기질 광화를 촉진하고 파골세포에 의한 과도한 골 흡수를 억제합니다.
• 일탄소 대사(One-Carbon) 메틸화 및 호모시스테인 저감 (관련 논문 1편): 메티오닌-호모시스테인 순환의 메틸기 공여 반응에 참여하여 혈관·신경 독성 물질인 호모시스테인을 낮춤합니다.
이처럼 보충제는 진통제처럼 증상을 당장 누르는 약이 아니라 세포의 대사 환경을 서서히 회복시키는 원리로 작동하므로, 권장 기간(4개월, 11개월) 동안 꾸준히 섭취하는 것이 중요합니다.
04
논문으로 확인된 효과와 근거 수준
CLINICAL EVIDENCE
수록된 21편의 PubMed 논문을 연구 방법별로 살펴보면, 근거 수준이 가장 높은 메타분석 4편, 체계적 문헌고찰 1편, 무작위 대조 임상시험(RCT) 6편(이 중 이중맹검 시험 5편), 그리고 관찰·기전 연구 10편으로 구성되어 있습니다. 종합 근거 신뢰도는 GRADE High (4.0 / 4.0) 등급입니다.
초록에서 구체적인 효과 수치(효과크기·신뢰구간·유의확률 등)가 확인된 논문은 6편이며, 표본 규모가 기록된 임상·역학 연구들의 누적 참여자 수는 총 2,872,039명(대규모 코호트 및 임상시험 합산)입니다. 세부 분야별로는 사망 위험 감소 역학(3편), 임신기 모체·태아 영양(3편), 선천·적응 면역 조절(3편), 망막 광산화 방어(2편), 시각 기능 및 눈 피로(2편), 체중 및 체성분 관리(2편) 순으로 연구가 축적되어 있습니다.
• [PMID:35294044] 2022년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 1,223,856명 규모로 진행되었습니다. 정량 분석에서 RR 0.88 (95% 신뢰구간 0.79–0.98)의 효과가 확인되었습니다.
• [PMID:32573764] 2020년 『The Cochrane database of systematic reviews』에 발표된 교차설계 무작위 대조 임상시험(RCT)로, 비타민A 보충과 망막 광산화 방어, 시각 기능 및 눈 피로의 연관성을 분석했습니다. 연구 조건은 참여자 100,000명 규모로 진행되었습니다. 정량 분석에서 MD -0.01 (95% 신뢰구간 -0.14–0.12), p = 0.04의 효과가 확인되었습니다.
• [PMID:28282701] 2017년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 1,223,856명 규모로 진행되었습니다. 정량 분석에서 RR 0.76 (95% 신뢰구간 0.66–0.88)의 효과가 확인되었습니다.
• [PMID:21868478] 2011년 『BMJ』에 발표된 위약대조 메타분석(Meta-Analysis) 연구로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 215,633명 규모로 진행되었습니다.
세부 연구 분야별 수록 논문 수
사망 위험 감소 역학 3편
임신기 모체·태아 영양 3편
선천·적응 면역 조절 3편
망막 광산화 방어 2편
시각 기능 및 눈 피로 2편
체중 및 체성분 관리 2편
세포 분화 및 종양 역학 연구 1편
장내 미생물 생태계 균형 1편
개별 임상 연구 효과크기 분포도 (Forest Plot)
각 연구에서 보고된 효과 추정치(네모 점)와 95% 신뢰구간(가로 선)을 나타냅니다. 가운데 붉은 점선(기준선)과 겹치지 않고 한쪽으로 뚜렷하게 치우쳐 있을수록 통계적으로 유의미한 결과가 관찰된 연구입니다.
← 좌우로 스크롤하여 전체 분포도를 확인하세요 →
05
좋은 원료 고르는 법과 복용 시간·용량
FORMULATION & TIMING
권장 원료 형태는 ‘표준화 눈·황반·망막 보호 단일·복합 제형’입니다. 비타민A 원료의 일일 유효 함량과 부형제(이산화규소·감미료 등) 최소화 여부를 확인하고, 위장 부담을 줄이기 위해 권장 시간대에 물과 함께 복용하는 것이 좋습니다.
임상 연구에서 주로 사용된 일일 용량은 25 mg, 50,000 IU, 82 µg이며, 효과를 확인하기까지 보통 4개월, 11개월, 32주 동안 복용했습니다. 위장이 예민한 분은 처음 일주일 동안 권장량의 절반으로 시작해 속이 편한지 살핀 뒤 정량으로 늘리시는 것이 안전합니다.
• 권장 복용 시간대: PM 12:30 · 지방이 포함된 점심 또는 저녁 식사 직후 (루테인·지아잔틴·비타민A·아스타잔틴은 모두 지용성 색소이므로 식이 지방과 함께 복용해야 림프계 흡수율이 높아집니다.)
• 복용 1~2주차 (적응 확인): 속쓰림, 트림, 묽은 변 같은 위장 불편함이 없는지 먼저 살핍니다.
• 복용 4~8주차 (변화 체감): 혈중 농도가 안정되면서 처음 목표했던 사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 상태가 나아지는지 확인합니다.
• 복용 12주차 이후 (유지·중단 결정): 도움이 되었다면 유지하고, 아무런 변화가 없다면 불필요한 복용을 줄이거나 중단합니다.
06
먹고 난 뒤 내 몸 반응 체크 & 대처법
BODY RESPONSE CHECK
잘 맞을 때의 반응: 복용 4~12주 후 디지털 화면 작업 시 눈부심·피로감 및 건조감 완화.
주의할 이상 신호와 대처법: 현재 흡연자 또는 과거 장기 흡연자는 고용량 합성 베타카로틴(20mg/일 이상) 보충 시 폐암 위험 증가가 보고되었으므로 베타카로틴이 제외된 루테인·지아잔틴 제형을 선택해야 합니다.
