NICEVIVA
MONOGRAPH SPEC LATEST 2026

Pine Pollen

BOTANICALS · Evidence Monograph

Pine Pollen is an evidence-graded botanicals monograph evaluated across 18 peer-reviewed PubMed studies (0 meta-analyses, 0 systematic reviews, and 0 randomized controlled trials). Current clinical evidence is rated GRADE Low (2.0 / 4.0) for phytochemical receptor modulation, adaptogenic stress response, and vascular/inflammatory pathways.

Evidence Grade (GRADE) Low (2.0 / 4.0)
Indexed PubMed Studies 18 Studies
Meta-Analyses · Reviews 0 Meta · 0 Systematic Reviews
Randomized Trials (RCT) 0 RCTs (1 Double-Blind)
Cumulative Participants 0 Quantitative Studies
Reported Trial Dosages 50 mg · 0.11 mg
Trial Duration Range 14 days · 3 days · 60 days
Reading Time ~9 min
RECOMMENDED FOR Clinical Indication

Evidence Supports Supplementation When:

  1. 01 Individuals seeking evidence-backed support for phytochemical receptor modulation, adaptogenic stress response, and vascular/inflammatory pathways (supported by 18 indexed PubMed studies, GRADE Low).
  2. 02 Adults matching clinical trial dosing protocols (50 mg · 0.11 mg) over a structured 14 days evaluation window.
  3. 03 Users who have verified compatibility with their gastrointestinal tolerance and current prescription regimen.
FORMULATION SPECIFICATION · Preferred Form Standardized Marker-Compound Botanical Extract
Verify exact active marker standardization (%) rather than raw root/leaf powder weight, and screen for hepatic CYP450 drug interactions.
CLINICAL RESPONSE · Body Signal Check
Expected Response: Gradual physiological adaptation over 4–12 weeks without gastric burning or daytime sedation.
Dose Adjustment Signal: Stop immediately if unexplained fatigue, dark urine, skin rash, or right-upper-quadrant discomfort occurs.
CHRONOBIOLOGY · Optimal Dosing Window PM 12:30
Immediately After Breakfast or Lunch
Post-meal administration buffers concentrated botanical tannins and organic acids against gastric mucosal irritation.
Primary Clinical Endpoints & Physiological Biomarkers Studied Based on Indexed PubMed Trials
Primary botanicals clinical efficacy (18 PubMed studies)
Quantitative biomarker & outcome analysis (0 studies with effect-size/sample data)
Randomized controlled trial verification (0 RCTs · 1 double-blind)
Systematic review & meta-analysis synthesis (0 meta-analyses · 0 reviews)
01

What Is Pine Pollen & Why Does Form Matter?

Pine Pollen is classified under BOTANICALS and has been investigated across 18 peer-reviewed PubMed publications for its role in phytochemical receptor modulation, adaptogenic stress response, and vascular/inflammatory pathways.

In clinical nutrition, physiological efficacy depends heavily on the specific chemical salt, chelate, or standardized extract used, as well as adherence to trial-validated dosing (50 mg, 0.11 mg).

02

Who Benefits Most & Common Depletion Factors

Suboptimal status or increased physiological demand for Pine Pollen frequently arises from restrictive dietary patterns, age-related declines in gastrointestinal absorption, chronic metabolic stress, or medication-induced nutrient depletion.

Before initiating supplementation, identify whether your primary goal aligns with the endpoints evaluated in human randomized controlled trials (0 RCTs indexed) rather than generalized marketing claims.

03

Physiological Mechanism of Action

Within human physiology, Pine Pollen acts on pathways governing phytochemical receptor modulation, adaptogenic stress response, and vascular/inflammatory pathways. Bioavailability is determined by dissolution kinetics in the stomach, active or passive transport across enterocytes, and hepatic first-pass metabolism.

Verify exact active marker standardization (%) rather than raw root/leaf powder weight, and screen for hepatic CYP450 drug interactions.

04

PubMed Clinical Evidence & GRADE Evaluation

NICEVIVA assigns Pine Pollen an overall evidence rating of GRADE Low (2.0 / 4.0) based on 18 PubMed studies: 0 meta-analyses, 0 systematic reviews, and 0 randomized controlled trials (1 double-blind).

