NICEVIVA
MONOGRAPH SPEC LATEST 2026

Colostrum (Immune)

IMMUNE · Evidence Monograph

Colostrum (Immune) is an evidence-graded immune monograph evaluated across 25 peer-reviewed PubMed studies (5 meta-analyses, 4 systematic reviews, and 6 randomized controlled trials, encompassing n = 4,007 cumulative participants). Current clinical evidence is rated GRADE High (4.0 / 4.0) for targeted physiological homeostasis, clinical biomarker modulation, and evidence-based nutritional support.

Evidence Grade (GRADE) High (4.0 / 4.0)
Indexed PubMed Studies 25 Studies
Meta-Analyses · Reviews 5 Meta · 4 Systematic Reviews
Randomized Trials (RCT) 6 RCTs (4 Double-Blind)
Cumulative Participants n = 4,007
Reported Trial Dosages 38 g/day · 25 g · 45 g
Trial Duration Range 3 months · 8 weeks · 5 days
Reading Time ~13 min
RECOMMENDED FOR Clinical Indication

Evidence Supports Supplementation When:

  1. 01 Individuals seeking evidence-backed support for targeted physiological homeostasis, clinical biomarker modulation, and evidence-based nutritional support (supported by 25 indexed PubMed studies, GRADE High).
  2. 02 Adults matching clinical trial dosing protocols (38 g/day · 25 g · 45 g) over a structured 3 months evaluation window.
  3. 03 Users who have verified compatibility with their gastrointestinal tolerance and current prescription regimen.
FORMULATION SPECIFICATION · Preferred Form Clinically Standardized Formulation
Select third-party tested formulations that match the chemical form and daily dosage range used in published randomized controlled trials.
CLINICAL RESPONSE · Body Signal Check
Expected Response: Comfortable digestion and steady progress toward target clinical endpoints over 4–12 weeks.
Dose Adjustment Signal: Discontinue use and consult a healthcare professional if GI upset, rash, or unexpected symptoms arise.
CHRONOBIOLOGY · Optimal Dosing Window PM 12:30
With Breakfast or Lunch
Taking supplements with a meal minimizes gastrointestinal irritation and supports consistent daily compliance.
Primary Clinical Endpoints & Physiological Biomarkers Studied Based on Indexed PubMed Trials
Primary immune clinical efficacy (25 PubMed studies)
Quantitative biomarker & outcome analysis (13 studies with effect-size/sample data)
Randomized controlled trial verification (6 RCTs · 4 double-blind)
Systematic review & meta-analysis synthesis (5 meta-analyses · 4 reviews)
01

What Is Colostrum (Immune) & Why Does Form Matter?

Colostrum (Immune) is classified under IMMUNE and has been investigated across 25 peer-reviewed PubMed publications for its role in targeted physiological homeostasis, clinical biomarker modulation, and evidence-based nutritional support.

In clinical nutrition, physiological efficacy depends heavily on the specific chemical salt, chelate, or standardized extract used, as well as adherence to trial-validated dosing (38 g/day, 25 g, 45 g).

02

Who Benefits Most & Common Depletion Factors

Suboptimal status or increased physiological demand for Colostrum (Immune) frequently arises from restrictive dietary patterns, age-related declines in gastrointestinal absorption, chronic metabolic stress, or medication-induced nutrient depletion.

Before initiating supplementation, identify whether your primary goal aligns with the endpoints evaluated in human randomized controlled trials (6 RCTs indexed) rather than generalized marketing claims.

03

Physiological Mechanism of Action

Within human physiology, Colostrum (Immune) acts on pathways governing targeted physiological homeostasis, clinical biomarker modulation, and evidence-based nutritional support. Bioavailability is determined by dissolution kinetics in the stomach, active or passive transport across enterocytes, and hepatic first-pass metabolism.

Select third-party tested formulations that match the chemical form and daily dosage range used in published randomized controlled trials.

04

PubMed Clinical Evidence & GRADE Evaluation

NICEVIVA assigns Colostrum (Immune) an overall evidence rating of GRADE High (4.0 / 4.0) based on 25 PubMed studies: 5 meta-analyses, 4 systematic reviews, and 6 randomized controlled trials (4 double-blind, n = 4,007 total participants).