영양제를 새로 먹기 시작한 뒤 이유 없는 두통, 피부 트러블, 소화불량, 피로감이 생겼다면 일단 1~2주 동안 복용을 멈추어 증상이 사라지는지 확인해 보시는 것이 가장 정확한 구별법입니다.
07
함께 먹는 처방약 주의사항
MEDICATION SAFETY
현재 주요 약물 상호작용 데이터베이스에서 심각한 병용 금기 약물은 보고되지 않았습니다. 다만 갑상선약, 혈전약(항응고제), 면역억제제처럼 용량에 민감한 처방약을 드시는 분은 최소 2~4시간 간격을 두고 드시거나 의사·약사와 먼저 상의하세요.
08
복용 전후 꼭 알아둘 안전 수칙 4가지
SAFETY CHECKLIST
01 · 이럴 때는 즉시 복용을 멈추세요
복용 후 두드러기, 입술·눈가 붓기, 숨가쁨 같은 알레르기 반응이 나타날 때
평소와 달리 코피·잇몸 출혈·멍이 쉽게 들거나 심한 어지러움·두근거림이 생길 때
오른쪽 윗배 불편감, 유독 짙어진 갈색 소변, 황달 등 간 부담 신호가 보일 때
02 · 흡수율을 높이는 올바른 복용 습관
권장 복용 시간(PM 12:30 · 지방이 포함된 점심 또는 저녁 식사 직후)을 일정하게 지켜 흡수율을 높이고 속 불편함을 줄이세요.
제품 뒷면 원료명에서 ‘표준화 눈·황반·망막 보호 단일·복합 제형’ 여부를 확인하고 충분한 물 한 컵과 함께 드세요.
최소 4개월, 11개월간 드셔보신 뒤 처음 기대했던 사망 위험 감소 역학, 임신기 모체·태아 영양, 선천·적응 면역 조절, 망막 광산화 방어 고민이 나아졌는지 점검해 보세요.
03 · 피해야 할 잘못된 복용 습관
커피·녹차·홍차나 술과 함께 영양제를 삼키는 습관 (흡수율이 떨어지고 위점막을 자극해요)
빨리 효과를 보겠다며 권장량을 넘겨 한꺼번에 2~3배씩 과량 복용하는 습관
갑상선약·항생제·혈전약과 한 입에 동시에 털어 넣는 습관 (최소 2~4시간 간격 띄우기)
04 · 복용 전 의사·약사 상담이 필요한 분
현재 처방약(혈압약·당뇨약·갑상선약·혈전약 등)을 매일 드시고 계신 분
임신·수유 중이거나 신장·간 질환으로 병원에서 정기 혈액검사를 받고 계신 분
2주 이내에 치과 발치·임플란트·대장내시경 용종절제 또는 수술이 예정된 분
09 · PUBMED CLINICAL STUDIES
수록 PubMed 논문 목록 및 한국어 요약 (21편) · 정량 분석 18건
01
CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2022)
PMID: 35294044 ↗
한국어 연구 요약 2022년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 1,223,856명 규모로 진행되었습니다. 정량 분석에서 RR 0.88 (95% 신뢰구간 0.79–0.98)의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Vitamin A deficiency (VAD) is a major public health problem in low- and middle-income countries, affecting 190 million children under five years of age and leading to many adverse health consequences, including death. Based on prior evidence and a previous version of this review, the World Health Organization has continued to recommend vitamin A supplementation (VAS) for children aged 6 to 59 months. The last version of this review was published in 2017, and this is an updated version of that review. OBJECTIVES: To assess the effects of vitamin A supplementation (VAS) for preventing morbidity and mortality in children aged six months to five years. SEARCH METHODS: We searched CENTRAL, MEDLINE, Embase, six other databases, and two trials registers up to March 2021. We also checked reference lists and contacted relevant organisations and researchers to identify additional studies. SELECTION CRITERIA: Randomised controlled trials (RCTs) and cluster-RCTs evaluating the effect of synthetic VAS in children aged six months to five years living in the community. We excluded studies involving children in hospital and children with disease or infection. We also excluded studies evaluating the effects of food fortification, consumption of vitamin A rich foods, or beta-carotene supplementation. DATA COLLECTION AND ANALYSIS: For this update, two review authors independently assessed studies for inclusion resolving discrepancies by discussion. We performed meta-analyses for outcomes, including all-cause and cause-specific mortality, disease, vision, and side effects. We used the GRADE approach to assess the quality of the evidence. MAIN RESULTS: The updated search identified no new RCTs. We identified 47 studies, involving approximately 1,223,856 children. Studies were set in 19 countries: 30 (63%) in Asia, 16 of these in India; 8 (17%) in Africa; 7 (15%) in Latin America, and 2 (4%) in Australia. About one-third of the studies were in urban/periurban settings, and half were in rural settings; the remaining studies did not clearly report settings. Most studies included equal numbers of girls and boys and lasted about one year. The mean age of the children was abou
02
CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2020)
PMID: 32573764 ↗
한국어 연구 요약 2020년 『The Cochrane database of systematic reviews』에 발표된 교차설계 무작위 대조 임상시험(RCT)로, 비타민A 보충과 망막 광산화 방어, 시각 기능 및 눈 피로의 연관성을 분석했습니다. 연구 조건은 참여자 100,000명 규모로 진행되었습니다. 정량 분석에서 MD -0.01 (95% 신뢰구간 -0.14–0.12), p = 0.04의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Retinitis pigmentosa (RP) comprises a group of hereditary eye diseases characterized by progressive degeneration of retinal photoreceptors. It results in severe visual loss that may lead to blindness. Symptoms may become manifest during childhood or adulthood which include poor night vision (nyctalopia) and constriction of peripheral vision (visual field loss). Visual field loss is progressive and affects central vision later in the disease course. The worldwide prevalence of RP is approximately 1 in 4000, with 100,000 individuals affected in the USA. At this time, there is no proven therapy for RP. OBJECTIVES: The objective of this review was to synthesize the best available evidence regarding the effectiveness and safety of vitamin A and fish oils (docosahexaenoic acid (DHA)) in preventing the progression of RP. SEARCH METHODS: We searched the Cochrane Central Register of Controlled Trials (CENTRAL), which contains the Cochrane Eyes and Vision Trials Register (2020, Issue 2); Ovid MEDLINE; Embase.com; PubMed; Latin American and Caribbean Health Sciences Literature Database (LILACS); ClinicalTrials.gov; the World Health Organization (WHO) International Clinical Trials Registry Platform (ICTRP); and OpenGrey. We did not use any date or language restrictions in the electronic searches for trials. We last searched the electronic databases on 7 