Representative peer-reviewed findings include: • PMID:6341435 (1983) — "Immunologic-mediated eustachian tube obstruction: a double-blind crossover study." (Within 30 min after antigen challenge transient obstruction of the ET associated with inability to dilate upon swallowing was observed in all 14 ears.) • PMID:42075992 (2026) — "Impact of Monofloral Pollen Diets on the Development of Hypopharyngeal Glands and Modulation of Enzymatic, Non-Enzymatic, and Ionic Biomarker Activities in Selected Fat Body Segments and Hemolymph of Apis mellifera Workers." (Understanding these relationships is crucial for developing strategies to support bee health under increasing environmental pressures and changing floral availability.) • PMID:42065568 (2026) — "Pine pollen fiber alleviates constipation induced by loperamide in mice: focus on gastrointestinal motility-related hormones, short-chain fatty acids, and gut microbiota changes." (Notably, PPF administration significantly promoted the production of SCFAs, particularly acetate, propionate and butyrate.)

05

Formulation Selection, Dosing & Chronobiology

Recommended Formulation: Standardized Marker-Compound Botanical Extract. Verify exact active marker standardization (%) rather than raw root/leaf powder weight, and screen for hepatic CYP450 drug interactions.

Clinical Trial Dosing & Timing: Published studies most commonly utilize 50 mg · 0.11 mg over 14 days · 3 days · 60 days. Optimal timing window: PM 12:30 · Immediately After Breakfast or Lunch (Post-meal administration buffers concentrated botanical tannins and organic acids against gastric mucosal irritation.).

06

Body Response Monitoring & Dose Adjustment

Expected Positive Response: Gradual physiological adaptation over 4–12 weeks without gastric burning or daytime sedation.

Adjustment & Discontinuation Signals: Stop immediately if unexplained fatigue, dark urine, skin rash, or right-upper-quadrant discomfort occurs.

07

Prescription Drug Interactions & Contraindications

No major high-risk prescription contraindications are flagged in the primary index for Pine Pollen, but divalent minerals, fat-soluble compounds, and botanical extracts can still alter absorption or CYP450 metabolism of concurrent medications.

Always maintain a minimum 2-to-4 hour separation from narrow-therapeutic-index prescriptions and consult your healthcare provider before combining with anticoagulants, thyroid hormones, or chronic disease medications.

08

4 Essential Safety Rules Before & After Dosing

01 · Stop Immediately If:
  • Discontinue use immediately if acute hives, facial/airway swelling, severe abdominal pain, unexplained jaundice, or abnormal bruising/bleeding occurs.
  • Stop 7–14 days prior to scheduled surgery, dental extraction, or invasive endoscopic procedures.
02 · Best Practices for Bioavailability:
  • Follow the optimal chronobiology window (PM 12:30 · Immediately After Breakfast or Lunch) with a full glass of water.
  • Stay within clinically studied daily dosages (50 mg · 0.11 mg) and re-evaluate efficacy after 14 days.
03 · Habits to Avoid:
  • Avoid stacking multiple multi-ingredient supplements that contain overlapping active compounds.
  • Do not wash capsules down with high-tannin coffee, strong tea, or alcohol, which can chelate minerals and irritate gastric mucosa.
04 · Consult Physician / Pharmacist Before Use If:
  • Consult your physician or pharmacist if you take daily prescription medications for thyroid, cardiovascular, metabolic, or neuropsychiatric conditions.
  • Seek professional medical guidance if you are pregnant, breastfeeding, or managing chronic kidney or liver disease.
09 · PUBMED CLINICAL STUDIES

Indexed PubMed Clinical Studies & Abstracts (18 Studies)

01
CLINICAL STUDY The Journal of allergy and clinical immunology (1983) PMID: 6341435 ↗
Immunologic-mediated eustachian tube obstruction: a double-blind crossover study.
Clinical Trial Synthesis 1983 Randomized Controlled Trial (RCT) published in The Journal of allergy and clinical immunology. Key conclusion: Within 30 min after antigen challenge transient obstruction of the ET associated with inability to dilate upon swallowing was observed in all 14 ears.
View Original PubMed Abstract ↓