Representative peer-reviewed findings include: • PMID:34714123 (2022) — "Effects of Pre/Probiotic Supplementation on Breast Milk Levels of TGF-b1, TGF-b2, and IgA: A Systematic Review and Meta-Analysis of Randomized-Controlled Trial." (Conclusions: Maternal supplementation with pre/probiotics may increase SIgA in colostrum/transitional milk, without any effect on total IgA, TGF-β1, and TGF-β2.) • PMID:32276466 (2020) — "Immunological Outcomes of Bovine Colostrum Supplementation in Trained and Physically Active People: A Systematic Review and Meta-Analysis." (Previous research has shown BC to reduce upper respiratory tract infections; nevertheless, there is a gap of scientific knowledge on the mechanisms underlying these effects.) • PMID:27423958 (2016) — "Diagnostic accuracy of refractometry for assessing bovine colostrum quality: A systematic review and meta-analysis." (Decreasing the cut-point to 18% increased Se [96.1% (91.8-98.2%)] and decreased Sp [54.5% (26.9-79.6%)].)

Quantitative Clinical Effect-Size Distribution (Forest Plot)

Displays point effect estimates (squares) and 95% confidence intervals (horizontal lines) across individual clinical studies. Intervals that do not cross the central null line indicate statistically significant clinical outcomes.

Study (PMID · Year)OR Effect Size & 95% CI DistributionEstimate (95% CI)PMID 412860744.8 (1.75–13.01)PMID 399735300.120.2Null (1)5Metric: OR
05

Formulation Selection, Dosing & Chronobiology

Recommended Formulation: Clinically Standardized Formulation. Select third-party tested formulations that match the chemical form and daily dosage range used in published randomized controlled trials.

Clinical Trial Dosing & Timing: Published studies most commonly utilize 38 g/day · 25 g · 45 g · 15 g over 3 months · 8 weeks · 5 days · 12 weeks. Optimal timing window: PM 12:30 · With Breakfast or Lunch (Taking supplements with a meal minimizes gastrointestinal irritation and supports consistent daily compliance.).

06

Body Response Monitoring & Dose Adjustment

Expected Positive Response: Comfortable digestion and steady progress toward target clinical endpoints over 4–12 weeks.

Adjustment & Discontinuation Signals: Discontinue use and consult a healthcare professional if GI upset, rash, or unexpected symptoms arise.

07

Prescription Drug Interactions & Contraindications

No major high-risk prescription contraindications are flagged in the primary index for Colostrum (Immune), but divalent minerals, fat-soluble compounds, and botanical extracts can still alter absorption or CYP450 metabolism of concurrent medications.

Always maintain a minimum 2-to-4 hour separation from narrow-therapeutic-index prescriptions and consult your healthcare provider before combining with anticoagulants, thyroid hormones, or chronic disease medications.

08

4 Essential Safety Rules Before & After Dosing

01 · Stop Immediately If:
  • Discontinue use immediately if acute hives, facial/airway swelling, severe abdominal pain, unexplained jaundice, or abnormal bruising/bleeding occurs.
  • Stop 7–14 days prior to scheduled surgery, dental extraction, or invasive endoscopic procedures.
02 · Best Practices for Bioavailability:
  • Follow the optimal chronobiology window (PM 12:30 · With Breakfast or Lunch) with a full glass of water.
  • Stay within clinically studied daily dosages (38 g/day · 25 g · 45 g) and re-evaluate efficacy after 3 months.
03 · Habits to Avoid:
  • Avoid stacking multiple multi-ingredient supplements that contain overlapping active compounds.
  • Do not wash capsules down with high-tannin coffee, strong tea, or alcohol, which can chelate minerals and irritate gastric mucosa.
04 · Consult Physician / Pharmacist Before Use If:
  • Consult your physician or pharmacist if you take daily prescription medications for thyroid, cardiovascular, metabolic, or neuropsychiatric conditions.
  • Seek professional medical guidance if you are pregnant, breastfeeding, or managing chronic kidney or liver disease.
09 · PUBMED CLINICAL STUDIES

Indexed PubMed Clinical Studies & Abstracts (25 Studies) · 13 Quantitative Analyses

01
META-ANALYSIS Breastfeeding medicine (2022) PMID: 34714123 ↗
Effects of Pre/Probiotic Supplementation on Breast Milk Levels of TGF-b1, TGF-b2, and IgA: A Systematic Review and Meta-Analysis of Randomized-Controlled Trial.
Clinical Trial Synthesis 2022 Meta-Analysis published in Breastfeeding medicine involving n = 1,722 participants; statistical significance reported at p = 0.04 (MD 19.33). Key conclusion: Conclusions: Maternal supplementation with pre/probiotics may increase SIgA in colostrum/transitional milk, without any effect on total IgA, TGF-β1, and TGF-β2.
View Original PubMed Abstract ↓