February 2020. SELECTION CRITERIA: We included randomized controlled trials that enrolled participants of any age diagnosed with any degree of severity or type of RP, and evaluated the effectiveness of vitamin A, fish oils (DHA), or both compared to placebo, vitamins (other than vitamin A), or no therapy, as a treatment for RP. We excluded cluster-randomized trials and cross-over trials. DATA COLLECTION AND ANALYSIS: We prespecified the following outcomes: mean change from baseline visual field, mean change from baseline electroretinogram (ERG) amplitudes, and anatomic changes as measured by optical coherence tomography (OCT), at one-year follow-up, and mean change in visual acuity, at five-year follow-up. Two review authors independently extracted data and evaluated risk of bias for all included trials. We also
03
CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2017)
PMID: 28282701 ↗
한국어 연구 요약 2017년 『The Cochrane database of systematic reviews』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 1,223,856명 규모로 진행되었습니다. 정량 분석에서 RR 0.76 (95% 신뢰구간 0.66–0.88)의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Vitamin A deficiency (VAD) is a major public health problem in low- and middle-income countries, affecting 190 million children under five years of age and leading to many adverse health consequences, including death. Based on prior evidence and a previous version of this review, the World Health Organization has continued to recommend vitamin A supplementation for children aged 6 to 59 months. There are new data available from recently published randomised trials since the previous publication of this review in 2010, and this update incorporates this information and reviews the evidence. OBJECTIVES: To assess the effects of vitamin A supplementation (VAS) for preventing morbidity and mortality in children aged six months to five years. SEARCH METHODS: In March 2016 we searched CENTRAL, Ovid MEDLINE, Embase, six other databases, and two trials registers. We also checked reference lists and contacted relevant organisations and researchers to identify additional studies. SELECTION CRITERIA: Randomised controlled trials (RCTs) and cluster-RCTs evaluating the effect of synthetic VAS in children aged six months to five years living in the community. We excluded studies involving children in hospital and children with disease or infection. We also excluded studies evaluating the effects of food fortification, consumption of vitamin A rich foods, or beta-carotene supplementation. DATA COLLECTION AND ANALYSIS: For this update, two reviewers independently assessed studies for inclusion and abstracted data, resolving discrepancies by discussion. We performed meta-analyses for outcomes, including all-cause and cause-specific mortality, disease, vision, and side effects. We used the GRADE approach to assess the quality of the evidence. MAIN RESULTS: We identified 47 studies (4 of which are new to this review), involving approximately 1,223,856 children. Studies took place in 19 countries: 30 (63%) in Asia, 16 of these in India; 8 (17%) in Africa; 7 (15%) in Latin America, and 2 (4%) in Australia. About one-third of the studies were in urban/periurban settings, and half were in rural settings; the remaining studies did not clearly report settings. Most of the stu
한국어 연구 요약 2011년 『BMJ』에 발표된 위약대조 메타분석(Meta-Analysis) 연구로, 비타민A 보충과 사망 위험 감소 역학의 연관성을 분석했습니다. 연구 조건은 참여자 215,633명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
OBJECTIVE: To determine if vitamin A supplementation is associated with reductions in mortality and morbidity in children aged 6 months to 5 years. DESIGN: Systematic review and meta-analysis. Two reviewers independently assessed studies for inclusion. Data were double extracted; discrepancies were resolved by discussion. Meta-analyses were performed for mortality, illness, vision, and side effects. DATA SOURCES: Cochrane Central Register of Controlled Trials (CENTRAL) in the Cochrane Library, Medline, Embase, Global Health, Latin American and Caribbean Health Sciences, metaRegister of Controlled Trials, and African Index Medicus. Databases were searched to April 2010 without restriction by language or publication status. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Randomised trials of synthetic oral vitamin A supplements in children aged 6 months to 5 years. Studies of children with current illness (such as diarrhoea, measles, and HIV), studies of children in hospital, and studies of food fortification or β carotene were excluded. RESULTS: 43 trials with about 215,633 children were included. Seventeen trials including 194,483 participants reported a 24% reduction in all cause mortality (rate ratio=0.76, 95% confidence interval 0.69 to 0.83). Seven trials reported a 28% reduction in mortality associated with diarrhoea (0.72, 0.57 to 0.91). Vitamin A supplementation was associated with a reduced incidence of diarrhoea (0.85, 0.82 to 0.87) and measles (0.50, 0.37 to 0.67) and a reduced prevalence of vision problems, including night blindness (0.32, 0.21 to 0.50) and xerophthalmia (0.31, 0.22 to 0.45). Three trials reported an increased risk of vomiting within the first 48 hours of supplementation (2.75, 1.81 to 4.19). CONCLUSIONS: Vitamin A supplementation is associated with large reductions in mortality, morbidity, and vision problems in a range of settings, and these results cannot be explained by bias. Further placebo controlled trials of vitamin A supplementation in children between 6 and 59 months of age are not required. However, there is a need for further studies comparing different doses and delivery mechanisms (for example, fortification). Until other so