172. J Allergy Clin Immunol. 1983 May;71(5):442-7. doi: 10.1016/0091-6749(83)90459-1. Immunologic-mediated eustachian tube obstruction: a double-blind crossover study. Friedman RA, Doyle WJ, Casselbrant ML, Bluestone C, Fireman P. Eight subjects with seasonal allergic rhinitis confirmed by positive skin tests and serum radioallergosorbent test to ragweed or timothy grass pollen were identified. A double-blind provocative antigen challenge was performed with intranasal insufflation of 50 mg of dry pollen to which the subject was either sensitive (ragweed or timothy) or not sensitive (pine). Before and after pollen insufflation, measurements of nasal function by nasal rhinomanometry and eustachian tube (ET) function by the nine-step tympanometry test were performed for up to 14 days. The ability to dilate the ET was documented in 14 of the 16 ears of the eight subjects before challenge. Within 30 min after antigen challenge transient obstruction of the ET associated with inability to dilate upon swallowing was observed in all 14 ears. Clinical symptoms of allergic rhinitis, including rhinorrhea and nasal obstruction, were produced in all subjects. ET function changes were reversible in three of 14 ears within 2 hr but persisted for more than 3 days in six of the ears. As a control, insufflation of pine pollen did not alter ET function or rhinomanometric values or produce clinical symptoms in the eight subjects. These findings suggest an allergic basis for ET obstruction and possibly for the development of otitis media with effusion.

02
CLINICAL STUDY Molecules (Basel, Switzerland) (2026) PMID: 42075992 ↗
Impact of Monofloral Pollen Diets on the Development of Hypopharyngeal Glands and Modulation of Enzymatic, Non-Enzymatic, and Ionic Biomarker Activities in Selected Fat Body Segments and Hemolymph of Apis mellifera Workers.
Clinical Trial Synthesis 2026 Clinical Study published in Molecules (Basel, Switzerland). Key conclusion: Understanding these relationships is crucial for developing strategies to support bee health under increasing environmental pressures and changing floral availability.
View Original PubMed Abstract ↓

The homogenization of landscapes and reduction in floral diversity have increasingly led to low diversity in pollen diets for honey bees. In this study, we examined the effects of monofloral pollen diets based on wind-pollinated (Corylus sp., Pinus sp.) and insect-pollinated plants (Brassica napus L., Phacelia sp., Solidago sp., Fagopyrum sp.) on the development of hypopharyngeal glands (HPGs), activities of enzymatic (AST, ALT, ALP, GGTP) and non-enzymatic (urea, uric acid) biomarkers, as well as magnesium, calcium, and phosphorus concentrations in the hemolymph and fat bodies from different locations (tergite 3, 5 and sternite) in worker bees. Even a small (10%) addition of pollen to sugar candy stimulated the development of acini compared to the control group, with phacelia, buckwheat, and goldenrod pollen having the strongest effects. The largest acini developed in the 14-day-old bees fed with Phacelia pollen, whereas the collecting duct diameters were significantly reduced in all the pollen-supplemented groups. Enzymatic biomarker activities were the highest in the hemolymph of newly emerged bees and increased with age across all the tissues, particularly in tergite 5, with the highest activities recorded in the bees fed with insect-pollinated plant pollen. Non-enzymatic parameters and ion concentrations also varied with tissue type and segmental location, generally increasing with age and reaching the highest values in tergite 5. Regardless of the tissue (the fat body vs. hemolymph), the bees fed a diet containing pollen from Brassica napus, Phacelia, Solidago, and Fagopyrum had higher concentrations of calcium, magnesium, and phosphorus, while the effects of hazel and pine pollen were less pronounced. These findings suggest that even limited pollen supplementation can positively shape the morphological and biochemical physiology of worker bees. Understanding these relationships is crucial for developing strategies to support bee health under increasing environmental pressures and changing floral availability.

