Ergothioneine
ANTIOXIDANTS · Evidence Monograph
Ergothioneine is an evidence-graded antioxidants monograph evaluated across 10 peer-reviewed PubMed studies (0 meta-analyses, 1 systematic reviews, and 1 randomized controlled trials, encompassing n = 33 cumulative participants). Current clinical evidence is rated GRADE Low (2.0 / 4.0) for mitochondrial redox homeostasis, free-radical scavenging, and Nrf2/HO-1 signaling.
Evidence Supports Supplementation When:
- 01 Individuals seeking evidence-backed support for mitochondrial redox homeostasis, free-radical scavenging, and Nrf2/HO-1 signaling (supported by 10 indexed PubMed studies, GRADE Low).
- 02 Adults matching clinical trial dosing protocols (25 mg · 600 mg) over a structured 7 days evaluation window.
- 03 Users who have verified compatibility with their gastrointestinal tolerance and current prescription regimen.
Avoid or Consult Physician When:
- 01 Patients on narrow-therapeutic-index prescription medications (anticoagulants, immunosuppressants, thyroid hormones) without medical supervision.
- 02 Pregnant or lactating women, pediatric individuals, or patients with severe hepatic or renal impairment unless explicitly prescribed by a physician.
- 03 Anyone already taking overlapping multivitamin or multi-ingredient complexes that would push daily intake above upper tolerability limits.