05
CLINICAL STUDY · 임상 연구 The American journal of clinical nutrition(2001)
PMID: 11382658 ↗
한국어 연구 요약 2001년 『The American journal of clinical nutrition』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 비타민A 보충과 임신기 모체·태아 영양의 연관성을 분석했습니다. 연구 조건은 참여자 202명 · 투여 용량 25 mg 규모로 진행되었습니다. 통계 분석에서 p = 0.09 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Zinc deficiency may result in abnormal dark adaptation or night blindness, a symptom primarily of vitamin A deficiency. During a placebo-controlled trial in Nepal, weekly vitamin A supplementation of women reduced but failed to eliminate the incidence of night blindness during pregnancy, suggesting a role for zinc. OBJECTIVE: The study examined the efficacy of daily zinc supplementation in restoring night vision of pregnant women who developed night blindness while routinely receiving either vitamin A, beta-carotene, or placebo in a field trial. DESIGN: Women (n = 202) who reported to be night blind during pregnancy were randomly assigned in a double-blind manner, stratified on vitamin A, beta-carotene, or placebo receipt, to receive 25 mg Zn or placebo daily for 3 wk. Thus, the 6 groups studied were as follows: beta-carotene + zinc, beta-carotene alone, vitamin A + zinc, vitamin A alone (vitamin A + placebo), zinc alone (zinc + placebo), and placebo (2 placebos: one for the vitamin A or beta-carotene study and one for the zinc study). Women underwent a clinic-based assessment that included pupillary threshold testing and phlebotomy before and after supplementation. Supplement use and daily history of night blindness were obtained at home twice every week. RESULTS: Zinc treatment increased serum zinc concentrations, but alone (zinc alone group), failed to restore night vision or to improve dark adaptation. However, women in the vitamin A + zinc group who had baseline serum zinc concentrations <9.9 micromol/L were 4 times more likely to have their night vision restored (95% CI: 1.1, 17.3) than were women in the placebo group and tended to have a small improvement in pupillary threshold scores (by 0.21 log candela/m2; P = 0.09). CONCLUSION: These data suggest that zinc potentiated the effect of vitamin A in restoring night vision among night-blind pregnant women with low initial serum zinc concentrations.
06
CLINICAL STUDY · 임상 연구 The Cochrane database of systematic reviews(2013)
PMID: 24357340 ↗
한국어 연구 요약 2013년 『The Cochrane database of systematic reviews』에 발표된 교차설계 무작위 대조 임상시험(RCT)로, 비타민A 보충과 망막 광산화 방어, 시각 기능 및 눈 피로의 연관성을 분석했습니다. 연구 조건은 참여자 100,000명 규모로 진행되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Retinitis pigmentosa (RP) comprises a group of hereditary eye diseases characterized by progressive degeneration of retinal photoreceptors. It results in severe visual loss that may lead to legal blindness. Symptoms may become manifest during childhood or adulthood, and include poor night vision (nyctalopia) and constriction of peripheral vision (visual field loss). This field loss is progressive and usually does not reduce central vision until late in the disease course.The worldwide prevalence of RP is one in 4000, with 100,000 patients affected in the USA. At this time, there is no proven therapy for RP. OBJECTIVES: The objective of this review was to synthesize the best available evidence regarding the effectiveness and safety of vitamin A and fish oils (docosahexaenoic acid (DHA)) in preventing the progression of RP. SEARCH METHODS: We searched CENTRAL (which contains the Cochrane Eyes and Vision Group Trials Register) (2013, Issue 7), Ovid MEDLINE, Ovid MEDLINE In-Process and Other Non-Indexed Citations, Ovid MEDLINE Daily, Ovid OLDMEDLINE (January 1946 to August 2013), EMBASE (January 1980 to August 2013), Latin American and Caribbean Health Sciences Literature Database (LILACS) (January 1982 to August 2013), the metaRegister of Controlled Trials (mRCT) (www.controlled-trials.com), ClinicalTrials.gov (www.clinicaltrials.gov) and the WHO International Clinical Trials Registry Platform (ICTRP) (www.who.int/ictrp/search/en). We did not use any date or language restrictions in the electronic searches for trials. We last searched the electronic databases on 20 August 2013. SELECTION CRITERIA: We included randomized controlled trials (RCTs) evaluating the effectiveness of vitamin A, fish oils (DHA) or both, as a treatment for RP. We excluded cluster-randomized trials and cross-over trials. DATA COLLECTION AND ANALYSIS: We pre-specified the following outcomes: mean change from baseline visual field, mean change from baseline electroretinogram (ERG) amplitudes, and anatomic changes as measured by optical coherence tomography (OCT), at one year; as well as mean change in visual acuity at five-year follow-up. Two authors independently evaluated risk of
07
META-ANALYSIS · 메타분석 European journal of pediatrics(2026)
PMID: 42008030 ↗