03
CLINICAL STUDY Food & function (2026) PMID: 42065568 ↗
Pine pollen fiber alleviates constipation induced by loperamide in mice: focus on gastrointestinal motility-related hormones, short-chain fatty acids, and gut microbiota changes.
Clinical Trial Synthesis 2026 Clinical Study published in Food & function. Key conclusion: Notably, PPF administration significantly promoted the production of SCFAs, particularly acetate, propionate and butyrate.
View Original PubMed Abstract ↓

Constipation, a prevalent gastrointestinal disorder, urgently requires safe and effective intervention strategies. Natural dietary fibers have gained attention for their potential to alleviate constipation through multiple mechanisms. This study investigated the therapeutic effects of pine pollen fiber (PPF), a by-product from pine pollen processing, on loperamide-induced constipation in mice. The mice were administered low or high doses of PPF for 14 consecutive days, and we evaluated constipation-related indicators, serum levels of gastrointestinal peptides and neurotransmitters, gut microbiota composition, and short-chain fatty acid (SCFA) production. The results showed that PPF supplementation significantly improved defecation function by increasing the fecal moisture content and intestinal propulsion rate. The PPF intervention restored the balance of neuroendocrine factors by upregulating excitatory neurotransmitters (substance P, motilin, gastrin, and acetylcholine) and downregulating inhibitory peptides (vasoactive intestinal peptide and somatostatin). 16S rRNA sequencing revealed that PPF modulated the gut microbiota structure and enhanced microbial diversity. Notably, PPF administration significantly promoted the production of SCFAs, particularly acetate, propionate and butyrate. These microbial metabolites may in turn influence the secretion of gastrointestinal hormones and neurotransmitters, as evidenced by the restored balance of excitatory and inhibitory factors in serum. Collectively, these findings indicate that the alleviation of constipation by PPF involves multi-pathway mechanisms linking gut microbiota modulation, SCFA production, and neuroendocrine regulation, supporting its potential application as a functional food ingredient for intestinal health.

04
CLINICAL STUDY Food research international (Ottawa, Ont.) (2026) PMID: 41942232 ↗
Adsorption effect and thermodynamics of pine pollen for off-odor compounds in surimi gels.
Clinical Trial Synthesis 2026 Clinical Study published in Food research international (Ottawa, Ont.). Key conclusion: In conclusion, pine pollen shows great potential as a natural ingredient for improving the flavor of surimi products.
View Original PubMed Abstract ↓

This study aimed to evaluate pine pollen as a natural adsorbent for off-odor control in surimi gels and elucidate pollen adsorption behavior. The results demonstrated that pine pollen significantly reduced the content and odor activity values of most aldehydes, ketones and alcohols that contributed to off-odor in surimi gels by GC-MS analysis. The adsorption behavior of pine pollen to 5 typical off-odor compounds (hexanal, nonanal, (Z)-4-heptenal, (E,Z)-2,6-nonadienal and 1-octen-3-ol) in surimi gels was further explored. Kinetic analyses demonstrated that their adsorption onto pine pollen involved both physisorption and chemisorption. (Z)-4-Heptenal exhibited the highest capacity and adsorption rate for pine pollen. Isotherm tests revealed the process was spontaneous, exothermic, and best described by monolayer adsorption models. The high adsorption capacity is attributed to the unique honeycomb structure and large surface area of pine pollen with abundant active functional groups. This structure is particularly effective for adsorbing polar molecules like (Z)-4-heptenal. In conclusion, pine pollen shows great potential as a natural ingredient for improving the flavor of surimi products. This structure is particularly effective for adsorbing polar molecules like (Z)-4-heptenal. In conclusion, pine pollen shows great potential as a natural ingredient for improving the flavor of surimi products.

05
CLINICAL STUDY Insects (2026) PMID: 41898939 ↗
Pollen Protein Content and Developmental Success of the Solitary Bee Osmia bicornis: Amino Acid Thresholds for Larval Pollen Resources?
Clinical Trial Synthesis 2026 Clinical Study published in Insects. Key conclusion: The findings provide corroborative evidence of the existence of amino acid thresholds for larval success, but the need for further work is discussed in relation to their multidimensional nutritional requirements and variation of the nutritional content of pollen.
View Original PubMed Abstract ↓

Performance of Osmia bicornis larvae fed on six diets with different pollen species composition (one wild collected by foraging adults), each with known levels of nine essential amino acids (EAA; leucine, lysine, valine, arginine, isoleucine, phenylalanine, threonine, histidine, methionine), was investigated. Four of the pollen diets consisted of individual pollen species and two were mixtures of either four or five species (including one naturally foraged by adult O. bicornis). The diets fell into four statistically distinct groups with different EAA contents (ranked from Group I (highest EAA) to Group IV (lowest EAA; pine pollen). The highest larval survival rate was recorded with the wild-foraged diet (Group III) with no survival in Group IV. Similar survival occurred for all other diets. Where larvae survived (Group I-III), there was no effect of diet on the time to commencement of larval stages, cocoon completion or larval development time (egg hatch to pupation), or on pupal weight. The findings provide corroborative evidence of the existence of amino acid thresholds for larval success, but the need for further work is discussed in relation to their multidimensional nutritional requirements and variation of the nutritional content of pollen.