Background: Previous studies have proposed that the maternal intake of pre/probiotics may affect the immune composition of breast milk. Nevertheless, the available findings are contradictory. This meta-analysis aimed to examine the impact of maternal supplementation with pre/probiotics on the levels of total immunoglobulin A (IgA), secretory IgA (SIgA), transforming growth factor beta 1 (TGF-β1), and TGF-2 in breast milk. Methods: PubMed and Scopus were systematically searched using a comprehensive search strategy for eligible randomized-controlled trials published up to February 2021. A random-effects model was applied to pool weighted mean difference and 95% confidence interval (CI) as effect size. Cochran's Q statistic and the I2 statistic were used to measure the between-study variance. Egger's regression test was used to assess publication bias. Results: A total of 12 different studies, with a total sample size of 1722 individuals (probiotic group: 858, placebo group: 864), were included in this meta-analysis. In the overall analysis, compared with placebo, maternal supplementation with pre/probiotics had no significant effect on concentrations of total IgA, SIgA, TGF-β1, and TGF-β2 in the breast milk. In the subgroup analysis, pre/probiotics did not affect total IgA, TGF-β1, and TGF-β2 in both colostrum/transitional and mature milk. However, a significant increase in SIgA was found in colostrum/transitional milk following pre/probiotic administration (WMD = 19.33, 95% CI: 0.83-37.83; p = 0.04), without evidence for remarkable heterogeneity (I2 = 0.0, p = 0.57). Conclusions: Maternal supplementation with pre/probiotics may increase SIgA in colostrum/transitional milk, without any effect on total IgA, TGF-β1, and TGF-β2.

02
META-ANALYSIS Nutrients (2020) PMID: 32276466 ↗
Immunological Outcomes of Bovine Colostrum Supplementation in Trained and Physically Active People: A Systematic Review and Meta-Analysis.
Clinical Trial Synthesis 2020 Meta-Analysis published in Nutrients involving n = 239 participants. Key conclusion: Previous research has shown BC to reduce upper respiratory tract infections; nevertheless, there is a gap of scientific knowledge on the mechanisms underlying these effects.
View Original PubMed Abstract ↓

Bovine colostrum (BC) is a promising natural product applied to improve immunological functions. However, there is very little evidence on the true benefits of BC treatment on the immune function of trained and physically active people; moreover, there is no consensus on the supplementation strategy. For this reason, the aim of this meta-analysis was to quantify the effects of BC supplementation on immunological outcomes in physically active people. Data from 10 randomised controlled trials (RCTs) investigating the effect of BC supplementation in athletes and physically active adults were analysed, involving 239 participants. The results show that BC supplementation has no or a fairly low impact on improving the concentration of serum immunoglobulins (IgA, IgG), lymphocytes and neutrophils, and saliva immunoglobulin (IgA) in athletes and physically active participants. Previous research has shown BC to reduce upper respiratory tract infections; nevertheless, there is a gap of scientific knowledge on the mechanisms underlying these effects. Future RCTs are needed to focus on finding these mechanisms, as well as on preparing a clear consensus on a BC supplementation strategy in trained athletes and the physically active population.

03
META-ANALYSIS Journal of dairy science (2016) PMID: 27423958 ↗
Diagnostic accuracy of refractometry for assessing bovine colostrum quality: A systematic review and meta-analysis.
Clinical Trial Synthesis 2016 Meta-Analysis published in Journal of dairy science. Key conclusion: Decreasing the cut-point to 18% increased Se [96.1% (91.8-98.2%)] and decreased Sp [54.5% (26.9-79.6%)].
View Original PubMed Abstract ↓