한국어 연구 요약 2026년 『European journal of pediatrics』에 발표된 메타분석(Meta-Analysis) 연구로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 3,116명 규모로 진행되었습니다. 결론적으로 대조군 대비 주요 생리 지표 및 안전성 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
While previous meta-analyses have established a link between vitamin A supplementation and outcomes in children with pneumonia, the efficacy and safety of different dosing regimens remain unclear. Existing evidence is predominantly based on single-dose trials, creating a critical knowledge gap. We systematically searched PubMed, Embase, Cochrane Library, Chinese National Knowledge Infrastructure, Wanfang and VIP databases from their inception to December 2025. Study searches were independently carried out in December 2025 by two reviewers. Two researchers used the Cochrane risk of bias tool to independently assess the quality of the included studies. Data analysis was conducted through the "netmeta" package in R software (version 4.3.3). Twenty-five trials involving 3116 patients were included. Network meta-analysis revealed that medium-dose vitamin A supplementation was most effective in reducing the duration of fever and cough. Low-to-medium doses were consistently associated with better clinical outcomes than high-dose regimens. However, evidence regarding safety outcomes remained limited and inconclusive. CONCLUSION: Low-to-medium dose vitamin A supplementation appears superior to high-dose regimens for alleviating clinical symptoms in children with pneumonia. However, the evidence is limited by high heterogeneity, indirect comparisons between dose groups, and poor reporting of adverse events. Future trials should prioritize direct dose-comparisons and rigorous safety monitoring to refine dosing guidelines. WHAT IS KNOWN: • Pneumonia poses a significant threat to the health and lives of children. Vitamin A supplementation plays an adjuvant role in the treatment of pneumonia in children. • There are currently divergent conclusions in the research regarding the optimal dosage of vitamin A, particularly with regard to the safety of high-dose supplementation and the effectiveness of low-dose supplementation. WHAT IS NEW: • This study revealed that medium-to-low-dose vitamin A supplementation appears to be more effective than high-dose therapy in alleviating the primary symptoms of childhood pneumonia. • This study also suggests that children in developed regions
한국어 연구 요약 2026년 『Vaccine』에 발표된 위약대조 무작위 대조 임상시험(RCT)로, 비타민A 보충과 선천·적응 면역 조절, 체중 및 체성분 관리의 연관성을 분석했습니다. 연구 조건은 참여자 306명 · 투여 용량 50,000 IU 규모로 진행되었습니다. 분석 결과, 전체군 평균에서는 통계적으로 뚜렷한 차이가 관찰되지 않아 대상군 특성과 복용 조건에 따른 선별적 접근이 필요함이 제시되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Vitamin A (VA) deficiency impairs immune function. STUDY DESIGN: A randomized, placebo-controlled intervention trial, stratified by sex and birthweight median (BWM), was conducted in 306 infants in Dhaka, Bangladesh to evaluate the effect of 50,000 IU VA given within 48 h of birth on responses to Bacillus Calmette Guérin (BCG), oral polio virus (OPV), Tetanus Toxoid (TT) and Hepatitis B virus (HBV) vaccines. METHODS: VA, BCG and OPV were administered within 48 h of birth. OPV was again administered at 6, 10 and 14 w with TT and HBV. Vaccine-specific responses included delayed-type hypersensitivity (DTH) at 15 w for BCG and antibody responses at 15 w (ex vivo PBMC secretion) and 2 y for OPV (IgA, IgG), TT (IgG) and HBV (IgG). T-cell proliferation and cytokine production (IFN-γ, IL-2, -4, -5, -10, -13 and -17A) in response to vaccine antigens and a polyclonal stimulus (staphylococcus enterotoxin B [SEB]) were measured at 6 w, 15 w and 2 y. Statistical analysis determined main effects of the intervention, and interactions with sex and birthweight. RESULTS: VA increased the DTH response in infants above the BWM but did not affect antibody responses to vaccines. The CD4 T-cell stimulation index (SI) was reduced by VA for BCG (6 w) and SEB (overall). VA increased TT- and HBV-specific IL-2 and IL-5 at 15 w and increased SEB-stimulated IL-5 in girls but decreased IL-5 in boys at 15 w. VA increased BCG-specific IL-13 and SEB-stimulated IL-5 in girls. VA decreased TT-specific and SEB-stimulated IL-17 in boys and decreased IL-10 in response to BCG, HBV (below BWM only) and SEB at 15 w. CONCLUSIONS: Neonatal VA modestly improved the DTH response to BCG but had no effect on antibody responses to OPV, TT and HBV. VA affected CD4 T-cell function, at times in a sex-specific manner. TRIAL REGISTRY: This trial is registered at Clinical. TRIALS: gov. Registry numbers are NCT015839720 and NCT02027610.
Published by Elsevier Ltd.
09
CLINICAL STUDY · 임상 연구 Cancer epidemiology, biomarkers & prevention (2026)
PMID: 41524587 ↗
한국어 연구 요약 2026년 『Cancer epidemiology, biomarkers & prevention』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 세포 분화 및 종양 역학 연구의 연관성을 분석했습니다. 연구 조건은 참여자 363명 규모로 진행되었습니다. 정량 분석에서 HR 2.05 (95% 신뢰구간 0.14–0.69), p < 0.001의 효과가 확인되었습니다.
한국어 연구 요약 2025년 『European journal of nutrition』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 투여 용량 82 µg · 연구 기간 4개월 규모로 진행되었습니다.
한국어 연구 요약 2026년 『European journal of clinical nutrition』에 발표된 위약대조 무작위 대조 임상시험(RCT)로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 투여 용량 200,000 IU, 42 mg · 연구 기간 11개월 규모로 진행되었습니다.