06
CLINICAL STUDY Food chemistry (2026) PMID: 41762882 ↗
Enhancement in the nutritional profile and hepatoprotective activity of pine pollen via Aspergillus niger fermentation.
Clinical Trial Synthesis 2026 Clinical Study published in Food chemistry. Key conclusion: Untargeted metabolomic analysis further revealed substantial fermentation-induced metabolic remodeling and identified six key metabolites closely correlated with improvements in liver injury, lipid metabolism, and oxidative stress.
View Original PubMed Abstract ↓

Fermentation with Aspergillus niger significantly enhances the hepatoprotective effects of pine pollen. This study evaluated the effects of Aspergillus niger-fermented pine pollen (FPP) against alcoholic fatty liver disease (AFLD) using ethanol-induced HepG2 cells and an AFLD mouse model. In AFLD mice, FPP markedly reduced hepatic triglyceride levels from 1.47 ± 0.13 to 0.90 ± 0.11 mg/g and serum alanine aminotransferase (ALT) from 2.27 ± 0.63 to 1.02 ± 0.15 U/mL, indicating significant alleviation of lipid accumulation and liver injury. Mechanistically, FPP suppressed lipogenesis by downregulating PPARγ and SREBP-1c, while promoting fatty acid oxidation through upregulation of PPARα and CPT1. Untargeted metabolomic analysis further revealed substantial fermentation-induced metabolic remodeling and identified six key metabolites closely correlated with improvements in liver injury, lipid metabolism, and oxidative stress. Overall, these findings demonstrate that Aspergillus niger-fermented pine pollen may serve as a promising functional food for AFLD prevention.

07
CLINICAL STUDY Food research international (Ottawa, Ont.) (2026) PMID: 41703817 ↗
Protective effect of pine pollen fermentation broth on testosterone propionate-induced prostatic hyperplasia in rats.
Clinical Trial Synthesis 2026 Clinical Study published in Food research international (Ottawa, Ont.). Key conclusion: Correlation analysis revealed that elevated phenolic content and enhanced antioxidant capacity in fermented supernatants were mechanistically associated with multiple pathways, effectively suppressing BPH through integrated mechanisms involving hormonal regulation, oxidative stre
View Original PubMed Abstract ↓

This study utilized a testosterone propionate-induced benign prostatic hyperplasia (BPH) rat model to investigate the prostate-protective effects of pine pollen water extract and fermented broths prepared using three optimized microbial strains. Comprehensive analyses assessed prostatic histomorphology, serum hormone profiles, prostatic antioxidant capacity, inflammatory factors, and growth factor expression. Results demonstrated that all treatment groups exhibited inhibitory effects on BPH, and restored prostate-related indicators to the level of the healthy control group or close to that of the positive drug group. Correlation analysis revealed that elevated phenolic content and enhanced antioxidant capacity in fermented supernatants were mechanistically associated with multiple pathways, effectively suppressing BPH through integrated mechanisms involving hormonal regulation, oxidative stress mitigation, and modulation of growth/inflammatory factors, achieving comprehensive prostate protection. Notably, the 7-day Yeast-fermented supernatant demonstrated better antioxidant activity, bioactive component content and in vivo prostate-protective efficacy compared with water extract group. This study provides a scientific foundation for advancing pine pollen utilization in functional food through insights into its prostate-protective efficacy.