Provision of good quality colostrum [i.e., immunoglobulin G (IgG) concentration ≥50g/L] is the first step toward ensuring proper passive transfer of immunity for young calves. Precise quantification of colostrum IgG levels cannot be easily performed on the farm. Assessment of the refractive index using a Brix scale with a refractometer has been described as being highly correlated with IgG concentration in colostrum. The aim of this study was to perform a systematic review of the diagnostic accuracy of Brix refractometry to diagnose good quality colostrum. From 101 references initially obtain ed, 11 were included in the systematic review meta-analysis representing 4,251 colostrum samples. The prevalence of good colostrum samples with IgG ≥50g/L varied from 67.3 to 92.3% (median 77.9%). Specific estimates of accuracy [sensitivity (Se) and specificity (Sp)] were obtained for different reported cut-points using a hierarchical summary receiver operating characteristic curve model. For the cut-point of 22% (n=8 studies), Se=80.2% (95% CI: 71.1-87.0%) and Sp=82.6% (71.4-90.0%). Decreasing the cut-point to 18% increased Se [96.1% (91.8-98.2%)] and decreased Sp [54.5% (26.9-79.6%)]. Modeling the effect of these Brix accuracy estimates using a stochastic simulation and Bayes theorem showed that a positive result with the 22% Brix cut-point can be used to diagnose good quality colostrum (posttest probability of a good colostrum: 94.3% (90.7-96.9%). The posttest probability of good colostrum with a Brix value <18% was only 22.7% (12.3-39.2%). Based on this study, the 2 cut-points could be alternatively used to select good quality colostrum (sample with Brix ≥22%) or to discard poor quality colostrum (sample with Brix <18%). When sample results are between these 2 values, colostrum supplementation should be considered.

04
META-ANALYSIS BMC public health (2013) PMID: 24564520 ↗
Financial incentives and coverage of child health interventions: a systematic review and meta-analysis.
Clinical Trial Synthesis 2013 Meta-Analysis published in BMC public health. Key conclusion: BACKGROUND: Financial incentives are widely used strategies to alleviate poverty, foster development, and improve health.
View Original PubMed Abstract ↓

BACKGROUND: Financial incentives are widely used strategies to alleviate poverty, foster development, and improve health. Cash transfer programs, microcredit, user fee removal policies and voucher schemes that provide direct or indirect monetary incentives to households have been used for decades in Latin America, Sub-Saharan Africa, and more recently in Southeast Asia. Until now, no systematic review of the impact of financial incentives on coverage and uptake of health interventions targeting children under 5 years of age has been conducted. The objective of this review is to provide estimates on the effect of six types of financial incentive programs: (i) Unconditional cash transfers (CT), (ii) Conditional cash transfers (CCT), (iii) Microcredit (MC), (iv) Conditional Microcredit (CMC), (v) Voucher schemes (VS) and (vi) User fee removal (UFR) on the uptake and coverage of health interventions targeting children under the age of five years. METHODS: We conducted systematic searches of a series of databases until September 1st, 2012, to identify relevant studies reporting on the impact of financial incentives on coverage of health interventions and behaviors targeting children under 5 years of age. The quality of the studies was assessed using the CHERG criteria. Meta-analyses were undertaken to estimate the effect when multiple studies meeting our inclusion criteria were available. RESULTS: Our searches resulted in 1671 titles identified 25 studies reporting on the impact of financial incentive programs on 5 groups of coverage indicators: breastfeeding practices (breastfeeding incidence, proportion of children receiving colostrum and early initiation of breastfeeding, exclusive breastfeeding for six months and duration of breastfeeding); vaccination (coverage of full immunization, partial immunization and specific antigens); health care use (seeking healthcare when child was ill, visits to health facilities for preventive reasons, visits to health facilities for any reason, visits for health check-up including growth control); management of diarrhoeal disease (ORS use during diarrhea episode, continued feeding during diarrhea, healthcare during diarrhea episod

05
RANDOMIZED TRIAL (RCT) Scientific reports (2025) PMID: 41286074 ↗
The effect of mHealth on childhood vaccination and its associated factors among South Ethiopian mothers: a cluster randomized controlled trial.
Clinical Trial Synthesis 2025 Randomized Controlled Trial (RCT) published in Scientific reports involving n = 340 participants; statistical significance reported at p = 0.01 (OR 4.8). Key conclusion: The study suggests that mHealth interventions, such as SMS health information and reminders, might significantly enhance childhood vaccination coverage.
View Original PubMed Abstract ↓