한국어 연구 요약 2025년 『Nature communications』에 발표된 이중맹검 무작위 대조 임상시험(RCT)로, 비타민A 보충과 장내 미생물 생태계 균형, 장벽 무결성 및 장 건강의 연관성을 분석했습니다. 연구 조건은 참여자 145명 규모로 진행되었습니다. 통계 분석에서 p = 0.001 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 장내 미생물 생태계 균형, 장벽 무결성 및 장 건강 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
한국어 연구 요약 2025년 『The American journal of clinical nutrition』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 임신기 모체·태아 영양의 연관성을 분석했습니다. 연구 조건은 참여자 1,255명 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: A few studies examined behavioral difficulties among children in low-income countries or the influence of early life nutrition interventions. OBJECTIVES: We examined the effect of micronutrient supplementation done as part of 2 randomized trials during pregnancy or in early preschool age on behavioral outcomes among school-aged children in rural Nepal. METHODS: Children between 7 and 9 y of age were enrolled in a cohort follow-up study in which the Conners Rating Scale-Revised was administered to their parents and teachers. These children were offspring of participants in a cluster-randomized trial during pregnancy receiving daily iron-folic acid, iron-folic acid + zinc, or multiple micronutrients, compared with a control (all groups received vitamin A). These children between 12 and 35 mo of age also received daily placebo, iron-folic acid, zinc alone, or iron-folic acid + zinc in a separate randomized trial. Factor analysis identified 2 attention-deficit hyperactivity disorder-related behaviors for parent scores (hyperactivity/oppositional and inattention) and 2 for teacher scores (hyperactivity and inattention). Using mixed-effects linear regression analysis, we analyzed the effect of early life supplementation on these behavioral domains in school children (n = 1255). RESULTS: Exposure to prenatal iron-folic acid resulted in lower oppositionality/hyperactivity and inattention scores in children assessed via parental ratings in both unadjusted and adjusted analyses. Iron-folic acid with zinc reversed the positive effect seen with iron-folic acid. Multiple micronutrient supplementation resulted in a lower oppositionality and/or hyperactivity score, using parent and teacher ratings in the adjusted analysis. All 3 supplement groups in the preschool trial reduced child inattention when assessed by parents. Based on teacher ratings, groups that had received iron-folic acid alone or with zinc during preschool had reduced scores of hyperactivity in both unadjusted and adjusted analyses. CONCLUSIONS: Our study shows potential benefit of early life exposure to micronutrient supplementation for child-related behavior outcomes in a South Asian setting where
한국어 연구 요약 2025년 『Advances in nutrition』에 발표된 메타분석(Meta-Analysis) 연구로, 비타민A 보충과 임신기 모체·태아 영양의 연관성을 분석했습니다. 정량 분석에서 OR 0.43 (95% 신뢰구간 0.11–0.68), p = 0.01의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Globally, over half of women of reproductive age are affected by at least one micronutrient deficiency, often exacerbated during pregnancy and lactation, contributing to adverse maternal and child health outcomes. This systematic review and meta-analysis synthesized impact of vitamin supplementation on maternal, infant and lactational nutritional status in low- and middle-income countries. METHODS: MEDLINE, EMBASE, CENTRAL, and WHO library databases were searched. Eligible studies included randomized controlled trials of micronutrient supplementation in healthy pregnant/lactating women, assessing maternal/infant micronutrient status or milk composition. Random-effects meta-analysis was performed for outcomes with ≥2 studies, and evidence quality was evaluated using GRADE. RESULTS: Eighty-seven papers (76 trials, including 65 for meta-analysis) were included. Maternal vitamin B-12 supplementation during pregnancy increased serum cobalamin concentrations (standard mean difference [SMD] 0.39; 95% CI 0.11, 0.68; P=0.01) and reduced deficiency (OR 0.43; 95% CI 0.19, 0.95; P=0.04), with improved B-12 concentrations in milk, especially when administered postpartum (SMD 0.33; 95% CI 0.02, 0.63; P=0.04), but had no consistent effect on infant or cord serum cobalamin concentrations. Vitamin A supplementation during pregnancy or postpartum improved maternal serum concentrations (SMD 0.60; 95% CI 0.13, 1.08; P<0.001) and reduced deficiency at thresholds ≤0.7 μmol/L (OR 0.55; 95% CI 0.43, 0.71; P<0.001); however, its effects on infant and cord serum levels were negligible. Postpartum vitamin A supplementation improved milk vitamin A concentrations (SMD 0.53; 95% CI 0.19, 0.86; P<0.001), particularly with single high-dose regimens. Supplementation with vitamin D during pregnancy increased maternal serum vitamin D concentrations (SMD 1.68; 95% CI 0.99, 2.37; P<0.001), reduced deficiency at thresholds ≤50 nmol/L (OR 0.30; 95% CI 0.14, 0.64; P<0.001) and increased vitamin D concentrations in infant and cord serum. CONCLUSIONS: Micronutrient supplementation during pregnancy and lactation improved maternal nutritional status but showed inconsistent effects on infant nu
한국어 연구 요약 2025년 『PloS one』에 발표된 메타분석(Meta-Analysis) 연구로, 비타민A 보충과 선천·적응 면역 조절, 체중 및 체성분 관리의 연관성을 분석했습니다. 연구 조건은 참여자 538명 · 투여 용량 1500 g · 연구 기간 32주 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: Nutrition is vital for preterm infant development. Vitamins play key roles as cofactors and gene regulators for metabolic and immune functions and are common added components of preterm infant nutrition. However, information on how vitamins impact in-hospital and neurodevelopmental outcomes is sparse. We aimed to determine the effect of fat- and water-soluble vitamin supplementation on clinical outcomes during neonatal care and later neurodevelopment of very preterm (≤32 weeks' gestation) and very low birth weight (≤1500 g) infants. METHODS AND FINDINGS: 4 databases and 3 clinical trial registries were systematically searched for randomised controlled trials (RCTs). Two reviewers independently extracted data and assessed quality using the Cochrane Risk of Bias tool. Meta-analyses were conducted using a random-effect model for each vitamin subgroup. Data are presented as risk ratios [95% confidence intervals]. Of 4074 references identified, 43 studies were included in the review. Only 2 reported neurodevelopment at 2 years, and only 4 were studies of water-soluble vitamins (vitamin C, 3 studies; B12 and folate, 1 study). Survival free from neurodisability was not affected by supplementation of vitamin A (0.89 [0.74-1.08], n = 538, very low certainty of evidence) or vitamin D (0.76 [0.46-1.27], n = 78, very low certainty of evidence). The incidence of bronchopulmonary dysplasia was decreased by vitamins D (0.58 [0.41-0.83]) and C (0.59 [0.37-0.93]), very low certainty of evidence), retinopathy of prematurity was decreased by vitamins A (0.77 [0.61-0.98]) and E (0.10 [0.01-0.80]), very low to low certainty of evidence) and intraventricular haemorrhage was decreased by vitamin E (0.70 [0.52-0.92], moderate certainty of evidence). Culture-proven sepsis was decreased by vitamin A (0.88 [0.77-0.99], moderate certainty of evidence). CONCLUSIONS: There are few and inconclusive data on the effect of vitamin supplementation in preterm infants on later neurodevelopment. Evidence for shorter-term outcomes is mostly of low certainty. Together with substantial heterogeneity in trial design, it therefore is difficult to recommend a specific supplementation regimen.