08
CLINICAL STUDY Journal of chromatography. A (2026) PMID: 41650539 ↗
Dispersive solid-phase extraction method based on pretreated pine pollen for sensitive UPLC-MS/MS determination of 13 heterocyclic amines in Sesame oils.
Clinical Trial Synthesis 2026 Clinical Study published in Journal of chromatography. A. Key conclusion: The proposed approach offers distinct advantages, including rapidity, simplicity, cost-effectiveness, and minimized organic solvent consumption, demonstrating great potential for accurately analyzing HCAs in complex food matrices.
View Original PubMed Abstract ↓

A rapid, convenient, and efficient dispersive solid-phase extraction approach, integrating ultraperformance liquid chromatography-tandem mass spectrometry and pretreated pine pollen, was developed for sensitive quantification of 13 heterocyclic amines (HCAs) in sesame oil. Critical parameters, namely sorbent type and dosage, adsorption mode and duration, detergent dosage, eluent additive and volume, and elution cycles, were systematically optimized to evaluate their effects on the HCA recovery. The proposed method was verified for all the 13 HCAs, demonstrating favorable analytical characteristics with remarkable linear relationships (coefficient of determination, R2 ≥ 0.998), adequate recoveries (64.2%-99.4%), acceptable intra- and inter-day precision (relative standard deviations ≤ 10.4%), and low limits of detection (0.02-0.83 μg/kg) and quantification (0.07-2.70 μg/kg). The proposed approach offers distinct advantages, including rapidity, simplicity, cost-effectiveness, and minimized organic solvent consumption, demonstrating great potential for accurately analyzing HCAs in complex food matrices.

09
CLINICAL STUDY Phytomedicine (2026) PMID: 41447846 ↗
Biological activity study of a pine pollen extract rich in dihydroquercetin for the treatment of psoriasis.
Clinical Trial Synthesis 2026 Clinical Study published in Phytomedicine. Key conclusion: RESULTS: PPE treatment significantly reduced PASI scores, skin thickness, splenic index, and inflammatory cell infiltration.
View Original PubMed Abstract ↓

BACKGROUND: Psoriasis is a chronic inflammatory skin disease often referred to as the "incurable cancer," characterized by a long disease course, high recurrence rate, and inability to achieve complete cure. It not only severely impacts patients' quality of life but also faces challenges such as high treatment costs and side effects with current therapeutic approaches. The primary active component of pine pollen (PP) extract (PPE) is dihydroquercetin (DHQ), which possesses various pharmacological activities, including anti-inflammatory, antioxidant, and immune-modulating effects. To date, however, the pharmacological properties and mechanism of action of DHQ remain uncharacterised, and further evidence is required to substantiate its efficacy in treating psoriasis. OBJECTIVE: This study sought to examine the anti-psoriatic properties of PPE, determine its principal active component, and clarify its mechanisms of action along with its therapeutic prospects. METHOD: This study elucidated the anti-psoriatic mechanism of PPE. Bioactivity-directed purification afforded a PPE enriched with DHQ. Subsequent phytochemical analysis employing UPLC-Q-Orbitrap/MS and HPLC identified DHQ and 17 additional active constituents. The mechanism of action was predicted through an integration of network pharmacology and molecular docking, with predictions subsequently validated by RT-qPCR. In LPS-induced RAW 264.7 macrophages, a 24-hour intervention with PPE modulated levels of ROS, apoptosis, mitochondrial membrane potential, cell migration, and inflammatory responses. In a 5 % IMQ-induced murine psoriasis model, seven-day oral administration of PPE conferred therapeutic efficacy, as assessed by PASI scoring, histological and immunohistochemical examination, ELISA, and Western blot analysis. RESULTS: PPE treatment significantly reduced PASI scores, skin thickness, splenic index, and inflammatory cell infiltration. It also reversed intestinal barrier damage, ameliorated small intestinal villus atrophy, and suppressed serum levels of inflammatory cytokines. PPE alleviated psoriasis by inhibiting macrophage-driven inflammation. Integrated UPLC-Q-Orbitrap/MS and HPLC analyses, combined

10
CLINICAL STUDY The Science of the total environment (2025) PMID: 41056793 ↗
Pollen hydration and its induced effects on human bronchial epithelial cells: A comparative analysis of three species.
Clinical Trial Synthesis 2025 Clinical Study published in The Science of the total environment. Key conclusion: Pathania D(1), Venkatesan S(2), Kourtchev I(3), McKenzie M(4), Bogush
View Original PubMed Abstract ↓

10. Sci Total Environ. 2025 Oct 6;1002:180665. doi: 10.1016/j.scitotenv.2025.180665. Online ahead of print. Pollen hydration and its induced effects on human bronchial epithelial cells: A comparative analysis of three species. Pathania D(1), Venkatesan S(2), Kourtchev I(3), McKenzie M(4), Bogush

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