Childhood vaccination is a cornerstone of public health, significantly reducing morbidity and mortality from vaccine-preventable diseases. However, immunization coverage remains suboptimal in many low-resource settings, including Ethiopia. Mobile health (mHealth) interventions, such as SMS reminders, have shown promise in improving healthcare service utilization, yet their effectiveness in enhancing childhood vaccination uptake remains underexplored in Ethiopia. This study assesses the impact of an mHealth intervention on childhood vaccination coverage and associated factors among mothers in the Gamo and Gofa zones of South Ethiopia. A cluster randomized controlled trial (cRCT) was conducted among 680 pregnant mothers recruited from 20 randomly selected health institutions in the Gamo and Gofa zones. Participants were assigned to either the intervention group (n = 340), which received SMS reminders and health education messages, or the control group (n = 340), which received standard care. Eligible participants were pregnant women (≥ 18 years old) with a gestational age of 16-28 weeks, literate, and able to use mobile phones. The primary outcome was childhood vaccination completion, while secondary outcomes included timely Bacillus Calmette-Guérin (BCG) vaccination at birth. Data were collected through structured interviews and analyzed using multilevel logistic regression and generalized linear mixed models. The intervention group demonstrated a significantly higher childhood vaccination completion rate (AOR = 4.80, 95% CI: 1.75-13.01, p < 0.01). Timely BCG vaccination at birth was also significantly improved in the intervention group (Log Odds = 2.19, 95% CI: 0.69-3.70, p < 0.01). Sociodemographic factors, such as maternal age, colostrum feeding, provider, and family planning, were significantly associated with vaccination uptake. The study suggests that mHealth interventions, such as SMS health information and reminders, might significantly enhance childhood vaccination coverage. Implementing mobile-based strategies could help bridge immunization gaps and support national vaccination programs. Future studies should explore the scalability of mHealth intervent

06
CLINICAL STUDY Pediatric allergy and immunology (2025) PMID: 40747696 ↗
Effects of maternal allergy and supplementation with ω-3 fatty acid and probiotic on human milk oligosaccharides.
Clinical Trial Synthesis 2025 Clinical Study published in Pediatric allergy and immunology involving n = 136 participants. Key conclusion: Also, maternal allergy seems to be associated with a reduction in levels of several HMOs.
View Original PubMed Abstract ↓

BACKGROUND: Human milk oligosaccharides (HMOs) are complex carbohydrates that act as prebiotics, supporting infants' gut microbial colonization and immune development. HMO levels are influenced by several maternal factors, including genetics, diet, and health status. In this study, we aim to investigate the effects of ω-3 PUFA (polyunsaturated fatty acids) and Limosilactobacillus (L.) reuteri supplementation on HMO levels in colostrum and mature milk. Another aim is to compare HMO levels between allergic and non-allergic mothers and to explore the correlation between HMOs and secretory immunoglobulin A (SIgA) in milk. METHODS: Milk samples (n = 136) were collected from mothers enrolled in a clinical trial (PROOM-3) designed to investigate the effect of pre- and postnatal supplementation with ω-3 PUFA and L. reuteri on allergy development in early childhood. HMOs were measured in colostrum and mature milk collected 3 months postpartum using high-performance anion exchange chromatography. SIgA was measured in colostrum, 1-, 2-, 3-, and 4-month milk using ELISA. RESULTS: The supplements did not affect HMO levels in colostrum or mature milk. However, maternal supplementation with ω-3 PUFA decreased the HMO diversity over time. Additionally, allergic mothers expressed significantly lower levels of several HMOs compared to non-allergic mothers. Additionally, SIgA correlated positively with fucosylated and negatively with sialylated HMOs. CONCLUSION: Supplementation with ω-3 PUFA could reduce the HMO diversity over the course of lactation. Also, maternal allergy seems to be associated with a reduction in levels of several HMOs. Furthermore, there is a possible dynamic interplay between HMOs and SIgA in milk. TRIAL REGISTRATION: ClinicalTrials.gov-ID: NCT01542970. © 2025 The Author(s). Pediatric Allergy and Immunology published by European Academy of Allergy and Clinical Immunology and John Wiley & Sons Ltd.