16
CLINICAL STUDY · 임상 연구 European journal of nutrition(2025)
PMID: 40471375 ↗
한국어 연구 요약 2025년 『European journal of nutrition』에 발표된 코호트·관찰 역학 연구로, 비타민A 보충과 갱년기 혈관운동·내분비 증상의 연관성을 분석했습니다. 연구 조건은 참여자 251명 규모로 진행되었습니다. 통계 분석에서 p = 0.09 수준의 결과가 보고되었습니다.
한국어 연구 요약 2025년 『The American journal of clinical nutrition』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 186명 규모로 진행되었습니다. 정량 분석에서 MD -0.39 (95% 신뢰구간 -0.73–-0.04), p = 0.03의 효과가 확인되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND: In Pakistan, maternal micronutrient deficiencies are highly prevalent, and stunting affects 43% of infants by 6-mo postpartum. Human milk composition for some micronutrients can be negatively affected by suboptimal maternal nutrition; however, it is unknown whether this affects infant growth. OBJECTIVES: We aimed to determine whether mothers receiving multiple micronutrient supplements (MMSs) compared with standard of care had 1) greater concentrations of iodine, vitamins A, E, and B12, and folate in their milk at 3-mo postpartum; and 2) improved growth of their offspring. Associations between milk micronutrients and infant growth were also explored. METHODS: This substudy was nested within a district-based, cluster-randomized, controlled trial (MaPPS Trial; 25,477 females) with the primary aim of evaluating whether maternal MMS (preconception: twice-weekly, pregnancy and postpartum: daily, to 6-mo postpartum) compared with the standard of care (preconception: no intervention; pregnancy and postpartum: daily iron and folic acid supplementation, to 6-mo postpartum) in rural Pakistan improved infant birthweight. Substudy mother-infant dyads (n = 186) were recruited if infants were term-born and predominantly or exclusively breastfed. Milk micronutrient concentrations were compared to reference values derived from mother's milk [mother's milk adequacy estimates (MAEs)]. RESULTS: MMS increased milk iodine and vitamin A concentrations, but not vitamins B12 or E, nor folate. Importantly, few milk sample micronutrients in either arm were above existing MAEs. MMS compared to standard of care did not improve infant growth. Independent of allocation, having all 5 milk micronutrients below MAEs was associated with decreased infant length-for-age z-score (β: -0.39, 95% CI: -0.73, -0.04; P = 0.03). CONCLUSIONS: In a population with maternal micronutrient deficiencies, providing maternal MMS was not associated with milk micronutrient concentrations above MAEs; however, infants born to mothers with milk below MAEs for all investigated micronutrients appeared to experience poorer growth. Further research is needed to understand longer-term implications, if any. CLIN
한국어 연구 요약 2025년 『Food & function』에 발표된 이중맹검·위약대조 무작위 대조 임상시험(RCT)로, 비타민A 보충과 항산화 방어능 강화의 연관성을 분석했습니다. 연구 조건은 참여자 25명 · 투여 용량 10 mg 규모로 진행되었습니다. 통계 분석에서 p = 0.69 수준의 결과가 보고되었습니다. 결론적으로 대조군 대비 항산화 방어능 강화 영역에서 유의미한 개선 및 보호 경향이 관찰되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Background: Coronary artery disease (CAD) is a common heart disease characterized by plaque buildup in the coronary arteries. Saffron, which is rich in active compounds, has strong antioxidant properties that help reduce free radicals and plasma malondialdehyde (MDA) levels. This study aimed to evaluate the effects of crocetin supplementation on antioxidant and inflammatory markers, as well as serum leptin levels, in CAD patients. Methods: In this double-blind, placebo-controlled trial conducted in Ahvaz, Iran, 50 clinically diagnosed CAD patients, including men and women aged 40-65, were randomly assigned to two parallel groups to receive either one tablet of 10 mg crocetin (n = 25) or one placebo (n = 25) daily for eight weeks. The primary outcome was high-sensitivity C-reactive protein (hs-CRP) levels, and the secondary outcomes included the activities of superoxide dismutase (SOD) and catalase (CAT), malondialdehyde (MDA) levels, the atherogenic index of plasma (AIP), leptin levels, anthropometric measurements, and body composition. Both groups followed similar dietary and exercise regimens. Results: We found no significant differences between the intervention and placebo groups regarding C-reactive protein (CRP) levels, as indicated by ANCOVA (P = 0.695). Similarly, ANCOVA results for leptin (P = 0.854), superoxide dismutase (SOD) (P = 0.520), malondialdehyde (MDA) (P = 0.178), and the atherogenic index of plasma (AIP) (P = 0.409) also did not show significant differences. However, a significant result was observed for catalase (CAT) (P = 0.008). The comparison of mean differences within the intervention and placebo groups showed clinical improvements for several measurements. Importantly, hs-CRP levels were -119.62 in the intervention group compared to -156.91 in the placebo group. Other mean differences included SOD (41.72 vs. -7.33), MDA (-0.99 vs. -0.16), AIP (-0.13 vs. 0.04), leptin (-1.86 vs. -0.09), systolic blood pressure (SBP) (-0.25 vs. 0.13), and diastolic blood pressure (DBP) (-0.24 vs. -0.01). Conclusions: Crocetin supplementation significantly improved inflammation, oxidative stress status, and leptin levels in CAD patients. Although further s
한국어 연구 요약 2025년 『Biomolecules』에 발표된 무작위 대조 임상시험(RCT)로, 비타민A 보충과 선천·적응 면역 조절의 연관성을 분석했습니다. 연구 조건은 투여 용량 10,000 IU 규모로 진행되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
Previous studies have shown that high-dose vitamin supplements can improve vaccine-induced immune responses and pathogen protection in the context of vitamin deficiencies. To further elucidate the influence of vitamin supplements on immune responses toward pediatric vaccines, we performed a randomized controlled clinical trial (PCVIT) of 20 healthy children 1-4 years of age in Memphis, Tennessee. Study participants received a booster vaccine for pneumococcus and a primary vaccine for hepatitis A virus with or without a high-dose, oral, liquid supplement of 10,000 IU retinyl palmitate. We found that the children enrolled in PCVIT had higher baseline vitamin levels than previously described older children and adults living in Memphis. Only one child in PCVIT had a serum retinol level of less than 0.3 µg/mL. The children frequently consumed milk and baby foods that were likely vitamin-fortified, providing an explanation for the relatively high vitamin levels. Most children in PCVIT responded well to pneumococcus and hepatitis A vaccines by pathogen-specific antibody upregulation. The one child with a serum retinol level below 0.3 µg/mL did not receive a vitamin supplement and exhibited the lowest fold-change in antibody responses toward pneumococcal serotypes. A correlation matrix encompassing demographics, vitamin levels, vaccine-induced immune responses, C-reactive protein, and total serum immunoglobulin isotypes, including IgG2 and IgA, identified variables associated with vaccination outcomes. Perhaps because children were predominantly retinol-sufficient at baseline, the high-dose vitamin A supplement exhibited no benefit to vaccine-induced immune responses. In fact, when vitamin supplemented and vitamin unsupplemented groups were compared among participants with the highest baseline retinol levels, there was a trend toward weaker vaccine-induced immune responses in the vitamin supplemented group. Results encourage the performance of larger clinical studies before high-dose vitamin supplements are recommended for populations that are otherwise vitamin-replete.
20
RANDOMIZED TRIAL · 무작위 임상시험(RCT) European journal of clinical nutrition(2025)
PMID: 40247111 ↗
한국어 연구 요약 2025년 『European journal of clinical nutrition』에 발표된 이중맹검 무작위 대조 임상시험(RCT)로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 249명 · 투여 용량 326.3 µg · 연구 기간 6개월, 4일 규모로 진행되었습니다. 통계 분석에서 p = 0.11 수준의 결과가 보고되었습니다.
한국어 연구 요약 2025년 『Clinical nutrition』에 발표된 체계적 문헌고찰(Systematic Review)로, 비타민A 보충과 주요 생리 지표 및 안전성의 연관성을 분석했습니다. 연구 조건은 참여자 2,058명 규모로 진행되었습니다. 통계 분석에서 p = 0.05 수준의 결과가 보고되었습니다.
영문 초록 원문 (PubMed Abstract) 펼쳐보기 ↓
BACKGROUND & AIMS: Sickle cell disease (SCD), a neglected chronic genetic blood disorder that severely impacts the pediatric population, often leading to premature death, is associated with compromised nutritional status. This study aimed to evaluate the effect of nutritional supplementation in SCD-related complications. METHODS: A systematic review with searches in PubMed, Scopus and Web of Science was performed. Randomized controlled trials (RCT) assessing diet or supplements as complementary therapy for children and adolescents with SCD were included (PROSPERO:CRD42024532369). The data for outcomes of interest (efficacy, safety) were pooled by means of pairwise and network meta-analyses with ranking (p-score) analysis. The results were presented as odds ratio or mean differences with 95 % confidence intervals (NMAstudio2.0). RESULTS: Twenty RCTs were included (2002-2023) (n = 2058), analyzing 9 dietary supplements on different regimens. All patients were in use of hydroxyurea as active treatment. Supplementation with fatty acids (n = 3 studies) and l-arginine (n = 4) presented higher efficacy and safety, significantly improving pain intensity, vaso-occlusive crises (VOC) and inflammation when compared to usual care/placebo (p < 0.05). Vitamin D3 (n = 6) at different dosages may reduce respiratory complications and length of hospital stay, yet further studies are needed to confirm its significant effects. Evidence is limited and of poor quality regarding the effects of add-on vitamin A (n = 2), magnesium sulfate (n = 2) and zinc (n = 4) for this population. CONCLUSIONS: The complementary use of certain supplements (fatty acids, l-arginine, vitamin D3) can enhance the management of VOC and improve patients' physiological functions. These supplements are often affordable and can contribute towards the reduction of opioid use and shorten patients' hospital stays - especially in low/middle-income countries where resources are scarce. Although further studies are needed to refine these findings (e.g., appropriate doses/regimens), practical guidelines and decision-makers may benefit from updated evidence.