07
CLINICAL STUDY European journal of applied physiology (2026) PMID: 40640599 ↗
Bovine colostrum supplementation in rugby.
Clinical Trial Synthesis 2026 Randomized Controlled Trial (RCT) published in European journal of applied physiology; statistical significance reported at p = 0.0023. Key conclusion: CONCLUSION: Bovine colostrum may enhance neuromuscular performance, specifically lower body power, but provides limited benefits for other performance metrics, body composition, or immune/inflammatory function.
View Original PubMed Abstract ↓

INTRODUCTION: Bovine colostrum is a nutrient-dense first milk, rich in bioactive compounds such as immunoglobulins and growth factors, which may enhance athletic performance and immune function. Rugby union involves high-intensity training for both aerobic and muscular power, which could leave athletes vulnerable to opportunistic infections. PURPOSE: This double-blind, randomized study examined the effects of 8 weeks of bovine colostrum supplementation (38 g/day) versus soy protein in 29 club-level rugby players (three women) during the competitive season. METHODS: Muscular strength (1RM bench and leg press) and power (vertical jump), aerobic power (20 m shuttle run), body composition (DXA and ultrasound), and salivary immune and inflammatory markers (IgA, CRP, IL-6, IL-1β) were assessed at baseline and after 8 weeks of supplementation. RESULTS: Bovine colostrum supplementation significantly improved vertical jump height (+ 1.0 cm in the colostrum group; - 0.5 cm in the soy group; p = 0.0023), indicating enhanced lower body power. No significant changes were observed for upper (p = 0.38) or lower (p = 0.82) body strength, aerobic power (p = 0.16), body composition measures (p > 0.05), or salivary immune and inflammatory markers (p > 0.05) compared to the soy group. Reported incidences of illness were unaffected by bovine colostrum supplementation. CONCLUSION: Bovine colostrum may enhance neuromuscular performance, specifically lower body power, but provides limited benefits for other performance metrics, body composition, or immune/inflammatory function. Future research should explore bovine colostrum's potential during off-season training or under higher immune stress conditions. © 2025. The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature.

08
RANDOMIZED TRIAL (RCT) Journal of neonatal-perinatal medicine (2025) PMID: 39973530 ↗
Does oral care with mother's colostrum reduce the risk of late-onset sepsis in preterm infants? A randomized clinical trial.
Clinical Trial Synthesis 2025 Randomized Controlled Trial (RCT) published in Journal of neonatal-perinatal medicine; statistical significance reported at p = 0.002 (OR 0.12). Key conclusion: Moreover, OCC practice was associated with a faster time to regain birth weight (p = 0.027) and a shorter duration of hospitalization (p = 0.04) in surviving preterm infants.ConclusionOCC is a simple and safe practice that may yield a significant impact in reducing the risk of LO
View Original PubMed Abstract ↓

BackgroundOral care with mother's colostrum (OCC) for very-low-birth-weight (VLBW) preterm newborns may provide immune-protective effects that potentially reduce the risk of late-onset sepsis (LOS) and death. Our objective was to assess the effect of OCC on the risk of LOS and mortality in VLBW premature neonates.MethodsA single-center randomized clinical trial was conducted on 65 VLBW preterm neonates. The intervention was oral care administrated every 6 hours, starting in the first 24 hours of life and lasting for 5 days, using either own mother's colostrum (colostrum group) or sterile water (placebo group).ResultsNeonates in the colostrum group were significantly less likely to have LOS (62.5% vs 93.9%, RR = 0.66, p = 0.002), ventilator-associated pneumonia (VAP) (21.9% vs 48.5%, RR = 0.45, p = 0.025), feeding intolerance (56.3% vs 84.3%, RR = 0.66, p = 0.01), and mortality (18.8% vs 57.6%, RR = 0.3, p = 0.001). The time to start enteral nutrition in the colostrum group was shorter (p = 0.04) than in the placebo group. In multivariate analysis, OCC decreased the risk of LOS (OR = 0.12, p = 0.01) and death (OR = 0.14, p = 0.004). Moreover, OCC practice was associated with a faster time to regain birth weight (p = 0.027) and a shorter duration of hospitalization (p = 0.04) in surviving preterm infants.ConclusionOCC is a simple and safe practice that may yield a significant impact in reducing the risk of LOS, VAP, feeding intolerance, and mortality; can shorten time to start enteral feeding with faster regain to birth weight; and can shorten the length of hospital stay in VLBW preterm infants.

09
RANDOMIZED TRIAL (RCT) Frontiers in immunology (2024) PMID: 39497827 ↗
The effect of 12-week high-dose Colostrum Bovinum supplementation on immunological, hematological and biochemical markers in endurance athletes: a randomized crossover placebo-controlled study.
Clinical Trial Synthesis 2024 Randomized Controlled Trial (RCT) published in Frontiers in immunology; statistical significance reported at p = 0.05. Key conclusion: CONCLUSIONS: 12-week supplementation with 25 gCOL·day-1 in endurance-trained male athletes resulted in a favorable increase in post-exercise concentration of salivary SIgA.
View Original PubMed Abstract ↓

BACKGROUND: Bovine colostrum (COL) is assumed to be one of the strongest natural immune stimulants. Regular ingestion of COL may contribute to improved immune response in athletes exposed to high training loads. METHODS: Twenty-eight endurance-trained males aged 31.1 ± 10.2 years (body mass 81.9 ± 9.0 kg; height 1.82 ± 0.06 m) completed this randomized double-blind placebo(PLA)-controlled crossover study aimed at investigating the effect of 12-week COL supplementation (25gCOL·day-1) on resting (REST), exercise-induced (POST-EX), and short-term post-exercise recovery (REC; 1 h after test exercise) changes in selected saliva and blood immunoglobulins (Ig), white blood cell (WBC) count and differential; as well as blood hematological, nutritional status and muscle damage indices. The protocol assumed 4 study visits - before/after supplementation with COL (COLPRE and COLPOST ) and PLA (PLAPRE and PLAPOST ). During testing sessions, incremental rowing test to exhaustion and swimming-specific performance test were introduced as exercise stimuli. RESULTS: At COLPOST visit the secretory IgA (SIgA) concentration in saliva was significantly higher at POST-EX and REC compared to REST (p<0.05). COL supplementation had no effect on blood IgA, IgE, IgD, IgG, and IgM concentrations. Furthermore, after COL supplementation decrease of hematocrit at REC (p<0.05) was revealed. CONCLUSIONS: 12-week supplementation with 25 gCOL·day-1 in endurance-trained male athletes resulted in a favorable increase in post-exercise concentration of salivary SIgA. COL seems to be a potential stimulator of local immune defense after exercise-induced homeostasis disturbances. Nevertheless, the lack of effect on blood markers indicates the need for further research in the area of mechanisms underlying the effect of the supposed COL immunological capacity.

10
RANDOMIZED TRIAL (RCT) Nutrients (2024) PMID: 39339805 ↗
Does Colostrum Bovinum Supplementation Affect Swimming Performance in Endurance-Trained Males? A Randomized Placebo-Controlled Crossover Study.
Clinical Trial Synthesis 2024 Randomized Controlled Trial (RCT) published in Nutrients. Key conclusion: Conclusions: Colostrum Bovinum and high-quality milk protein (PLA) seem to be comparably effective in evoking exercise adaptation in endurance-trained male athletes.
View Original PubMed Abstract ↓

Background/Objectives: Colostrum Bovinum (COL) is recognized for its unique composition and potential ergogenic and immunological benefits. Unlike mature milk, COL is rich in immunoglobulins, lactoferrin, and various growth factors, making it one of the most potent natural immune stimulants. The purpose of this study was to evaluate the effects of 12-weeks of COL supplementation on swimming-specific performance (SSP) and exercise adaptations in endurance-trained male athletes. Methods: Twenty-eight male triathletes and swimmers (age: 31.1 ± 10.2 years; body mass: 81.9 ± 9.0 kg; height: 1.82 ± 0.06 m) participated in a randomized, double-blind, placebo (PLA)-controlled crossover study and received 25 g∙day-1 of COL or PLA for 12 weeks. The study assessed the effects of COL on SSP (8 × 100 m performed at various intensities) and exercise adaptations [heart rate (HR) and blood lactate concentrations ([La-])]. Four main study visits were conducted-before and after COL (COLPRE and COLPOST) and PLA (PLAPRE and PLAPOST) supplementation. Results: COL had no significant effect on SSP. Still, the total time of the SSP test was about ~3.04 s shorter after COL supplementation, and ~7.13 s longer after PLA supplementation. Neither COL nor PLA supplementation affected HR during the SSP test. Post-exercise blood [La-] was significantly reduced after both COL and PLA supplementation. The analysis of SSP results in the consecutive study visits revealed possible existence of the practice effect. Conclusions: Colostrum Bovinum and high-quality milk protein (PLA) seem to be comparably effective in evoking exercise adaptation in endurance-trained male athletes. Long-term crossover supplementation protocols in athletes must consider the impact of possible practice effect when interpreting the outcomes related to exercise performance, but not biochemical or physiological markers of exercise adaptation.

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